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Endura Optimizer

Endura Optimizer

$

64.95

AUD

RRP $85.95


inc. GST
Brand

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The Perfect Recovery Formula

 

  • A balanced ratio of protein, carbohydrates and electrolytes
  • Scientifically designed for rapid absorption
  • Enhances endurance and speeds recovery time
  • For working muscles
  • Lactose free
  • Balanced Blend of High Performance Carbohydrates

 

Endura™ Optimizer features pure, enzymatically hydrolysed whey protein, the highest biological value (BV) protein available. The carbohydrate formula developed for Endura™ Optimizer is a specially balanced blend of high performance branched-chain glucose polymers and pure crystalline fructose. These multiple energy sources are metabolised at different rates, resulting in a steady stream of nutrients being supplied to the bloodstream for prolonged periods after consumption. This greatly enhances endurance and helps stabilise blood sugar levels. Endura™ Optimizer also contains a broad spectrum of essential amino acids and 15.6g of glutamine to enhance muscle recovery.
 
Ideal Ratio of Carbs to Protein For Glycogen Restoration
Endura™ Optimizer contains carbs and protein in a 6:1 ratio. Supplementation with high quality carbohydrates and protein in a ratio of 6:1 is the most efficient way of replenishing glycogen stores, allowing the body to use the carbohydrates as a source of fuel, thus conserving muscle mass.
 
Is perfect for the athlete or exerciser who needs an energy-boosting meal prior to, or during strenuous exercise. The protein and carbohydrate rich formula is quickly absorbed into the bloodstream and utilised efficiently by working muscles.
 

Product Nutrition

Serving size: 80 g
 
Per 80 g                Per 100 g              %RDI+
 
Energy                  1281 kJ                1602 kJ 
(306 Cal)               (383 Cal)              
Protein                   10.5 g                  13.1 g   
Fat                        1.8 g                      2.2 g      
- Saturates            1.7 g                      2.1 g      
Carbohydrate - Total      60.9 g          76.1 g   
- Sugars                10.8 g                   13.5 g   
- Fructose              8.7 g                     10.9 g   
- Lactose                0 g                            0 g         
- Galactose            0 g                            0 g         
Dietary Fibre          0.4 g                      0.5 g      
Electrolytes                                       
- Chloride              66 mg                   83 mg   
- Potassium          225 mg                281 mg 
- Sodium              138 mg                173 mg 
- Magnesium        126 mg                157 mg
 
Vitamins and Minerals
Per 80 g                Per 100 g              %RDI+
 
Vitamin B1          211 μg   263 μg        19
Vitamin B2          300 μg   375 μg        18
Vitamin B6          300 μg   375 μg        19
Vitamin B12        400 ng   500 ng        20
Niacin                  2.0 mg   2.5 mg        20
Vitamin C             4.5 mg   5.6 mg       11
Vitamin E             3.1 mg   3.9 mg       31
Folic acid              57 μg     71 μg        29
Biotin                   5.0 μg      6.3 μg      17
Calcium                289 mg  361 mg     36
Iron                       1.2 mg   1.5 mg      10
Phosphorous      341 mg   426 mg      34
 
Typical Amino Acid Profile
(per 100 g of Protein)
 
Alanine 5.2 g
Arginine               2.7 g
Aspartic Acid      10.0 g
Cysteine              2.6 g
Glutamic Acid    15.6 g
Glycine 1.8 g
Histidine              1.6 g
Isoleucine*         4.9 g
leucine*              11.8 g
Lysine* 9.1 g
Methionine*     2.4 g
Phenylalanine* 3.4 g
Proline  4.5 g
Serine   4.0 g
Threonine*        4.9 g
Tryptophan*      2.2 g
Tyrosine               3.5 g
Valine* 4.9 g
+Recommended dietary intake
 
μg = Microgram
ng = Nanogram
*essential amino acids
 
Average Values Given
 

Product Ingredients

Maize maltodextrin, hydrolysed whey protein isolate (13%), fructose, magnesium amino acid chelate (Meta Mag® - magnesium diglycinate), slippery elm bark, medium chain triglycerides, calcium hydrogen phosphate, vanilla flavour (0.5% ), potassium phosphate - monobasic, potassium phosphate - dibasic, vitamins/minerals (ascorbic acid, ferrous fumarate, d-alpha-tocopheryl acid succinate, nicotinamide, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, folic acid, biotin, cyanocobalamin).
 

