BPA FREE WATER BOTTLE
Size: 1 Litr
How do I choose the colour?
Due to the nature in which these arrive into our store, we cannot provide individual variences on the website with stock levels.
In comments section of the checkout please write your 1st, 2nd and 3rd colour preference and we will do our best to meet your requirments as best as we can.
Colour's to choose from:
THE WORLD'S SMARTEST SHAKER
SmartShake is a high-quality shaker cup with three compartments to store pills and powders.
It is made from BPA free plastic and is 100% leak-proof.
You can use it every day, store it in the freezer, heat its contents in the microwave and wash up in the dishwasher afterwards. It’s designed for real life.
SmartShake’s unique design is compact, yet light. And thanks to its snap-on strainer, there are no loose parts.
Build Muscle Faster
CREAGEN is a scientifically engineered, advanced formula designed to help build muscle at the genetic level, triggering protein synthesis through its unique ingredient blend. CREAGEN™ is the world’s first and only timed-release creatine supplement ever developed, utilizing a special pharmaceutical inspired delivery technology never before seen in the supplement industry! Designed for the bodybuilder, its effects have been shown to be 75% greater than ordinary creatine products for building muscle and increasing size. CREAGEN has been shown to increase the body’s natural creatine levels in the muscle 15 times more than normal, triggering rapid increases in size and strength. And not only do levels of creatine elevate, but CREAGEN also works to maintain high levels of creatine concentrations, keeping the muscles in an anabolic state all day long. CREAGEN is the biggest breakthrough in sports supplementation and the most exciting development in muscle strength and size ever!
What Does CREAGEN Do?
CREAGEN contains ingredients not only to increase muscle size and strength but also to boost the body’s own protein-building cycle to produce more muscle. CREAGEN provides the world’s first disodium creatine phosphate tetrahydrate product, which helps sustain elevated creatine levels in the muscle cells all day long. Creatine works by providing muscle cells with the energy they need to perform more work, through the generation of adenosine triphosphate (ATP), our muscles’ energy source. The result of supplementing with creatine is gaining in muscle size and strength. It has been shown in clinical studies that creatine can significantly increase lean muscle mass in as little as just two weeks. Creatine can also increase cell volumization through an increased flux of water into the muscles that occurs as a result of increased creatine concentrations, keeping the muscles full, anabolic, and tight.
CREAGEN also provides a unique blend of RNA within the Ribonucleic Acid Complex 3, which works to help build muscle at the genetic level by triggering protein synthesis. In each cell, there are subcellular structures called ribosomes and ribonucleic acid (RNA), which are involved in protein synthesis. First, ribosomal RNA (rRNA) joins together as a group to make a polyribosome complex. This is the manufacturing site where proteins, and ultimately muscle tissue, are formed. Secondly transfer RNA (tRNA) moves amino acids to the polyribosome complex so they can be made into proteins. Finally messenger RNA (mRNA) contains the genetic code of how to make a protein. Like an audiotape, mRNA runs across the polyribosome complex to synthesize proteins to form amino acids. In other words, CREAGEN™ simply boosts the body’s own protein-building cycle to produce more muscle.
Serving size: 1 heaping scoop (20g)
Loading Phase: For the first 5 days, take 2 servings per day. Take 1 serving in the morning when you awaken, take the second serving immediately after training. On non-training days, take 1 serving in the morning when you wake up.
Maintenance Phase: Take 1 serving immediately after training. On non-training days, take 1 serving in the morning when you wake up.
Warning: Keep out of reach of children. Not for use in people under 18. Do not use if you have any previous medical condition.
Omega-3 fatty acids
Fish Oil 1700 Odourless is rich in docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), omega-3 fatty acids derived from fish oil. Fish Oil 1700 Odourless is of the highest purity and quality as well as being odourless and low reflux.
No fishy odour
No fishy aftertaste
Current guidelines recommend a daily intake of 500mg EPA and DHA to maintain heart health. Fish Oil 1700 Odourless provides a one-a-day dosage for heart maintenance providing 510mg EPA and DHA that helps maintain and support a healthy heart and cardiovascular system.
Fish Oil 1700 Odourless may assist in the maintenance of triglycerides within the normal range in healthy individuals.
Fish Oil 1700 Odourless provides temporary relief of the pain of arthritis and rheumatoid arthritis and may help increase joint mobility associated with arthritis and reduce joint inflammation and swelling associated with arthritis.
