Excellent Source of Fibre
Nopal Cactus (Opuntia Ficus Indica) also known as prickly pear has been used both medicinally and nutritionally for generations by indigenous Mexicans.
Classified as a low glycemic index (GI) whole food with a GI of 7 and a low glycemic load, containing excellent levels of soluble and insoluble fibre.
Complete with a range of vitamins, minerals, antioxidants and 10 essential amino acids. With scientific studies to support, this cactus is proved to be an amazing super food.
100% Dehydrated Sun Dried Nopal Cactus Powder
Product of Mexico
BPA FREE WATER BOTTLE
Size: 1 Litr
How do I choose the colour?
Due to the nature in which these arrive into our store, we cannot provide individual variences on the website with stock levels.
In comments section of the checkout please write your 1st, 2nd and 3rd colour preference and we will do our best to meet your requirments as best as we can.
Colour's to choose from:
THE WORLD'S SMARTEST SHAKER
SmartShake is a high-quality shaker cup with three compartments to store pills and powders.
It is made from BPA free plastic and is 100% leak-proof.
You can use it every day, store it in the freezer, heat its contents in the microwave and wash up in the dishwasher afterwards. It’s designed for real life.
SmartShake’s unique design is compact, yet light. And thanks to its snap-on strainer, there are no loose parts.
THE ATHLETES SHAKER
Core 150™ has a number of innovative, unique and patent protected advantages which make it stand head and shoulders above other shaker cups on the market. Scroll down to be blown away by this smart revolution in shaker cups!
Three removable compartments for pre/during/post workout intake
Accepting just any supplements is now a thing of the past as Core 150™ allows for you to take your choice of nutrition with you at all times. Three separate compartments allow for you to insert your pre, intra and post workout supplements
Core 150™ can carry 150 grams of powder
Unlike any other Shaker Bottle on the market you can now store 150 grams of powder in your shaker cup, 200 if you include the shake you might have just mixed on the way out the door but who's bragging?
No need to transport powders separately
If, like many of us, you transported your powders around in separate containers in a desperate bid to ensure your nutrition was at hand when you needed it but later discovered you had no scoop to measure out your intake! With core 150 our individual compartments have been strategically designed to deliver 50 grams of powder alleviating any measuring issue that you once might have had.
Not just for powder supplements
Core 150™ can be used to transport more than just supplements. Keep fruits, snacks, vitamins or other dietary edibles on hand for throughout the day.
Volume of liquid
Core 150™ Shaker holds 1 litre of water when centre compartments are removed allowing for a smoother shake when powder is inserted. For maximum on the move convenience Core 150™ ensures three precise 50 gram measurements of your nutrition are at hand exactly when you need them.
The entire centre compartment area of the Core 150™ is fully removable to increase the capacity of your bottle. This helps with mass gain powders which require more fluid than your average shaker cup can hold. The Core 150™ system also ensures maximum hydration during the day and throughout your workout.
Pink & White Endura Drink Bottle
The "Ultimate" Protein
Low heavy metals verified – Mercury 0.025ppm, Arsenic 0.156ppm, Lead 0.246ppm
The Ultimate super healthy protein for your body no matter what age, no matter who you are! It has a 98.2% assimilation rate which means it is highly absorbably and close to nothing gets wasted.
It has a 96% correlation with whey protein amino acid profile but without the toxi acidic load.
Over 5g of L-Glutamine and precursors and over 5g of Branched Chain Amino Acids per serve.
80% protein – one of the highest protein percentages of any raw vegan protein powder on the market
Raw – highly digestible protein content is intact and not denatured or destroyed in any way
Certified Organic – no chemicals, pesticides, herbicides or nasties. No artificial flavours, colours, preservatives and definitely non-GMO
Sprouted – increased bioavailability, digestibility and produces a perfectly balanced amino acid profile through a biofermentation process
Gluten free – but jam packed full of a wide variety of easily absorbed vitamins, minerals, antioxidants, phytonutrients and trace elements
Allergen free – naturally great tasting silky smooth texture that seems to agree with everyone
Low fat – mixes easily with a full creamy consistency but ultra low in fat
Natural: Certified organic sprouted biofermented raw wholegrain brown rice protein.
Vanilla: Certified organic sprouted biofermented raw wholegrain brown rice protein, natural vanilla, certified organic pectin, certified organic stevia.