Serving Suggestions:

To make one serve, mix 4 level scoops with 500 mL of water.
 
For Optimal Loading: Drink 1 serve (500 mL) 2 hours to 30 minutes prior to exercise.
 
For Optimal Endurance: For exercise over 2 hours in duration, drink ½ serve (250 mL) each hour beyond the 2 hour mark.
A maximum of 9 full serves per day should not be exceeded.
 
For Optimal Recovery: Drink 1 serve (500 mL) within 4 hours after exercise.
 
For Working Muscles: Drink 1 serve (500 mL) 30 to 60 minutes before workout and 1 serve (500 mL) 30 minutes after.
 
If used during exercise, this food should be consumed in accordance with directions, to avoid the possibility of gastro-intestinal upset; and the food must be consumed with an appropriate fluid intake. The food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and with an appropriate physical training or exercise program. Not suitable for children under 15 years or pregnant women. Should only be used under medical or dietetic supervision.
 

Caine Warburton's Choc/Banana

Protein Pancakes

 

INGREDIENTS

2 banana’s
1 cup oats or Quinoa Flakes*
3 dried dates*
1 egg
1 scoop of Chocolate Endura Optimizer*
  Coconut oil for cooking*
 
*Available at Wicked NRG
 

METHOD

Mix all ingredients in a food processor, until combined.
Heat the Coconut Oil in a pan. Spoon pancake mixture into the pan and cook using
the coconut oil.
Serve with toppings of your choice such as yoghurt, berries, nut butter and banana etc.
 
 
 
Source: http://www.endura.com.au/
 
 
 
 
 
 
 
 
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    These nutritional gaps not only affect your performance and size, but they begin to impact the way your other supplements work. For many of today's supplements to work efficiently, your body needs to be running on all cylinders. Nutritional gaps mean that your supplements may be rendered ineffective. For example, many supplements (e.g., prohormones) rely on enzymes and other substances in your body to "activate" them. Poor nutrition means poor conversion and activation of expensive supplements. Animal Pak is your insurance policy to prevent this from happening.
     
    One other reason to take Animal Pak daily: drug-induced nutrient depletion. Pharmaceutical drug use can lead to vitamin and mineral deficiencies. Relying on "science” or “gear” to get you huge can obviously exacerbate this problem. Even common pharmaceuticals and OTC's such as aspirin, ibuprofen, antidepressants, and cholesterol-lowering drugs can deplete your body of folic acid, iron, potassium, and important vitamins. If you use drugs of any kind, this is another reason to supplement with Animal Pak.
     
    With Animal Pak, you get plenty of everything you need. And a few extras. Animal Pak features performance optimizers such as pyridoxine alpha-ketoglutarate (PAK), carnitine, lipotropics, L-arginine, alpha lipoic acid, eleuthero, and the like. In every pack, you get a vast arsenal of over 60 key ingredients that are delivered in the right amounts at the right time, every time. Each of the 11 tablets included in each pak has been specifically formulated to deliver the goods.
     
    Consider the Animal Pak as the cast iron skillet of your supplement program, your body's first line of defense. If you train with weights, then you absolutely need to train with the Animal Pak. Remember, while most supplements have come and gone, precious few have stood the test of time. When you're ready for the best, step up to the most trusted name in serious bodybuilding nutrition: Animal Pak. What IFBB pros and Mr. Olympia competitors have used since '83.
     

    required for

    • All competitive strength & power athletes
    • High-intensity training
    • Athletes who use supplements
    • Athletes who want maximum performance
     

    daily dose

    1 pack per day during the off-season for maintenance, 2 packs during a pre-contest diet or when training is unusually intense.
     

    recommended stacks

    As the "foundational" supplement, Animal Pak should be a part of every bodybuilder's regimen. Every Animal supplement has been designed to work together, creating a unique, powerful, and comprehensive nutritional system. Animal Pak is your starting point.
     