Fish Oil 1700 Odourless may reduce joint inflammation as well as joint swelling and morning stiffness associated with rheumatoid arthritis.
Fish Oil 1700 Odourless may assist in the management of menstrual pain (dysmenorrhoea) and provides symptomatic relief of menstrual pain.
Fish Oil 1700 Odourless helps maintain healthy skin and provides treatment of dry or inflamed skin conditions and may assist in the management and symptomatic relief of dermatitis.
Fish Oil 1700 Odourless supports and maintains healthy eye function. DHA is an important structural component of the eye retina.
DHA is an important structural component of the brain and is required for normal brain function. Fish Oil 1700 Odourless helps support and maintain cognitive function, healthy mood and assists in the maintenance of cognitive function in older adults.
Sufficient levels of omega-3 fatty acids during pregnancy are required for normal development of the baby and maternal omega-3 supplementation may be beneficial during pregnancy and breastfeeding.
Fish Oil 1700 Odourless helps support the development of the brain, eyes and nerves in children up to 12 years of age.
Maternal DHA is essential during pregnancy for development of normal eye function, vision and retinal and brain development.
Fish Oil 1700 Odourless is beneficial in conditions associated with omega-3 fatty acid deficiency and assists in the maintenance or improvement of general well-being.
If symptoms persist consult your healthcare practitioner
Adults and children over 12 years:
For health maintenance – Take 1-2 capsules daily.
For treatment/relief of symptoms – Take 2 capsules, three times daily.
Children up to 12 years:
For health maintenance – Take 1 capsule daily.
* For treatment/relief of symptoms – Take 1 capsule twice daily. Capsules may be burst and added to milk or juice.
* Heart health, elevated triglyceride levels, arthritic conditions, eye health, menstrual pain, cognitive health/mood and dry or inflamed skin.
Or take as directed by your healthcare practitioner.
Each capsule contains:
Fish oil – natural 1.7g
equiv. to Eicosapentaenoic acid (EPA) 306mg
equiv. to Docosahexaenoic acid (DHA) 204mg
Does not contain added egg, milk, peanut, corn or tree nut products, yeast, gluten, lactose, artificial colourings or flavourings.
ORGANIC SESAME SEEDS HULLED
A small flat creamy white seed with the outer husk removed (hulled). Sesame seeds are an excellent source of manganese, copper, tryptophan, calcium and iron. Known as tahini when ground into a butter, these tiny seeds are delicious when toasted and sprinkled on grains or main dishes.
How To Use
Sesame seeds are very versatile - use them to make dips or add them to yummy raw cacao chocolate balls, sprinkle them on salads or add them to a stir fry.
Organic sesame seeds
Serving Size: 25g
Av per 100g
Energy (kj): 2531
Protein (g): 22.2
Carbohydrate (g): 0.9
Sugars (g): 0.6
Fat Total (g): 55.6
Fat Saturated (g): 6.8
Sodium (mg): 24
Fibre (g): 10.1
Caramel Flavoured Dip
Walden Farms Guilt Free Caramel Flavoured Dip can be stirred through yoghurt for a great tasting alternative to flavoured custard. Or you can dip your fruit for a indulgent snack! Best of all, Walden Farms Guilt Free Caramel Flavoured Dip can be enjoyed as a a flavour enhancer for any snack – because you can have as much as you like!
CARAMEL PECAN BAKED BANANA
INGREDIENTS (SERVES 1)
o Walden Farms calorie free Caramel Dip
o 1 medium banana
o 1tsp cinnamon*
o 1tbs pecans*
o Dollop of fat free plain Greek yoghurt
o Stevia powder to taste*
Place your banana on a baking tray and bake in the oven at 200 degrees C for about 20 mins or until the skin turns completely black.
Remove from the oven and once cool enough to touch, carefully slice length ways down the centre.
Sprinkle with cinnamon and pecans.
Mix the stevia with the Greek yoghurt and serve over the top of the banana or on the side.
Zap the Walden Farms Caramel Dip in the microwave for a few seconds until warm and runny.
Drizzle over the banana and enjoy!
Recipe thanks to Anna McManamey and Flush Fitnes
*available at Wicked NRG
MediterrAsian Blended Tea
Each cup of SPEAROLE Tea contains the antioxidants of 3 whole cups of tea (Spearmint, Olive Leaf and Green Tea) and a glass of Red Wine. A refreshing spearmint tea highly concentrated with a diverse array of antioxidants. Each 150 gram pack makes 100 cups of tea.
