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Eating for the Seasons - Janella Purcell

Eating for the Seasons - Janella Purcell

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Eating For The Seasons - Cooking For Health and Happiness

 
Janella’s much anticipated second book teaches us how to eat and cook for the changing seasons. It shows us the type of food we should be eating, why and how to prepare them.
Each season has been conveniently separated into sections – breakfast, lunch, dinner, sweet things, drinks, condiments and sides. The recipes are easy vegetarian dishes with some seafood included. You won’t find any meat, sugar, cows milk or refined products in the ingredients. It also teaches us about the related organs, emotion, ailments and flavour related to each season. It promises to be a colourful, easy to read and informative recipe book. 
 
Eating for the Season is the Australian winner of the Health and Nutrition category of the Gourmand World Cookbook Awards. Category winners from each country now compete for the title of The Best in the World. The results will be announced on March 6, 2012 at the annual awards event in Paris.
 
 
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  • X50 Green Tea + Resveratrol

    X50 GREEN TEA + RESVERATROL

    The new and improved X50 Assorted now contains 6 of your favourite flavours! Peach, Tropical, Passionfruit, Raspberry, Mango, Lemon and Ginger!

    X50 Green Tea and Resveratrol the original and still the best! X50 Green Tea and Resveratrol is a unique flavoured blend of green tea extract and resveratrol, packed in handy single serve sachets – so all you have to do is mix with 600ml of super chilled water, shake and drink.  Get all of the health benefits of green tea and resveratrol in a great tasting drink.

    X50 Green Tea and Resveratrol is a great tasting drink that will help you increase your energy, improve physical performance and may assist meeting your body goals. Each contains antioxidants, polyphenols, catechins and EGCG.

    Resveratrol is popular for its anti-aging properties. Green Tea is considered as one of the world's best super foods.  All in a great tasting handy sachet and with lots of different flavours to choose from.

    Energise – Revitalise – Metabolise

    Key Features

    Green Tea: Discovered over 4000 years ago and recognised as one of the world’s best super foods with health benefits.

    Resveratrol: A super antioxidant popular for its anti-ageing properties.

    Increase Energy: X50 Green Tea and Resveratrol provides a nice subtle clean energy and helps improve physical performance.

    Fat Burner: The green tea in X50 Green Tea and Resveratrol may help promote thermogenesis.

    Metabolic Booster: Green Tea may help stimulate your metabolism and burn calories through increased energy expenditure.

    Naturally Sweetened: Delicious tasting, naturally sweetened, super energy drink. Containing only 6-10 calories per serve and no added sugar. X50 Green Tea and Resveratrol only uses natural, plant based sweeteners such as Stevia and Xylitol.

    Who is it for? X50 Green Tea and Resveratrol is for anybody and everybody wanting a quick pick me up with health benefits.

    Directions

    Mix one sachet in 600ml to 1 litre of super chilled water, coconut water or sparkling mineral water. You can even add a sachet to smoothies! Take one sachet daily to maintain general wellbeing.

    Do not use if seal is broken. Store below 30°C in a cool, dry place.

    Contains approx. 84 mg of caffeine, the equivalent of an instant coffee.

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  • Dedicated UNSTOPPABLE

     

    BECOME UNSTOPPABLE

    UNSTOPPABLE™ is the ultimate instant performance enhancing pre-workout product on the planet. Featuring several never before seen ingredients at the highest dosage possible, UNSTOPPABLE™ will provide a sensory sensation that is unlike any other product available today.
     
     
    UNSTOPPABLE™ is the ultimate instant performance enhancing pre-workout product on the planet. Featuring several never before seen ingredients at the highest dosage possible, UNSTOPPABLE™ will provide a sensory experience that is unlike any other product available today. UNSTOPPABLE™ contains the world’s first “adaptogenic stimulants” meaning the more you push yourself, the stronger UNSTOPPABLE™ will start to work! UNSTOPPABLE™ was designed with one single goal in mind; to be the ultimate pre-workout experience… EVER!
     
