BPA FREE WATER BOTTLE
Size: 1 Litr
How do I choose the colour?
Due to the nature in which these arrive into our store, we cannot provide individual variences on the website with stock levels.
In comments section of the checkout please write your 1st, 2nd and 3rd colour preference and we will do our best to meet your requirments as best as we can.
Colour's to choose from:
THE WORLD'S SMARTEST SHAKER
SmartShake is a high-quality shaker cup with three compartments to store pills and powders.
It is made from BPA free plastic and is 100% leak-proof.
You can use it every day, store it in the freezer, heat its contents in the microwave and wash up in the dishwasher afterwards. It’s designed for real life.
SmartShake’s unique design is compact, yet light. And thanks to its snap-on strainer, there are no loose parts.
THE ATHLETES SHAKER
Core 150™ has a number of innovative, unique and patent protected advantages which make it stand head and shoulders above other shaker cups on the market. Scroll down to be blown away by this smart revolution in shaker cups!
Three removable compartments for pre/during/post workout intake
Accepting just any supplements is now a thing of the past as Core 150™ allows for you to take your choice of nutrition with you at all times. Three separate compartments allow for you to insert your pre, intra and post workout supplements
Core 150™ can carry 150 grams of powder
Unlike any other Shaker Bottle on the market you can now store 150 grams of powder in your shaker cup, 200 if you include the shake you might have just mixed on the way out the door but who's bragging?
No need to transport powders separately
If, like many of us, you transported your powders around in separate containers in a desperate bid to ensure your nutrition was at hand when you needed it but later discovered you had no scoop to measure out your intake! With core 150 our individual compartments have been strategically designed to deliver 50 grams of powder alleviating any measuring issue that you once might have had.
Not just for powder supplements
Core 150™ can be used to transport more than just supplements. Keep fruits, snacks, vitamins or other dietary edibles on hand for throughout the day.
Volume of liquid
Core 150™ Shaker holds 1 litre of water when centre compartments are removed allowing for a smoother shake when powder is inserted. For maximum on the move convenience Core 150™ ensures three precise 50 gram measurements of your nutrition are at hand exactly when you need them.
The entire centre compartment area of the Core 150™ is fully removable to increase the capacity of your bottle. This helps with mass gain powders which require more fluid than your average shaker cup can hold. The Core 150™ system also ensures maximum hydration during the day and throughout your workout.
Pink & White Endura Drink Bottle
Glutamine is a vital amino acid and accounts for 60% of all amino acids in muscle tissue. Regular intense training, dieting and stress deplete your muscles’ natural glutamine stores. This process breaks down muscle tissue. The ability to reverse it by recovering from training and repairing muscle tissue at an accelerated pace is crucial to building up muscle and strength.†
Supplementing with extra L-Glutamine helps maintain high muscular Glutamine levels which in turn speeds up muscle tissue repair and growth. Daily consumption of L-Glutamine helps maximize your muscle building results. GLUTAMINE DRIVE® consists of pure L-Glutamine. It is unflavored and can easily be added to any beverage of your choice. Adding a scoop of GLUTAMINE DRIVE® to your post-workout drink or meal will greatly enhance muscle repair and primes your body for faster muscle tissue growth.
Sports Energy Gels
Instant and Sustained Energy
What Is A Sports Gel?
Endura™ Sports Energy Gels are a convenient energy source with energy boosters like caffeine, and a blend of immediate impact and slow release carbohydrates to sustain energy levels. You can store them on you and just take with water as you need. They are an easy way of keeping glycogen levels up and are suitable for taking either during the whole event, or to get you through when you hit the wall.
Why Do I Need to Have the Gel With Water?
It is best to drink water when you consume gels, to avoid gastric upsets. For each gel consumed, look at drinking around 250-300 mL of water to achieve an isotonic solution for best absorption. Some athletes may find drinking so much water in one hit difficult. If this is the case take the gel over 10–20 minutes and have small sips with every portion, to reach around that 250-300mL total.
What Is the Sugar Endura Sports Gels Are Sweetened With?
Endura™ Sports Energy Gels are sweetened with specialised branched chain glucose polymers and microcrystalline fructose which provide rapid gastric emptying and absorption.
Maximise Glycogen Levels with Endura Sports Energy Gels
Endura™ Sports Energy Gels are a concentrated source of carbohydrates, providing a big boost of energy in a single compact serve. Endura™ Sports Energy Gel contains 26 g of carbohydrates to replenish your glycogen stores and give you the fuel to keep going. So when you need a blast of energy in a convenient, quick and easy form, take an Endura™ Sports Energy Gel!