Scientists at The University of Queensland have made remarkable progress with this powerful food concept that boasts an array of powerful antioxidants from superfoods. The approach was to test individual antioxidant beverages and combinations in the laboratory and then determine the optimal formula.
Brew using one level teaspoon (1.5 grams dry weight) of SPEAROLE per cup. For best results steep no longer than two minutes.
Green Tea, Olive Leaf, Oil of Spearmint, Grape Skins, Grape Seeds, Spearmint Sprouts
TURMERIC GOLDEN SMOOTHIE
Use our Turmeric Golden Smoothie mix to supercharge your smoothies with the natural goodness of turmeric, coconut and specially selected superfoods. As well as supplementing fruit and green smoothies, our Golden Smoothie superblend is incredibly good over yoghurt, granola and breakfast cereals.
Along with the stimulating synergy of turmeric and black pepper, this mildly spiced power-mix features flaxseed, chia seeds, maca, and pinch of Himalayan pink salt. Nutty and nutritious, the flavour is truly awesome!
Taka Turmeric Smoothie Benefits:
150g resealable pack, good for 25+ individual servings
A smoothie supplement with turmeric, spices & selected superfoods
Great for yoghurt, porridge, granola & other breakfast cereals
Coconut oils & black pepper improve curcumin bioavailability
All plant-based ingredients are certified 100% organic
The whole family will appreciate the wholesome, mildly spiced aroma of this nourishing smoothie supplement. To add a new dimension to the flavour of your regular smoothies or milkshakes, simply add 1 or 2 teaspoons of Golden Smoothie mix to your usual ingredients. The subtle blend of superfood seeds and spices enhances both fruit and vegetable based health drinks.
Turmeric is a pungent Asian spice with a fascinating heritage. The fleshy root of the turmeric plant (Curcuma longa) is dried and ground to produce a finely powdered spice with a lustrous golden colour. As well as being an essential ingredient in Indian curries, turmeric also plays an important role in traditional Ayurvedic philosophy and healing.
Turmeric is a spice that requires careful blending. The flavour is uniquely earthy, with a slight tang. There’s also a hint of peppery heat. While not particularly distinctive on its own, turmeric works behind the scenes to transform its sister-spices into a symphony of deliciousness.
Turmeric is a cornerstone ingredient in our full range of Taka Turmeric teas, drinks and supplements.
COCONUT MILK POWDER
Finding the perfect ingredients for our deliciously smooth powdered drinks was quite a challenge! Our organic coconut milk powder is specially blended in Vietnam.
Our Vietnamese experts have developed a coconut milk powder recipe that contains:
97% Organic Coconut Milk Powder
2.5% Organic Tapioca Maltodextrin (a natural extract from organic Yukka roots)
0.5% Organic Acacia Gum
The result is an exquisitely rich coconut milk powder that can be easily reconstituted into a delicious drink. Smooth and wholesome, our coconut milk powder is packed with oils that boost the natural properties of curcumin, one of the bioactive compounds in turmeric.
In our Taka Turmeric tea recipes, we use 100% organic Ceylon cinnamon. This sustainably grown spice is made from rolled quills of Cinnamomum verum bark. Cultivated mainly in Indonesia, this true form of cinnamon is famous for its delectable aroma and flavour.
Cinnamon is a deliciously fragrant, woody spice that’s often associated with festive treats like Christmas cakes and mulled wine. In India, cinnamon is an Ayurvedic spice that forms one of the main ingredients of Garam Masala.
Ceylon cinnamon adds subtle warmth and complexity to many of our spiced tea recipes.
Maca (Lepidium meyenni) is native to the Peruvian Andes, where it evolved to thrive in poor soils at altitudes as high as 3500 metres.
This curious root is also known as Peruvian Ginseng. Local legends report that Inca warriors used to feast on maca to boost their strength before going into battle. The legends also claim that maca had aphrodisiac effects which made the warriors uncontrollable after victory.
Our organic maca powder imparts a nutty flavour and a malty sweetness to some of our most popular drinks.
There are various types of pepper which can be used to add warming flavours to foodstuffs and drinks. In our Taka tea recipes, we use the crushed, dried corns of Piper nigrum.
The hot, spicy flavour of black pepper comes from a natural compound called piperine. As well as making our spiced teas deliciously moreish and stimulating, piperine also has a special digestive synergy with turmeric.
