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Eating for the Seasons - Janella Purcell

Eating for the Seasons - Janella Purcell

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31.95

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RRP $49.95


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Eating For The Seasons - Cooking For Health and Happiness

 
Janella’s much anticipated second book teaches us how to eat and cook for the changing seasons. It shows us the type of food we should be eating, why and how to prepare them.
Each season has been conveniently separated into sections – breakfast, lunch, dinner, sweet things, drinks, condiments and sides. The recipes are easy vegetarian dishes with some seafood included. You won’t find any meat, sugar, cows milk or refined products in the ingredients. It also teaches us about the related organs, emotion, ailments and flavour related to each season. It promises to be a colourful, easy to read and informative recipe book. 
 
Eating for the Season is the Australian winner of the Health and Nutrition category of the Gourmand World Cookbook Awards. Category winners from each country now compete for the title of The Best in the World. The results will be announced on March 6, 2012 at the annual awards event in Paris.
 
 
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    GutRight – but first, get your gut right!

     
    Modbiotic is a complex of polyphenols, polysaccharides, glucans, lectins and other compounds that modulate microbes toward an anti-inflammatory and anti-obesity profile through combinations of antibacterial, antifungal and anti-parasitic actions that reduce excessive firmicutes and increase deficient bacteroidetes.
     
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    Our eating has changed & our food has changed
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    More sugar
    Less fibre
    Less antimicrobial, antibacterial and antifungal compounds from fibre, pulp, skins, peels and seeds
    Plus “added” Round-up
    Less micronutrients
    We eat a “balanced” diet but not a varied diet
    We eat same food all year round and we don’t eat with seasons. In nature we would cycle between different fruits, vegetables, nuts, seeds, legumes and grains through the seasons. Eating what is fresh and available for the season and then having months off while we wait for that season return. We have been taught to have a balanced diet by balancing our food groups in each meal or day but we tend to select the same foods, our favourite foods to consume most days, all year round.
     
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    SO, HOW DO WE FIX IT?
    Probiotics?
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    Prebiotics?
    No. We already have too much sugar in our food, they are already eating that. Why add a capsule more? Prebiotics are just food for bugs, do you want to feed your weeds? If probiotics is like throwing grass seeds at weeds than prebiotics is like throwing fertilizer on weeds.
     
    Symbiotics?
    No. that just combines the above 2 points.
     
    Modbiotics?
    YES!!!
     
    They can reduce the bad firmicutes and they increase the good bacteroidetes.
     
    Modbiotics are antimicrobial, antifungal, antibacterial compounds such as polyphenols, polysaccharides, glucans and other compounds that control growth and ratios of gut flora. Modbiotics reduce “bad” bugs and increase “good” bugs.
     
    Modbiotics are supposed to be in the skin, peel, seeds, shoots, outer leaves, pulp and fibre of our foods but they have disappeared.
     
    Recent independent research shows supplementation with polyphenols in obese individuals along with a probiotic restricted diet; including low amounts of probiotic-rich foodstuffs like yogurt, soy yogurt, or as probiotic supplements is the most effective way to change the gut microbiome to correct obesity.
     
    You can replace these missing modbiotics by supplementing with GUTRIGHT – MODBIOTIC ™
     
    WHAT IS A “MODBIOTIC”?
    Biotic – means “pertaining to life” relating to our biota, which is animal and plant life of a particular region. For example intestinal microbiota refers to the microscopic plants and animals of our intestine.
     
    Mod – modulate, modify and moderate. Mod refers to the ability to create change, organise and manipulate things. Not necessarily increasing, nor decreasing, but balancing.
     
    Modbiotic is a complex of polyphenols, polysaccharides, glucans, lectins and other compounds that modulate microbes toward an anti-inflammatory and anti-obesity profile through combinations of antibacterial, antifungal and anti-parasitic actions that reduce excessive firmicutes and increase deficient bacteroidetes.
     
    GUTRIGHT ™ by ATP Science is an evolutionary step in healthcare using all of the most recent scientific findings and discoveries and a step back in time to before modern man and science intervened with nature’s plan. After hundreds of years of research into the gut and its governing role over so many other systems in the human body and overall health we have gone full circle to realise the man’s best efforts and genius does not come close to the intricacies of synergy and the intelligence that nature possesses.
     
    The good news is that we do not need a time machine. It is not too late. We can compensate and replace the missing modbiotic compounds by fortifying our diets with ATP Science GUTRIGHT MODBIOTIC™
     
    WHAT WILL GUTRIGHT DO FOR ME?
     
    Will modulate gut bug ratios 
    Dysbiosis, SIBO, leaky gut wall, allergies and intolerances
    Support immune
    Aid liver and detoxification pathways
    Reduce inflammation
    Reduce insulin resistance
    Support healthy metabolism
    Prevent and correct fatigue disorders
    Eliminate brain fog and aid mental clarity
    Improve physical and mental performance
    correct firmicute: bacteroidetes (kill of excess firmicute and increase deficient bacteroidetes)
    kill of candida (yeasts, fungi and moulds)
    displace parasites
    AUD69.95
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