Chocolate: Certified organic sprouted biofermented raw wholegrain brown rice protein, certified organic pectin, certified organic cocoa, certified organic stevia.
*Numbers may vary between flavours
Mix 2 heaped tablespoons with water, juice or your favourite drink in a blender or shaker at any time or several times a day.
Bronx Euro Pink Glove
Premium Black leather and hot pink spandex training glove with a Velcro tab closure.
Spandex is positioned between the fingers to facilitate movement.
Well padded across the palm and double stitched throughout.
A slim palm width design in women’s sizing.
Naturopath’s Tip-"Chlorella is the very best green Superfood to support detoxification, alkalisation and general immune system support".
Chlorella is a microscopic freshwater plant (Chlorella vulgaris) and is often referred to as one of nature’s ‘green superfoods’. It is one of the purist and most nutritionally dense foods to be found in nature to the point that, following the end of World War Two it became the subject of intensive research into it’s ability to become a viable food source for the millions of starving people around the globe. Consequently Chlorella became one of the most intensely researched of any food in the world.
What is Chlorella?
A microscopic, single celled freshwater plant regarded as one of Nature’s green superfoods.
One of the most nutritionally dense foods on the planet
Contains more chlorophyll than any other known plant
Contains an abundance of key vitamins, macro and trace minerals, anti-oxidants, all of the essential amino acids, protein, nucleic acids, essential fatty acids and much more.
It is the most common supplement taken by the longest living race on earth, the Japanese.
A truly wonderful, cleansing and health giving whole food supplement to include in your diet as a complement to our increasingly nutrient deficient western diet.
It contains key vitamins, macro-minerals, trace minerals, anti-oxidants, essential fatty acids, significant amounts of protein, iron, chlorophyll, nucleic acids and much more.
Everything contained in chlorella is highly bio-available, non-toxic and extremely good for general health.
Chlorella has become known as an excellent food to assist with the process of detoxifying the body as well as being an all round highly nutritious wholefood supplement. Indeed in Japan interest in Chlorella has focussed largely on it’s detoxifying capabilities where studies demonstrated it’s effectiveness not only against a raft of heavy metals (such as mercury, lead, cadmium and copper), but against PCB’s, dioxin and uranium. In the Ukraine too, immediately after the Chernobyl accident, it was chlorella that was utilised as the supplement that was most likely to assist with the detoxification of those people who had been heavily poisoned with radioactive fallout
Chlorella is about 58% protein (including all the essential amino acids essential to supporting human life) and represents over three times the amount of protein available from beef.
It has an abundance of nutrients and is an excellent food resource for maintaining or regaining health and for supporting highly demanding sports training programs.
One of the most potent food source of dietary iron known.
It contains more chlorophyll than any other food source.
Chlorella is an excellent source of calcium.
Chlorella contains a compound called ‘Chlorella Growth Factor’ which has been shown in research to promote normal cell growth and boost the immune system (and has been researched for it’s anti-aging properties).
In addition Chlorella has been credited with; improving digestion, enhancing mental clarity and bodily strength and promoting a healthy acid / alkaline balance in the tissues.
Where Does Chlorella Come From?
Synergy Chlorella is ecologically and organically grown in large, shallow and nutrient-rich freshwater ponds then carefully "spray" dried in a few seconds preserving its nutritional content. For superior digestibility and absorption, the cell walls are ‘cracked’. To preserve the nutrient and enzyme content, each bottle when packed is nitrogen flushed to eliminate oxygen. No fillers or additives are used anywhere in the process – what you get is 100% pure chlorella
Naturals Performance Immugreens
All Natural Strengthens immune function Suitable for Vegans/Vegetarians Antioxidants + Vitamins + Minerals Formulated with Natures super foods
Finally a great tasting greens formula has hit the market place. Body Science introduces Immugreens. Combining high antioxidant fruit and vegetable powders, modern day super foods and nutrient rich greens powder for an all natural, immune strengthening, energy enhancing greens drink.
Vitamins A, C & B12 all contribute to normal growth & development in children and immune function. Vitamin A also contributes to normal iron metabolism. Vitamins C and B12 are necessary for normal psychological function, energy metabolism and the reduction of fatigue & tiredness. The vitamin C in Immugreens contributes to iron absorption from food, free radical protection, normal collagen formation, and normal neurological function. It is necessary for structure and function of normal connective tissue and blood vessels. Vitamin B12 is necessary for normal blood formation and cell division.
