When you’re looking to further boost your gains, essential amino acid supplements are a must. With great lifting, great races and great athletes comes great supplementation responsibilities, and studies have shown that including amino acid supplements before and after a workout will dramatically aid in muscle recovery, giving you the ability to get into the gym, back into the game or back on the road again sooner.
For any and all of your amino acid supplement needs in Australia, come to a trusted source. We will help you understand what you need and why, and are a leading supplier of cheap supplements online in Australia.
There are two different types of amino acids; essential amino acids and non-essential. Non-essential amino acids are able to be synthesized by the human body naturally while, as the name may indicate, essential amino acids are needed by the body, and have to be provided via our dietary intake.
Amino Acids are the building blocks that make up protein. After food has been digested, the proteins within are themselves broken down to what are called amino acids. Those amino acids are, in essence, assigned to different parts of the body, to regenerate and regrow where necessary.
When you understand how necessary proteins are to every living cell in your body, you start to realise the importance of protein. Apart from water, protein substances makes up the greatest portion of our body weight making up our muscles, tendons, ligaments, organs, glands, hair, nails and most vital body fluids. They are essential for the growth, healing and repair of tissues, cells and bones. This is the case in not just human beings, but every living organism on the planet.
Like most supplements, there is a debate as to when the most effective way of taking amino acid supplements is. Most experts say (and we agree) that the best way to supplement them, which leads to the most effective results, is by taking them during your workout and/or training session. As there is an increased flow of blood while you’re training, it speeds up the access pathways to deliver them to your muscles optimally.
Some people may not like having to take something while they’re training, which we can understand, so if that’s the case then the next best time is either directly before and straight after.
Here at Wicked NRG, we only stock the best of the best supplements, and we have a knowledgeable team who are here to assist you with any further questions you may have about our essential amino acid supplements. With a dedicated team ready to work with you to achieve your fitness goals, whatever they are, what are you waiting for?
We also stock these essential supplements to assist you on your fitness journey:
- Creatine