Serving size: 35 g (1 1/3 tablespoons or 26.4 mL)
Per serving Per 100 mL
Energy 444 kJ 1682.6 kJ
(106.2 Cal) (402.5 Cal)
Protein <0.1 g <0.1 g
Fat <0.1 g <0.2 g
- Saturates 0.0 g 0.0 g
Carbohydrate - Total 26.0 g 98.5 g
- Sugars 10.3 g 39.0 g
Sodium 13.7 mg 51.7 mg
Caffeine 8.5 mg 32.0 mg
Average Values Given
Values may vary per flavour.
Maltodextrin, Purified water, Fructose, Flavour (nature identical 2%), Guar gum, Xanthan gum, Potassium chloride, Sodium chloride, Citric acid, Sodium benzoate (preservative), Potassium sorbate (preservative), Caffeine.
Ingredients may vary slightly per flavour.
Directions For Use
For Best Results, consume one 35 g serve (1 1/3 tablespoons or 26.4 mL) or one sachet:
Before exercise - 15 minutes prior to exercise.
During exercise - Every 30 minutes with fluid to prevent glycogen depletion and energy loss.
After exercise - Directly after exercise to aid recovery.
Not recommended for children, pregnant or lactating women and individuals sensitive to caffeine. It is vital to consume ample water to avoid dehydration.
Hair, skin & nails
Ultra Silica Complex is a blend of vitamins, minerals and amino acids formulated to support the health of hair, skin and nails.
For hair, skin and nails
Clinically researched Biotin for nails
Strengthening & supportive formula
Adults - Take 1 tablet daily, or as directed by your healthcare practitioner. Children under 12 years - Only as directed by your healthcare practitioner.
Ultra Silica Complex is a blend of vitamins, minerals and amino acids formulated to support the health of hair, skin and nails.
Ultra Silica Complex contains Horsetail stem, a natural source of Silica as well as elemental Silica from two forms. Silica is required for the healthy development and functioning of connective tissues, particularly skin, tendons and bone.
Ultra Silica Complex also contains a clinically trialled dose of biotin, which may assist in improving the condition of brittle nails. In clinical trials participants supplementing with 2.5mg of biotin daily reported a reduction in nail splitting as well as improvements in nail thickness, hardness and firmness.
Ultra Silica Complex provides the antioxidants cysteine, zinc, manganese and vitamin E.
Cysteine is an amino acid that is involved in connective tissue growth. Zinc is required for normal skin repair, wound healing and the maintenance of healthy skin. Zinc is also essential in the formation of collagen, connective tissue, hair, nails and skin.
Manganese is involved in collagen production and vitamin A is essential to support healthy skin.
When taken in excess of 3000 mcg retinol equivalents, vitamin A can cause birth defects. If you are pregnant or are considering becoming pregnant, do not take vitamin A supplements without consulting your doctor.
The recommended daily amount of vitamin A from all sources is 700 mcg retinol equivalents for women and 900 mcg retinol equivalents for men.
Vitamin supplements should not replace a balanced diet.
Each tablet contains:
herbal extract equiv. to dry
Equisetum arvense (Horsetail) stem 500mg
Silicon (as dioxide) 116.63mg
Silicon (as Silica - colloidal anhydrous) 23.37mg
TOTAL ELEMENTAL SILICON 140mg
Cysteine (as hydrochloride) 25mg
Zinc (as amino acid chelate) 10mg
Manganese (as amino acid chelate) 500mcg
Calcium pantothenate 27.25mg
equiv. Pantothenic acid (vitamin B5) 25mg
Vitamin A (as Retinyl acetate) 2500IU
equiv. retinol equivalents 750mcg
d-alpha tocopheryl acid succinate 123.97mg
equiv. vitamin E (natural) 150IU
Does not contain added egg, milk, peanut, yeast, gluten, lactose, artificial flavourings or preservatives.
Soy, Ginger & Garlic Marinade
Walden Farms Guilt Free Soy, Garlic and Ginger Marinade is just that – Soy, Garlic and Ginger. Most marinades are full of sugar which is masked by the salty taste – but Walden Farms just gives you real flavours without the extra calories.
certified organic soap bar
Treat yourself to a beautiful, high quality, handcrafted Nui soap made from Wild Harvested Virgin Coconut Oil.
A must for every house, this soap is ideal for any skin type; cleanse, rinse and feel rejuvenated and moisturised.
The soap is handmade in Fiji using an innovative process of traditional saponification.
The body bar is wrapped in Lokta paper, a sustainable paper made in Nepal from the bark of the Daphne plant.
Ingredients: wild harvest virgin coconut oil (cocos nucifera), purified water (aqua).