Along with turmeric, our signature ingredient, you’ll find a warming pinch of black pepper in all of our Taka spiced tea recipes.
The ginger plant, Zingiber officinale, is a close relative of turmeric. In both plants, it’s the roots that are used to make the delicious organic spices that flavour our Taka teas, drinks and supplements.
Ginger is a spice with long history – it plays a particularly important role in traditional Ayurvedic healing. Although ginger is recorded as being widely used in ancient India and the Far East, the spice was introduced to Europe by the Romans in the first century AD.
Ginger has a hot, stimulating flavour. When paired with a little lemon, ginger makes a deliciously comforting tea that lifts the spirits. Our Golden Ginger blend is a particularly tasty example!
Chia seeds have been harvested from Salvia hispanica since the time of the Aztecs. These highly nutritious little seeds were thought to have been one of the staple ingredients of the Aztec diet. Even today, Mexican street vendors sell cooling ‘aguas frescas’ drinks made with chia seeds.
In 2009 the European Union recognised the nutritional benefit of chia, and agreed to allow up to 5% of bread flour to contain these omega-3 rich super-seeds. Naturally, we’re delighted to include organic chia seeds as one of the superfood ingredients in our delicious Golden Smoothie recipe.
Himalayan pink salt is believed to have been formed in dried ocean beds dating back to the early Jurassic era. At this time, the Earth was populated by dinosaurs like the Ichthyosaurus and Plesiosaurus.
The vast beds of salt lay covered and protected by volcanic larva and thick layers of ice for around 200 million years. As time passed, trace elements and minerals changed the colour of the pure salt crystals from white to delicate pink.
Eventually, the pristine, pink salt was discovered in the north of Pakistan, close to the Himalayan mountain ranges. Now, we’re delighted to be able to use this incredibly pure salt to season some of our most delicious Taka products!
kerfir - turkish yoghurt probiotic
Kefir is a fermented milk drink that originated in the Caucasian Mountains near Turkey, where it was used for centuries as a healthy drink.
How Kefir works :
Kefir is a probiotic - a source of beneficial bacteria and yeasts which help maintain a healthy digestive system. These include Lactobacillus, Lactococcus, Leuconostoc, and Saccharomyces kefir. 5 sachets make 25L.
Kefir has been found to help maintain healthy intestinal flora.
Stir contents of 1x Kefir sachet into 1L of milk. Leave for 24-36h at 20oC or until Kefir starts to settle, then place in fridge for 12h. The Kefir is ready to drink when it has a smooth consistency, similar to thin yoghurt. Collect half a glass of Kefir - this can be used for a subsequent inoculation of 1L of milk. Repeat up to another 3 times to make 5L Kefir total.
Serving Suggestion :
Serve Kefir with your favourite fruit, or add a pinch of salt to add zest to the flavour.
lyophilised Kefir culture, whey powder.
5 sachet servings per box. 7.5g NET
EGGLESS KEFIR COOKIES
Chia seeds – 1 tbsp
Plain kefir, nonfat – 1 cup
Rapadura sugar – 5 tsp + 2 tsp
Whole wheat flour – 1.5 cup
Macadamia Oil – 1 tbsp
Almond Milk 1% – 2tbsp
Baking powder – 1 tsp
1. Soak chia seeds in kefir for 1-2 hours.
2. Whisk kefir and chia seeds with 5 tsp of sugar and vegetable oil until sugar is completely dissolved.
3. Gradually add flour and baking powder and knead the dough until it no longer sticks to the hands.
4. Wrap the dough in plastic and place in refrigerator for 10-15 minutes. Meanwhile, preheat oven to
190C and place the remaining sugar (2 tsp) in a small bowl.
5. Remove the dough from the fridge; roll it into a log shape. Cut slices about 1/3 in. (0.7-0.8 cm) thick,
plunge one side of each slice into the sugar and then put on a baking tray. Keep some space between
cookies, as they will grow bigger when baking.
6. Bake cookies about 7-8 minutes, when the cookies have already risen, but not browned yet.
Pull out the tray and coat each cookie with milk.
7. Put the pan back into the oven for 7-10 minutes before the time, until cookies are browned.
Let the cookies cool. Enjoy!