Iron is necessary for normal oxygen transport, immune system function, neurological development in the foetus and cell division. It contributes to normal energy production, blood formation, cognitive function, the reduction of tiredness and fatigue and normal growth and development and cognitive development in children.
Natural by definition is a product that is not altered or treated which forms the essence of the Body Science Naturals range. Body Science Naturals are free from solvents, GMOs, artificial colours, artificial preservatives, artificial flavours, herbicides and pesticides. Immugreens, an alkalizing green Super food that provides Omega 3 Fatty acids, Vitamins and Minerals has specifically been developed to help busy people get their best from their body on a daily basis.
Greens Superfood Blend:
Spirulina: Spirulina contains rich vegetable protein and multi Vitamins. It contains a wide range of minerals (including Iron, Potassium, Magnesium Sodium, Phosphorus, Calcium etc.), and a high volume of Beta- carotene which protects cells.
Barley Grass: Barley grass is said to have 30 times more vitamin B1 and 11 times the amount of calcium than there is in cow’s milk, 6.5 times as much carotene and nearly 5 times the iron content of spinach, close to seven times the vitamin C in oranges, four times the vitamin B1 in whole wheat flour, and 80 micrograms of vitamin B12 per 100 grams of dried barley plant juice.
Beetroot Powder: Vitamin A, C, soluble fibre, antioxidants, minerals and folic acid are just some of the nutritional benefits of beetroot. Beetroot has high nitrate levels which can help to fight heart disease and lower blood pressure.
Vitamin C: Known as one of the most effective nutrients, Vitamin C is a powerful antioxidant. Beneficial for immune health, Vitamin C also provides support for your cardiovascular system and decreases the stress placed on the body after strenuous exercise.
Vitamin B12: Responsible mainly for keeping your red blood cells healthy, Vitamin B12 also helps convert carbohydrates to glucose, promote healthy skin, hair and nails, promote a healthy digestive system and in the healthy regulation of the nervous system. Iron: This essential mineral helps our bodies transport oxygen throughout the body. Without sufficient iron goes your body’s ability to create healthy oxygen carrying cells, and decreasing the number of red blood cells, commonly know as anaemia. Iron is also important in keeping numerous cells healthy, including skin, nails and hair.
30% off sale
ALMONDS BLANCHED FLAKED
These blanched flaked almonds are deliciously creamy and provide a natural source of protein, dietary fibre, vitamin E and other goodness.
How To Use
They are used in cooking, mostly in cakes and biscuits or eaten raw.
Growing and Processing
They are white or creamy in colour due to the removal of the thin brown husk by blanching which involves putting the nuts in boiling water briefly to remove their skins. The nuts are then sliced into flakes and packaged.
Serving Size: 25g
Av per 100g
Energy (kj): 2538
Protein (g): 20.4
Carbohydrate (g): 3.9
Sugars (g): 3.9
Fat Total (g): 55.5
Fat Saturated (g): 3.3
Sodium (mg): 5
Fibre (g): 8.9
Organic Wheatgerm Oil
Suitable for salads and dressings
Rich source of polyunsaturated fats
Rich nutty flavour
Good source of Vitamin E
Melrose Organic Wheatgerm Oil is an expeller pressed oil, which is extremely rare as most Wheatgerm oils are solvent extracted. This gives our oil a superior taste. This oil is one of the richest sources of Vitamin E. add it to homemade salad dressings or drizzle on top of pasta or vegetables. Wheatgerm Oil can be added to other vegetable oils in order to increase or add antioxidant properties to them. Do not heat Wheatgerm Oil, its valuable qualities break down in high heat.
Serving Size: 20ml
100% Organic Wheatgerm Oil
Lactose, dairy, sugar, salt, wheat, gluten, yeast, artificial flavours, colours or preservative - GM free
ULTRA LEAAN PROTEIN
Ultimate Advancement in the Essential parts of proteins
Ultra Leaan Protein is a perfect amino acid source specifically engineered for athletic performance and recovery. Made from instantized Essential Amino Acids (EAA's) Ultra Leaan has no fat, no carbs, no lactose, no sugar, and no dairy content. The EAA's in Ultra Leaan have efficient absorption to assit in recovery and lean muscle gains.