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    UNSTOPPABLE™ is a truly one of a kind revolutionary product that, like all DEDICATED products delivers results; fast. You cannot stop, you will not stop, you are UNSTOPPABLE™!
     
    The difference between UNSTOPPABLE™ and regular pre-workouts is clearly shown in the graphic above. UNSTOPPABLE™ has a unique sensory build up that keeps on getter stronger as time progresses. Best of all, there is absolutely no crash with UNSTOPPABLE™.
     
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    SUGGESTED USE

    Mix 1-2 scoops 30-45 minutes before your workout. Do not take with food
     
     
    Serving Size: 1 scoop (5500mg) 
    Servings per container: 30
     
     

     

    INGREDIENTS: 

    Natural and Artificial Flavour, Citric Acid, Malic Acid, Acesulfame Potassium, Sucralose, Silicon Dioxide, Magnesium Oxide, Calcium Silicate, Tricalcium Phosphate, Salt, FD&C Yellow#6.
     
    ALLERGEN WARNING: No allergies known.
     
    Keep out of reach of children.
     
     
     
    UNSTOPPABLE™ contains unique ingredients all working together to create the ultimate synergy:
     
    TRIMETHYLGLYCINE NITRATE (BETAINE ANHYDROUS)
    Trimethylglycine has a proven effect in studies amongst advanced athletes. Not only does it increase strength, but it increases size and volume whilst at the same time decreasing fatigue. By adding a Nitrate to Trimethylglycine its effects are even more pronounced; faster, stronger and giving a tremendous pump.
     
    N-CARBAMYL-GLUTAMATE
    This unique amino acid has proven in studies to boost muscle growth by an amazing 28%. It has also been called Super Arginine because it’s 7.5 times as potent as regular Arginine. NCG can not only increase muscle mass and growth hormone release, it also gives a fantastic pump.
     
    GLYCEROL MONOSTEARATE
    A very specific ingredient that has the ability to draw more water into muscle tissue. Therefore enhancing hydration, increasing absorption, improving vascularity and promoting skin tearing pumps. Best of all, the enhanced water uptake will not give users that bloated look, but will actually draw water away from under the skin giving a very hard and dry look.
     
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    L-NORVALINE
    This amino-acid is crucial for optimal blood flow. Within our muscles, there is a limit to the amount of NO2 and NO3 our blood vessels can handle. By consuming L-Norvaline we increase the threshold of the amount of blood flowing through our muscles, increasing and intensifying not only vital nutrient delivery to the muscles for growth but also igniting skin tearing muscle pumps lasting for hours!
     
    CAFFEINE ANHYDROUS
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    EPO-DROL
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    PHOSPHATES
    Minerals that are crucial for optimal cell hydration and muscle contraction.
     
    HIGENAMINE
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    HORDENINE
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    DI-CAFFEINE MALATE
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    ASTRAGIN®
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    COCOA-DROL
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  • Axis Labs Myodex

    axis labs myodex

    Myodex is a Testosterone Modulator. What makes Myodex unique is how it goes about supporting optimal testosterone flow and bioavailability.

    Myodex is formulated to help boost testosterone by helping reduce its conversion into DHT and Estrogen.

    By helping to counter 5a reductase and Aromatase, Myodex directly addresses and resolves the limiting factors that reduce full testosterone functionality.

    Myodex is formulated to "hold back" DHT and Estrogen, to promote production of Testosterone. By harnessing this dual-force approach, Myodex has unleashed the potential of your body to support Testosterone levels.

     

    AUD74.95
  • Genr8 Vitargo Post

    Genr8 Vitargo Post
    AUD99.95
  • Fusion Iron Blood Tonic

    Iron with herbs to invigorate and nourish blood

     
    Combines a highly bioavailable form of iron with Chinese herbs traditionally used to build and maintain healthy Blood, reduce fatigue and support immune defences.
     