STIM FREE PRE-WORKOUT
P.S.P. (Physique Stimulating Pre-Workout) is the most effective, nitric-oxide boosting, fast-acting non-stimulant pre-workout on the market. P.S.P. offers vein-splitting, muscle pumping, strength and power in every scoop.*
P.S.P. is a dosed-controlled non-stimulant pre-workout product designed to improve your energy during your workout and fueling your recovery post-workout. Along with its energy delivering muscle stimulating power, P.S.P. reduces fatigue and allows you to finish your workout strong. Using our 1 to 3 scoop serving suggestion, you determine the amount you use so that you can dial in your need based on the workout you are doing. The scientifically engineered combination of blood-pumping rapid absorbing ingredients, P.S.P. provides laser-like focus without the high stimulant post-crash drop off commonly seen in other pre-workout products.
With P.S.P., getting skin-ripping pumps and blowing past your PRs has never been so easy.*
The recommended dose for P.S.P. can vary, so first-time users should take one scoop before working out and assess tolerance.
OCD Extreme Preworkout V2
Intra workout & pump formula
Our INTRA EDGE intra-workout formula is based on pure Cluster Dextrin® branded highly branched cyclic dextrin carbohydrate, which is a new type of dextrin that is produced from amylopectin.
Cluster Dextrin® is highly soluble in water and the solution is highly stable during storage. Cluster Dextrin® contributes little to osmotic pressure meaning that it is absorbed very fast without negative intestinal problems.
INTRA EDGE also provides ample amounts of crucial BCAA amino acids and many other vital, muscle cell volume boosting ingredients. The general increase in hydration (partly due to the inclusion of Glycerol Monostearate) and in cell volume status causes tremendous pumps and that acts as a mechanical trigger for muscle protein synthesis (growth) on top of the effect of training!
The well thought out ratio of all the ingredients allows you to find the best dosage for your individual needs!
Mix 1 serving (24 g) with 500 ml water daily and drink it during your workout.
Manufactured in a facility that processes milk, egg, gluten, soy, peanuts, nuts, celery, fish and crustacean ingredients.
Use this product in conjunction with food as part of a healthy, balanced diet, not as a substitute for such. Keep out of the reach of children! DON’T EXCEED THE RECOMMENDED DAILY DOSAGE!
KETOGENIC PERFORMANCE FUEL
SUPPORT LEAN MUVSCLE
IMPROVE BLOOD SUGAR MANAGEMENT
ENHANCE MENTAL FUNCTION
FLICK THE SWITCH AND ENHANCE KETOSIS
KETO SWITCH™ is an exogenous ketone formula containing over 10g goBHB™ (BetaHydroxybutyrate) per serve to help SWITCH ON Ketosis. In a state of ketosis, your body burns more fat, increases energy, enhances brain function, lowers inflammation, controls blood sugar, improves insulin sensitivity and assists in fighting food cravings.
KETO SWITCH™ combines a precise blend of ketogenic amino acids (1000mg of L-Leucine & 1000mg of Taurine), C-8 MCT oil (Medium Chain Triglycerides), 500mg of Acetyl L-Carnitine, goBHB™ Ketones plus critical co-factors to power your energy and performance.
KETO SWITCH™ is useful for people who are attempting a ketogenic, low carb or intermittent fasting nutritional protocol.
KETO SWITCH™ also helps support performance, reduce muscle damage and increase metabolic processes in non-ketogenic athletes.
Directions for use:
Ketosis: Consume one (1) serving of Keto Switch™ in 400 - 600 ml (13.5 - 20 oz) of water upon rising 30 – 60
Performance: Consume one (1) serving of Keto Switch™ in 400 - 600 ml (13.5 - 20 oz) of water 30 – 60 minutes
Mental Clarity: Consume one (1) serving of Keto Switch™ in 400 - 600 ml (13.5 - 20 oz) of water 30 minutes befor
Gluten, Lactose and Soy Free
Note: Made on a production line that also produces products containing Gluten, Dairy, Soy, Egg, Nuts and Seeds
KETO SWITCH . faq’s
HOW DOES KETO SWITCH HELP ME IMPROVE BRAIN FUNCTION?