    Sources

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    •Bahrke MS, Morgan WP. Evaluation of the ergogenic properties of ginseng. Sports Med 1994;18:229.
    •Benvenga S. Effects of L-carnitine on thyroid hormone metabolism and on physical exercise tolerance. Horm Metab Res. 2005 Sep;37(9):566-71. Review.
    •Bernatoniene J, et al. The effect of crataegus fruit extract and some of its flavonoids on mitochondrial oxidative phosphorylation in the heart. Phytother Res. 2009 May 13.
    •Brass EP. Supplemental carnitine and exercise. Am J Clin Nutr. 2000 Aug;72(2 Suppl):618S-23S.
    •Bucci LR. Micronutrient supplementation and ergogenesis: metabolic intermediates. nutrients as ergogenic aids for sports and exercise. CRC Press: Boca Raton, 1993:41.
    •Bucci LR. Selected herbals and human exercise performance. Am J Clin Nutr 1997; in press.
    •Burke LM, Gollan RA, Read RS. Dietary intakes and food use of groups of elite Australian male athletes. Int J Sport Nutr 1991;1:378.
    Cha YS. Effects of L-carnitine on obesity, diabetes, and as an ergogenic aid. Asia Pac J Clin Nutr. 2008;17 Suppl 1:306-8. Review.
    •Couzy F, Lafarue P, Guezennec CY. Zinc metabolism in the athlete: influence of training, nutrition, and other factors. Int J Sports Med 1990;51:1093.
    •Davis JM. Carbohydrates, branched-chain amino acids and endurance: the central fatigue hypothesis. Int J Sport Nutr 1995;5:S29.
    •Devaraj S, et al. Supplementation with a pine bark extract rich in polyphenols increases plasma antioxidant capacity and alters the plasma lipoprotein profile. Lipids. 2002 Oct;37(10):931-4.
    •Di Mascio P, Kaiser S, Sies H. 1989. Lycopene as the most efficient biological carotenoid singlet oxygen quencher. Arch. Biochem. Biophys. 274 (2): 532-8.
    •DiPasquale MG. Inosine. Drugs Sports 1995;3:6.
    •Elam RP. Morphological changes in adult males from resistance exercise and amino acid supplementation. J Sports Med 1988;28:35.
    •Flora K, et al. Milk thistle (Silybum marianum) for the therapy of liver disease. Am J Gastroenterol.1998 Feb;93(2):139-43.
    •González-Pérez O, Moy-López NA, Guzmán-Muñiz J. Alpha-tocopherol and alpha-lipoic acid. An antioxidant synergy with potential for preventive medicine
    •Hallmark MA, Reynolds TH, DeSouza CA, Dotson CO, Anderson RA, and Rogers MA. Effects of chromium and resistive training on muscle strength and body composition. Med Sci Sports Exer 1996;28:139.
    •Haralambie G. Serum zinc in athletes in training. Int J Sports Med 1981;2:135.
    •Haymes EM. Vitamin and mineral supplementation in athletes. Int J Sport Nutr 1991;1:146.
    •Indyk H; Committee on Food Nutrition. Nonvitamin micronutrients. J AOAC Int. 2006 Jan-Feb;89(1):288-9.
    •Jacobs BP, et al. Milk thistle for the treatment of liver disease: a systematic review and meta-analysis. Am J Med. 2002 Oct 15;113(6):506-15. Review.
    •Kankaanpaa MJ, Marin E, Ristonmaa U, Airaksinen O, Hanninen O, and Bray TM. Effect of vitamin C, vitamin E, ß-carotene and selenium supplementation on exercise performance in humans. Med Sci Sports Exer 1994;26:S67.
    •Keith RE. Vitamins and physical activity, in: Nutrition in Exercise and Sport, wnd ed., Wolinsky I and Hickson JF, Eds. CRC Press, Boca Raton, FL 1994, Chapter 8.
    •Keith RE and Merrill E. The effects of vitamin C on maximum grip strength and muscular endurance. J Sports Med 1983;23:253.
    Kelly G. Inulin-type prebiotics--a review: part 1. Altern Med Rev. 2008 Dec;13(4):315-29. Review.
    •Kleiner SM, et al. Nutritional status of nationally ranked elite bodybuilders. Int J Sport Nutr 1994;4:54.