    Features and benefits

    Contains iron glycinate (an organic form of iron with high bioavailability) plus nutritional co-factors such as folic acid, vitamin B12 and vitamin C to enhance the absorption and utilisation of iron.
    Also contains Chinese herbs traditionally used to invigorate and nourish the Blood.
    Helps maintain healthy blood and healthy iron stores, and may help manage dietary iron deficiency.
    May help reduce fatigue, enhance vitality and stamina, strengthen immune defences and enhance digestion.
    Vegan formula, suitable for use by physically active people, athletes, growing children, breastfeeding women and the elderly.
    May also be beneficial during convalescence from minor infections and other mild illnesses, and after heavy menstrual periods.
     

    How it works

    Blood flow is essential to life, transporting oxygen and nutrients to the tissues, removing wastes so they can be metabolised and excreted, and transporting immune cells to the site of infection or injury – among many other functions.
     
    However, from the perspective of traditional Chinese medicine (TCM), Blood performs other roles in the body too, including maintaining adequate moisture (preventing Dryness) and nourishing the body’s organs and tissues, which in turn enables your limbs to move, your senses to perceive the world around you, and your mind to make decisions and react to your environment.
     
    According to this ancient philosophy, the vitality of the Blood depends on harmony between the Heart, Kidney, Spleen, Liver and Lung organ-meridian systems, which work together to generate, strengthen and store the Blood and direct its movement and flow around the body.
     
    Fusion® Iron Blood Tonic contains a synergistic blend of herbs traditionally used in Chinese medicine to maintain harmony between these organ-meridians, strengthen and invigorate the Blood, and address Blood deficiency. These herbs also enhance stamina and vitality, support your immune defences and improve digestive function.
     
    In addition, Iron Blood Tonic contains iron glycinate (an easily absorbed form of organic iron), plus vitamin C, folic acid, vitamin B12 and other nutrients required for the maintenance of healthy blood.
     
    Always read the label. Use only as directed. If symptoms persist consult your healthcare practitioner.
     

    Ingredients

    Each tablet contains extracts equiv. to dry:
     
    Paeonia lactiflora  (Peony) root 580mg
    Alisma orientale rhizome 400mg
    Atractylodes macrocephala (White Atractylodes) root 400mg
    Codonopsis pilosula root 400mg
    Poria cocos mushroom 400mg
    Angelica polymorpha  (Dong Quai) root 300mg
    Glycyrrhiza uralensis  (Licorice) root & stolon 120mg
     

    Plus nutrients:

    Iron (II) glycinate 46mg
    (Iron Bisglycinate)
    equiv. to elemental iron 12mg
    Thiamine hydrochloride (Vitamin B1) 25mg
    Riboflavin (Vitamin B2) 15mg
    Pyridoxine hydrochloride
    equiv. to Pyridoxine 20.6mg (Vitamin B6) 25mg
    Folic acid 250mcg
    Cyanocobalamin (Vitamin B12) 250mcg
    Ascorbic acid (Vitamin C) 25mg
     
    No artificial colours, flavours or preservatives, yeast, wheat, gluten, nuts, dairy or animal products.
    Suitable for vegans and vegetarians.
     
    Always read the label. Use only as directed. If symptoms persist consult your healthcare practitioner.
     

    Directions for use

    Recommended Dosage:
    Take 1-2 tablets once daily.
    Child 6-12yrs: Take ½-1 tablet once daily.
     
    During pregnancy, always consult with a qualified healthcare practitioner before taking herbal medicines and nutritional supplements.
    Vitamin supplements should not replace a balanced diet.
    Always read the label. Use only as directed. If symptoms persist consult your healthcare practitioner.
     
    AUD19.50
  • ATP AMP-V

    AMP-V

    AMP-V is a natural and unique plant-based oil Supplement, that’s right 100% vegan-friendly omegas.

    AMP-V combines “Essential fatty acids”, “conditionally-essential” and “non-essential” fatty acids with synergistic “essential oils” using ATP Science Patented innovation to protect, preserve and enhance the bio-efficacy of how and where they work in the body, the way omegas should.

    AMP-V is used in multiple ways.

    It may be used as a condiment or salad dressing with meals. Added to coffee or tea and taken between meals or before study or workouts.