Ketones are arguably the preferred source of energy for our brains and we use them very efficiently. There are multiple mechanisms involved in the mental improvements seen in ketogenic subjects, including a reduction in the mental decline of those suffering from Alzheimer’s, Dementia and Parkinson’s. Much of these benefits may be due to the improved blood sugar management seen with ketones.Other benefits may include improved brain mitochondrial function, reduced inflammation and increased BDNF (Brain Derived Neurotrophic Factor). BDNF is a naturally occurring hormone that protects and repairs your brain cells, increases the growth of new brain cells, and improves learning, memory and mood. In fact, many researchers consider it a natural antidepressant. Research suggests that if you struggle with mental illness, brain fog or poor brain function, you likely have reduced levels of BDNF. Ketones from KETO SWITCH™ may help to enhance the production of BDNF.For every 1.0 m/mol of ketones in the blood there is approximately a 10% improvement in brain function. It’s not unheard of for people get their ketones up to 4.0 or 5.0 m/mol which may see a 40-50% improvement in mental processing speed and creativity. You may want to consider using KETO SWITCH™ prior to those important meetings or mentally demanding tasks.
IS KETO SWITCH SAFE?
goBHB™ (Beta Hydroxybutyrate) which is the main ingredient in KETO SWITCH™ is very safe and 100% natural. We use goBHB™ because it has GRAS certification and is manufactured in a HACCP and GMP certified facility. goBHB™ is also Informed Choice™ approved. Look for the goBHB™ logo on your keto product to make sure you are getting the purist and highest quality product.
WHAT TYPE OF DIET WORKS BEST WITH KETO SWITCH?
To get most out of KETO SWITCH™ we recommend a lower carb (less than 100g/day) or ketogenic (less than 50g/day) diet. However, we understand that low carb or ketogenic diets are hard to maintain so we find using a 16:8 intermittent fasting approach works incredibly effectively. For more information please check out our blog on intermittent fasting @ www.switchnutrition.com.au.
HOW QUICKLY WILL I BE IN KETOSIS AFTER CONSUMING KETO SWITCH™?
Within 20–30 minutes you could be in full ketosis depending on your diet and when you consumed KETO SWITCH™. It may keep you in ketosis for 3-4 hours.
WHY HAVE YOU ADDED ACETYL L-CARNITINE TO KETO SWITCH™?
L-Carnitine is critically involved in the transportation of fats into the mitochondria to be used as fuel. Therefore, L-Carnitine should help to improve fat metabolism. L-Carnitine also helps to improve hormone responsiveness which may result in improved insulin sensitivity. In addition, Acetyl L-Carnitine passes through the blood brain barrier allowing for improved Acetyl Choline production. Acetyl Choline is a neurotransmitter involved in critical thinking, creativity, alertness, memory and hand eye co-ordination.SWITCH™. It may keep you in ketosis for 3-4 hours.
WHEN I USE KETO SWITCH™, I GET A SENSE OF EUPHORIA AND MOOD ELEVATION. IS THAT NORMAL?
Not everyone experiences this benefit but it is easily explained. KETO SWITCH™ improves GABA (Gamma Aminobutyric Acid) production and uptake. GABA enhances mood and reduces anxiety. This makes KETO SWITCH™ the perfect product for people under stress who can’t sleep or suffer from depression or anxiety.
IS KETO SWITCH NATURAL, GLUTEN, LACTOSE, SOY FREE AND VEGAN FRIENDLY?
Yes, we wanted to produce an industry-leading naturally sweetened exogenous ketone supplement that would be suitable for everyone. Plus... we haven’t harmed any animals in the production of KETO SWITCH™.
HOW MUCH OF EACH INGREDIENT IS IN KETO SWITCH™?
KETO SWITCH™ like ALL other SWITCH NUTRITION™ products is 100% Open Label. This means all active ingredients are clearly illustrated on the tub or sachet. No hidden fillers and no proprietary blends. Just 100% RESULTS.
CAN I USE ANYTHING ELSE WITH KETO SWITCH™ FOR BETTER RESULTS?
We recommend using AMINO SWITCH™ as an almost ZERO calorie protein alternative. If you are trying to stay in ketosis and burn fat both carbohydrates and proteins can bump you out of ketosis. AMINO SWITCH™ supplies the equivalent protein (amino acids) of 35g WPI but without the calories that can convert to glucose.We also recommend the use of ADRENAL SWITCH™ to help support recovery, reduce cortisol and improve your metabolic processes. Some people have difficulty getting to sleep on a lower carb diet or they feel fatigued. ADRENAL SWITCH™ will help reduce fatigue and improve your sleep quality.If your trying to burn fat we suggest stacking KETO SWITCH™ with THERMAL SWITCH™ first thing in the morning before fasted cardio to maximise fat burning, energy, performance, focus and mood.If you are lifting heavy or trying to build muscle and need an extra boost we suggest using Power Switch™ before your training sessions. POWER SWITCH™ will boost strength, improve muscle recruitment, increase energy, focus and alertness to power through every workout or game.