    •Kleiner SM, et al. Metabolic profiles, diet and health practices of championship male and female bodybuilders. J Am Diet Assoc 1990;90:962.
    •Kolida S, Tuohy K, Gibson GR. Prebiotic effects of inulin and oligofructose. Br J Nutr. 2002 May;87 Suppl 2:S193-7. Review.
    •Lambert MI, et al. The effect of carbohydrate and branch chain amino acid supplementation on cycling performance and mental fatigue. Clin Sci 1994;87S:53.
    •Leifert WR, Abeywardena MY. Cardioprotective actions of grape polyphenols. Nutr Res. 2008 Nov;28(11):729-37.
    •Lukaski HC, et al. Maximum oxygen consumption as related to magnesium, copper and zinc nutriture. Am J Clin Nutr 1983;37:407.
    •Macfarlane S, Macfarlane GT, Cummings JH. Review article: prebiotics in the gastrointestinal tract. Aliment Pharmacol Ther. 2006 Sep 1;24(5):701-14.
    •MacLean DA, et al. Branched-chain amino acid supplementation attenuates net muscle protein degradation during exercise. Clin Sci 1994;87S:51.
    •Manthey JA, Grohmann K, Guthrie N. Biological properties of citrus bioflavonoids pertaining to cancer and inflammation. Curr Med Chem. 2001 Feb;8(2):135-53. 
    •Marconi C, et al. The effect of an alpha-ketoglutarate-pyridoxine complex on human maximal aerobic performance. Eur J Appl Phyiol 1982;49:307.
    •Overvad K, et al. Coenzyme Q10 in health and disease. Eur J Clin Nutr. 1999 Oct;53(10):764-70.
    •Packer L, Witt EH, Tritschler HJ. Alpha-lipoic acid as a biological antioxidant. Free Radic Biol Med. 1995 Aug;19(2):227-50.
    •Pelton R, LaValle JB. The nutritional cost of prescription drugs (Englewood CO: Morton Publishing), 2000.
    •Post-White J, Ladas EJ, Kelly KM. Advances in the use of milk thistle (Silybum marianum). Integr Cancer Ther. 2007 Jun;6(2):104-9. Review.
    •Rigelsky JM, Sweet BV. Hawthorn: pharmacology and therapeutic uses. Am J Health Syst Pharm. 2002 Mar 1;59(5):417-22. 
    •Saleem A, et al. Antioxidant activity of pine bark constituents. Z Naturforsch C. 2003 May-Jun;58(5-6):351-4.
    •Shi J, Yu J, Pohorly JE, Kakuda Y. Polyphenolics in grape seeds-biochemistry and functionality. J Med Food. 2003 Winter;6(4):291-9.
    •Soares MJ, et al. The effect of exercise on riboflavin status of adult men. Br J Nutr 1993;69:541-51.
    •Sobol J, Marquart LF. Vitamin/mineral supplement use among athletes: a review of the literature. Int J Sport Nutr 1994;4:320.
    •Snider IP, Bazzare TL, Murdoch SD and Goldfarb A. Effects of coenzyme athletic performance system as an ergogenic aid on endurance performance to exhaustion. Int J Sport Nutr 1992;2:272.
    •Spector SA, et al. Effect of choline supplementation on fatigue in trained cyclists. Med Sci Sports Exer 1995;27:668.
    •Spiering BA, et al. Effects of L-carnitine L-tartrate supplementation on muscle oxygenation responses to resistance exercise. J Strength Cond Res. 2008 Jul;22(4):1130-5.
    •Vogels N, et al. The effect of grape-seed extract on 24 h energy intake in humans. Eur J Clin Nutr. 2004 Apr;58(4):667-73. 
    •Von Allworden HN, et al. The influence of lecithin on plasma choline concentrations in triathletes and adolescent runners during exercise. Eur J Appl Physiol 1993;67:87.
    •Warren BJ, et al. The effect of amino acid supplementation of physiological and performance responses of elite junior weightlifters. Med Sci Sports Exer 1991;23:S15.
    •Wertz K, Siler U, Goralczyk R. Lycopene: modes of action to promote prostate health. Arch Biochem Biophys. 2004 Oct 1;430(1):127-34. Review.
    AUD74.95
  • PRANA ON Intra Strength