    Use as part of a “keto” (ketogeneic diet), or low carbohydrate diet or before fasted cardio and exercise or between meals.

     

    Ingredients

    Safflower oil, Coconut oil, pomegranate seed oil, peppermint leaf and grapefruit peel oil.

    AUD59.95
  • HTG Organic Carob Powder

    ORGANIC CAROB POWDER

     
    Organic carob powder is a naturally sweet, vegan alternative to chocolate, drinking chocolate and cocoa powder.
     
    Cane Sugar Free
    Dairy Free
    Egg Free
    Vegan
    Vegetarian
    Wheat Free
    Low Sodium
    Low Fat
     
     

    NUTRITION INFORMATION:

     
    Serving Size: 25g
     
    Av per 100g
    Energy (kj): 1255
    Protein (g): 4.6
    Carbohydrate (g): 49.1
    Sugars (g): 49.1
    Fat Total (g): 0.6
    Fat Saturated (g): 0.1
    Sodium (mg): 35
    Fibre (g):
     

    Ingredients:

    Organic Carob Powder
     

    How To Use

    To replace carob for cocoa, simply use the same amount of carob. To replace chocolate with carob, use approximately 3 tbs of carob powder for each square of chocolate. 
     

    Growing and Processing

    The carob tree ‘Ceratonia Siliqua’ produces carob beans which are 90% pulp, also referred to as kibble, and 10% seed. The kibble is what is used for carob powder and is made up of sugars, tannins and non-starch polysaccharides. The kibble is roasted and ground to make the carob powder. 
    Certification: Australian Certified Organic-ACO
     
    AUD7.50
  • ATP 100% Noway HCP Protein

    NOWAY BODYBALANCE™

    Whey protein has been the staple in gyms for decades for the support of lean muscle tissue and for good reason. Whey contains a high biologically active protein for muscle support, is low in fat and carbohydrates and contains some natural growth factors. The great news is that scientific advancements have now taken protein supplements to the next level. The decades of scientific research since Whey hit the gyms has culminated in a vastly superior protein and collagen rich supplement that can support your hard-earned muscle gain and allow you to reach your body goals.

    Feed Collagen

    But this is not simply a great form of protein. Remember, whey is good but collagen protein is better. Were you aware that collagen is the most abundant protein in the human body? 30-40% of all the protein in your body is made of collagen² NOWAY BODYBALANCE™ is a hydrolyzed collagen protein, meaning it feeds the 30-40% of your body protein Whey barely touches, as well as the other 60-70%. This means better results, and given the hours you spend in the gym each week, you deserve them.

    Did you know that less than 10% of your skeletal muscle mass is made up of collagen yet, 30% of your strength and power comes from this collagenous connective tissue? If it is power and performance that you are after, then you need to feed your collagen.

    Did you know

    · Collagen makes up 30-40% of the protein in the body.

    · Collagen is less than 10% of the muscle but generates 30% of strength and power.

     

    Tendon: collagenous tissue that connects muscle and bone

    Endomysium: collagenous tissue that wraps every single muscle fiber

    Perimysium: collagenous connective tissue that bundles several muscle fibers

    Epimysium: collagenous connective tissue that wraps the whole muscle

    Fascia: collagenous connective tissue that covers the entire muscle, located over the layer of epimysium

    Did you know collagen is an alkalyzing food?

    This study on various foods showed a serve of collagen has some acid load as 100g of green broccoli.

     

     

     

    AUD69.95
  • MyoBlox Rubix

    BE PREPARED TO SWEAT!

     
    BENEFITS
    METABOLISM IGNITOR †
    SUPPORTS FAT LOSS †
    STIM-FREE †
     
    BE PREPARED TO SWEAT! Rubix™ is a full transparent formula of scientifically validated thermogenic ingredients including Micracarn™, an exclusive micro-peptide infused carnitine.* Rubix™ works on multiple facets of fat loss to aid in improved metabolism and fat utilization, without utilizing caffeine or any other stimulant.† 
     
     
    AUD69.95

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