Ultra Leaan vs Whey Protein
Protein powders particularly Whey Protein have been a staple for bodybuilders and athletes for decades. There is irrefutable proof that supplementing with a protein powder assists in recovery and muscular gains, so why change? Well for starters, traditional protein powders are not ideal for everyone. Dairy, lactose, and fats can all wreak havoc with your progress if you have any intolerances, allergies, or strict dietary conditions. If you've ever had a protein shake and just didn't feel quite right after it then chances are your body is telling you it's not happy with what you just ingested. This is where Ultra Leaan Protein can help.
Ultra Leaan is very gentle on your system - no dairy, no lactose, no fat, no carbs, no sugar and no gluten. It is comprised of pure free-form amino acids that are instantized for perfect mixing. Our unique flavour systems means that it tastes amazing - as good as your cordial did when you were a kid! Because the protein is in the form of amino acids they are very effectively utilized by your body without wastage.
Regular proteins contain 20 amino acids that are chained together in bonds that are cleaved apart by the digestive system. Of the 20 amino acids only 9 are essential which is where we get the term Essential Amino Acids (EAA's) and Ultra LEAAN. They are deemed essential because you must consume them for the body to be able to effectively repair and build muscle tissue.
Free Form Amino Acids like those in Ultra Leaan require no digestion to cleave their bonds so they are effectively utilized. It is this increased efficiency, the adequate levels of EAA's, and the lack of digestive discomfort that makes Ultra Leaan Protein the preferred choice for many people.
For those on strict dietary conditions such as bodybuilders and bikini models, or those looking to lose weight, Ultra Leaan offers a much lower calorie alternative to other sources of protein.
When switching to Ultra Leaan you may notice the difference within one week. Any intestinal discomfort caused by your previous protein powders will alleviate. If you were suffering an intolerance from your previous form of protein then you will achieve better results switching to a non-irritating source of amino acids like Ultra Leaan.
If you suffer from any discomfort from whey proteins then Ultra Leaan is for you.
Dairy Free, Carb Free, Fat Free, Lactose Free, Gluten Free, Vegan Formula
To perform optimally, muscles need a lot of energy. The body provides this energy, in situations like high-intensity exercise, in the form of ATP or adenosine triphosphate. Since the body stores only a limited supply of ATP, which lasts for only a few seconds of intense exercise, ATP must then be continuously produced to supply enough energy for the muscles to function. A burst of energy is produced by the breakdown of ATP, when one phosphate group is released, creating metabolic energy. The body then uses creatine phosphate to quickly replenish ATP.
The more energy muscles store, the better they can perform in events that require intense, immediate action, such as weightlifting, sprinting, jumping, football, hockey and soccer. Since creatine is stored in the muscle as creatine phosphate, intake of supplemental creatine can increase the production of energy that enables muscles to perform at higher intensity. While the body produces its own supply of creatine, it is not sufficient to supply the muscle with the added energy necessary for intense performance.
The benefits of creatine supplementation for endurance athletes have been actively researched. This research has established that creatine can, in fact, extend endurance at a relatively high dose of 20 grams per day. Creatine increases muscle mass and muscle girth if taken along with a sustained exercise regimen. Initially, it may also increase weight due to gain in the muscle mass. This increase may slow down some athletes, especially swimmers. This “slowing down” may be due to the highly aerobic nature of the exercise, and should be reversible after sustained exercise.
Serving Size: 1 teaspoon (5g)
Amount Per Serving: Creatine Monohydrate: 5 grams
As a dietary supplement, take one rounded teaspoon, approx. 5 grams two
times a day, evenly spaced, on an empty stomach.
Optional 8-week creatine monohydrate loading and maintenance cycle:
Week 1: Loading (20g/day)
Weeks 2-5: Maintenance (10g/day)
Weeks 6-8: Off (no creatine)
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Hook Grip Pre Cut
Same awesome tape, different way to use it. Our Hook Grip tape provides pre-cut strips sized to protect weightlifters thumbs when using the "hook grip" technique. We have taken the standard 5cm x 5m roll of RockTape and pre-cut 32 of the 15cm strips that easily tear off for quick use. That means less time for taping, and more time for lifting.
5cm wide to fit all thumbs
32 strips = 16 lifting sessions
No hassle, pre cut strips for quick and easy application
Developed with CrosFit legend Jason Khalipa exclusively for RockTape.
Approved for use in competition as long as the tip of the thumb is exposed.
Protects thumbs and provides increased grip during high volume barbell lifts.
Hook Grip - a method of holding a barbell by gripping the thumb between the barbell and the remaining fingers, thereby making the grip strong when performing heavy load lifts.