    Intra Strength

    Prana's Intra Strength is a powerful blend of BCAAs (Branch Chain Amino Acids) and Superfoods to fuel your body naturally with Nitrates, Electrolytes, Vitamins, Minerals and Antioxidants. Branch Chain Amino Acids play an important role in effective muscle tissue repair and growth. With added electrolytes from Coconut Water powder, naturally sourced Vitamin C to help combat oxidative stress from Camu Camu and Freeze Dried Silican Blood Orange Powder or Pomegranate Juice Powder (depending on the flavour).
     
    Prana's Intra Strength has been noted as a revolution in Fitness Nutrition and can be consumed during exercise or throughout the day during rest days.
     
     

    The Main Ingredients :

    Leucine (5000mg)

    Iso-Leucine (500mg)

    Valine (500mg)

    Citrulline Malate (1000mg)

    L-Glutamine (1000mg)

    Camu Camu (500mg)

    Coconut Water Powder (1000mg)

    Beetroot Powder (1000mg)

    Turmeric Powder (100mg)

    Vitamin C [naturally occurring] (650mg)

    INGREDIENTS :

    Amino Acid Complex: Branced Chair Amino Acids:Leucine, Iso-Leucine, Valine (10:1:1), Citruline Malate, L Glutamine

    Superfod Powders: Freezed Dried Blood Orange, Freeze Dried Beetroot, Organic Camu Camu,; Organic Turmeric

    Vitamin and Electrolyte Blend: Organic Coconut Water Powder, Potassium Phospate, Sodium Chloride, Vitamin C, Vitamin B6 and B12

     
     

    SERVING INSTRUCTIONS :

    As a dietary supplement, mix one servine(one scoop) of Intra Strength into 600-800mls of water during exercise on training days.

     
    AUD34.95
  • HTG Organic Coconut Milk 400ml

    ORGANIC COCONUT MILK 400ML

     
    100% Organic Coconut Milk is made by grating and pressing coconut meat to extract the delicious creamy liquid. Coconut Milk has a rich sweetness and aroma which can be used in recipes for curries, soups, casseroles, drinks and desserts. Organic coconut milk is a versatile ingredient with a rich creamy flavour but is lighter than coconut cream and has a lower fat content. No thickeners, stabilisers or additives are added unlike most coconut milks.
     
    CANE SUGAR FREE, DAIRY FREE, EGG FREE, RAW, VEGAN, VEGETARIAN, WHEAT FREE, PALEO, LOW SODIUM & ORGANIC
     
     
    Organic coconut milk is a versatile ingredient with a rich creamy flavour but is lighter than coconut cream with a lower fat content. No thickeners, stabilisers or additives are added unlike most coconut milks. 
     
    Made from organic coconut flesh that is pressed to extract this delicious coconut milk. BPA free can.
     
     

    HOW TO USE

    Coconut milk is ideal to create the light yet creamy flavour of asian cooking as well as curries, soups, casseroles, drinks and desserts.
     

    GROWING & PROCESSING

    This organic coconut milk uses certified organic coconuts from Sri Lanka where the conditions are perfect and create the best coconuts. The organic coconut flesh is pressed to extract the delicious coconut milk. 
     

    Country of Origin:

    Sri Lanka
     
    AUD3.50
  • Gluten Free Co Organic Tapioca Starch

    Gluten Free Co Organic Tapioca Starch
    AUD38.95
  • Vantage Strength Double Loop Lifting Straps

    double LOOP LIFTING straps.

     
    “Grip fatigue is no longer an issue!”
     
    Maximize your effort during heavy lifts with Vantage Strength Double Loop Lifting Straps! Made from 100% cotton with neoprene padding.
     
     

    Key Features

     
    » Durable 38mm cotton webbed strap.
    » Easy to use design to support lifting exercises.
    » 5mm neoprene padding for maximum comfort.
    » Maximizes your gripping strength.
    » Reduces grip fatigue.
    » Increases lifting safety while cushioning and protecting.
    » One size fits all.
    » Available Colours: Black & Red. 
     
    AUD17.95

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