CAN KETO SWITCH™ INHIBIT FAT LOSS AS THE EXOGENOUS KETONES WILL BE PREFERRED OVER OUR OWN BODY FAT?
No, supplementing with KETO SWITCH™ will provide your body with source of calories, but let’s put it into perspective. There are 51 calories in a serve of KETO SWITCH™. This is less than half the calories of one serve of WPC. Where KETO SWITCH™ excels is downstream as it upregulates your fat burning machinery and mitochondrial function. This upregulation has provided people with a noticeable increase in energy (beyond the 51 calories provided) and a considerable reduction in appetite, which yields a greater calorie deficit and greater fat burning potential. One study using goBHB™ in rats fed adlibitum (on demand when they were hungry) showed a decrease in calorie intake and an increase in fat loss. While you might scoff at it being a rat study, it allows for the removal of placebo which means the rats weren’t intentionally cutting calories to create a positive outcome.
CAN KETO SWITCH™ CAUSE YOU TO STORE CARBOHYDRATES AS FAT?
No. In fact, BHB has been shown to improve insulin sensitivity which means you produce less insulin to absorb more carbohydrates into your muscles. More carbs in your muscles means less storing as fat. Even in non-ketogenic athletes consuming large amounts of carbohydrates, BHB was shown to improve metabolic health markers and fat metabolism. BHB would need to be used chronically at ridiculously high doses to interfere with endogenous fat or carbohydrate utilisation. Used correctly KETO SWITCH™ will enhance carbohydrate and fat metabolism.MY
DOCTOR SAYS KETOSIS IS DANGEROUS?
NOT true. He/she is clearly confused between the state of ketoacidosis (an unnatural state of acidity associated with diabetes) and ketosis (a natural state of converting fat into ketones to use as energy). Ketosis is safe. Ketoacidosis is not safe.
HOW DOES KETO SWITCH™ COMPARE TO PRUVIT KETO-OS?
KETO SWITCH™ is not an MLM (multi-level marketed) product. It is for BRICKS & MORTAR RETAIL and ONLINE RETAIL only. KETO SWITCH™ won’t be available on eBay® and you won’t be asked to risk your job, your business or your friendships by selling it to your family or mates. KETO SWITCH™ has a fully transparent open label providing OVER 10g (66% more) of active BHB v’s under 6g in Keto-OS.KETO SWITCH™ uses the highest quality University Researched and patented goBHB™ guaranteed for purity and potency. goBHB™ is HCAAP, GMP and INFORMED CHOICE Certified.
KETO SWITCH™ has added Acetyl L-Carnitine to assist with the fat burning benefits (if you have more mitochondria due to ketone use you are going to need more taxis (ALCAR) to transport the fat to them). Also, Acetyl L-Carnitine passes through the blood brain barrier further enhancing brain function.KETO SWITCH™ has added ketogenic amino acids for improved rates of ketosis, energy and muscle protein synthesis.KETO SWITCH™ uses a balanced salt blend of Calcium, Magnesium and Sodium providing 333% less sodium than Keto-OS.KETO SWITCH™ contains co-factors that are critical in the metabolic process of fatty acid metabolism and endogenous ketone production.KETO SWITCH™ is 50% cheaper than Keto-OS.
WHERE CAN I FIND OUT MORE ABOUT KETONES, KETOSIS AND BHB?
Here is a list of resources...
•Super Human Radio Interview: Interview discussing “Best Practices for using Ketone Salts for Dieting, Performance and Therapeutic Purposes” featuring Dr. Dominic D’Agostino and Patrick Arnold
•The Eating Academy: Blog post from Dr. Peter Attia on “My Experience with Exogenous Ketones”
•Quantified Body Podcast:2-hour interview discussing the safety, effectiveness and status of ketone mineral salts featuring Dr. Dominic D’Agostino.
•Dominic D’Agostino has two in-depth interviews on The Tim Ferriss Show (Part 1, Part 2). Discussion includes exogenous ketones for mitigating the onset of neurodegenerative diseases, using ketones in place of fasting for chemo-protection, benefits of ketone supplementation when consuming carbohydrates, the risks and potential toxicities of ketones.
•KetoVangelist: Dr. Dominic D’Agostino discusses his work with exogenous ketones
•Ben Greenfield Fitness:Has a great interview with Dr Dominic D’Agostino where he talks about the difference in Esters and Salts. Ben does get a little confused at one point and mixes the two up. See if you can spot it then I will know you were listening! He also talks about the application for US NAVY SEALS here.
•Dave Asprey: Owner of the Bullet Proof Diet also has a cracking interview with Dr Dominic on ketones. You will learn something extra from each one of these podcasts.