Free Radical Scavenge
Healthy Vascular Function*
Balanced Immune Response*
With Acerola & Rutin Powder
Pycnogenol® is a unique combination of proanthocyanidins obtained from the bark of the French maritime pine. As a potent natural scavenger of free radicals, Pycnogenol® helps to protect the body's tissues from oxidative stress and supports a healthy, balanced immune system response to normal metabolic stress.* Through these mechanisms, Pycnogenol® helps to maintain healthy eye, skin, and joint tissues.* In addition, scientific studies have shown that Pycnogenol® helps to maintain vascular strength and function.*
Pycnogenol® is a registered trademark of Horphag Research Ltd. Use of this product is protected by U.S. patent #6,372,266 and other international patents.
Natural color variation may occur in this product.
Serving Size: 1 Veg Capsule
Servings Per Container: 50
Amount per Serving % Daily Value
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
Pycnogenol® (French Maritime Pine Bark Extract) (Pinus pinaster) 60 mg †
Acerola Powder (Malpighia punicifolia) (Fruit) 200 mg †
Rutin Powder (Sophora japonica) (Flower Bud) 240 mg †
Cellulose (capsule), Cellulose Powder and Magnesium Stearate (vegetable source).
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Take 1 capsule 1 to 3 times daily.
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Do Not Eat Freshness Packet. Keep in Bottle.
Natural color variation may occur in this product.
Pycnogenol® is a registered trademark of Horphag Research Ltd. Use of this product is protected by U.S. patent #6,372,266 and other international patents.
Store in a cool, dry place after opening. Please Recycle.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
ASSASSINS KNEE SLEEVES
NEW from RockTape, the ultimate weapon for workout domination – Assassins, an entirely new generation of knee sleeves. Assassins will keep you ahead of the game – keeping your knees supported and protected while slaying reps and crushing WODs.
Provide joint support during grueling workouts and lifts
Protect the knee from abrasions during lunges or obstacle course racing
Provide VMO (vastus medialis oblique) support
Stay put with a unique organic design, won’t slip down during activity
Keep the knee joint warm between exercises
May help reduce non-specific knee pain
May help improve patella tracking over the knee cap
Assassins can be used in a variety of sports and fitness pursuits, including: weightlifting, high-intensity interval training, obstacle course racing, running, cycling and other functional fitness endeavors.
Assassins are available in sizes extra small through extra large, with two thickness options: 5mm for moderate support and 7mm for maximum support. (both sizes are available but on website as seperate products)
Built for Competition
Assassins were formulated with the unique needs of athletes in mind, and unlike sleeves from other companies, are much more than a re-purposed medical knee support.
We fine-tuned Assassins through three years of feedback from both RockTape customers and professional athletes like 2008 CrossFit Games® Champion Jason Khalipa.
The result is a pair of knee sleeves that are suitable for the most grueling workouts, lifting events, and obstacle course races – yet comfortable enough for the weekend warrior.
Engineered with a synthetic fabric shell bonded to SBR neoprene and secured via double-mauser stitching, Assassins comfortably support the knee joint through countless workouts.
Rigorous life-cycle testing by both our own athletes and automated test programs guarantee superior quality. If any pair of Assassins fails to carry out their purpose, RockTape offers the industry’s only one-year warranty against defects and premature failure from date of purchase.
Measure the circumference of your knee around the centre of your patella.
Assassins start very snug and can take a few sessions to break in.
If you measure on the higher end of a size, we recommend ordering the next size up.
extra small 24cm – 28cm
small 29cm – 32cm
medium 33cm – 36cm
large 37cm – 40cm
extra large 41cm – 46cm
Designed for Performance
Taller than standard sleeves, and carefully constructed with a unique organic design, Assassins support the knee and compress the vastus medals oblique (VMO) at its insertion point above the patella. This helps ensure proper stability and tracking of the knee, and can often dramatically reduce non-specific knee pain, particularly during squats.
The extra-tall design also keeps sleeves in place – preventing excess slippage and shifting during workouts – a common complaint of competing sleeves.
Double Mauser stitching
Durable-yet flexible front panels
4-way stretch lycra side panels
Extra tall design for VMO compression
Protective gear should always be reasonably priced and available to anyone. We also believe that every athlete deserves two sleeves – that’s why Assassins are always sold as a pair.
When compared to the competition, Assassins’ quality and price can’t be matched.
COLOUR & SIZE OPTIONS
RED CAMO: XS, S, MED, L, XL
SCULL: XS, S, MED, L, XL
MANIFESTO: XS, S, MED, L, XL
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