OR
Fusion Allergy

Fusion Allergy

$

30.07

AUD

RRP $42.95


inc. GST
Brand

Size
Quantity
Out of stock..

Modern Chinese medicine for allergies & hayfever

Scientifically and traditionally evidenced herbs to help allergies.
 
• Allergic rhinitis (hayfever)
• Eczema (dermatitis)
• Urticaria (hives)
• Immune modulation
• Healthy liver function
• Tonifies Lung Qi
• Suitable for children
 

Need more help with allergies?

Allergic reactions occur when a person’s immune system reacts to normally harmless substances in the environment. A substance that causes a reaction is called an allergen e.g. pollen, dust or household chemical. In these instances, the immune system is said to be hypersensitive to the specific allergen.
Allergic reactions are distinctive because of excessive activation of certain white blood cells by a type of antibody called Immunoglobulin E (IgE). This reaction involves an inflammatory response, which produces symptoms ranging from mild/moderate to more severe symptoms requiring immediate medical attention.
Fusion® Allergy may assist with mild to moderate allergic reactions associated with IgE activity. Common symptoms include sneezing, watery nasal discharge, itchy and dry eyes, nose and throat, and itchy, inflamed skin. Fusion® Allergy is based on a traditional Chinese herbal formula (Xiao Chai Hu Tang), which provides anti-allergic, anti-inflammatory and immune modulating effects.
This Chinese formula was first developed during the Eastern Han Dynasty around AD 25 and today is one of the most popular Chinese medicines in the world.
Fusion® Allergy should not replace urgent medical attention or essential drug therapy.
 

Recommended dosage

Allergy: Take 2-3 tablets 1-3 times daily.
Child 6-12 years: Take 1-2 tablets 1-3 daily.
Child 2-6 years: Take ½-1 tablet 1-3 times daily. Tablet must be crushed and mixed with syrup or honey.
 
For all ages, an extra dose may be taken to enhance results or as professionally advised.
Use only as directed. Always read the label. If symptoms persist, consult a healthcare practitioner. During pregnancy, always consult with a qualified healthcare practitioner before taking herbal medicines and nutritional supplements.
 

Ingredients

Each tablet contains extracts equivalent to dry:
Bupleurum falcatum 650 mg
Pinellia ternata 450 m
Zingiber officinale (Ginger) 375 mg
Panax Ginseng (Korean Ginseng) 275 mg
Scutellaria baicalensis (Baical Skullcap) 275 mg
Ziziphus jujuba 275 mg
Glycyrrhiza uralensis (Licorice) 200 mg
 
No artificial colours, flavours or preservatives, yeast, wheat, gluten, nuts, dairy or animal products
 
Suitable for vegans and vegetarians.
 
 
*60 tab image show - defult price is for 30 tab only
  • Related Products

  • Customers Also Bought

  • Customer Reviews

  • Send to Friend

  • Enviro BPA Free Drink Bottle

    BPA FREE WATER BOTTLE

    Size: 1 Litr

    How do I choose the colour?

    Due to the nature in which these arrive into our store, we cannot provide individual variences on the website with stock levels.

    In comments section of the checkout please write your 1st, 2nd and 3rd colour preference and we will do our best to meet your requirments as best as we can.

    Example:

    #1: Blue

    #2: Green

    #3: Pink

    Colour's to choose from:

    • Pink
    • Dark Blue
    • Light Blue
    • Purple
    • Green
    • Black
    AUD14.95
  • Smart Shake Shaker Bottle

    THE WORLD'S SMARTEST SHAKER

     
    SmartShake is a high-quality shaker cup with three compartments to store pills and powders.
     
    It is made from BPA free plastic and is 100% leak-proof.
     
    You can use it every day, store it in the freezer, heat its contents in the microwave and wash up in the dishwasher afterwards. It’s designed for real life.
     
    SmartShake’s unique design is compact, yet light. And thanks to its snap-on strainer, there are no loose parts.
     

    Size:

    20oz 600ml
     
     
    AUD17.95
  • Core 150 Shaker Cup

    THE ATHLETES SHAKER

    Core 150™ has a number of innovative, unique and patent protected advantages which make it stand head and shoulders above other shaker cups on the market. Scroll down to be blown away by this smart revolution in shaker cups!

     

    Three removable compartments for pre/during/post workout intake

    Accepting just any supplements is now a thing of the past as Core 150™ allows for you to take your choice of nutrition with you at all times. Three separate compartments allow for you to insert your pre, intra and post workout supplements
     

    Core 150™ can carry 150 grams of powder

    Unlike any other Shaker Bottle on the market you can now store 150 grams of powder in your shaker cup, 200 if you include the shake you might have just mixed on the way out the door but who's bragging?
     

    No need to transport powders separately

    If, like many of us, you transported your powders around in separate containers in a desperate bid to ensure your nutrition was at hand when you needed it but later discovered you had no scoop to measure out your intake! With core 150 our individual compartments have been strategically designed to deliver 50 grams of powder alleviating any measuring issue that you once might have had.
     

    Not just for powder supplements

    Core 150™ can be used to transport more than just supplements. Keep fruits, snacks, vitamins or other dietary edibles on hand for throughout the day.
     

    Volume of liquid

    Core 150™ Shaker holds 1 litre of water when centre compartments are removed allowing for a smoother shake when powder is inserted. For maximum on the move convenience Core 150™ ensures three precise 50 gram measurements of your nutrition are at hand exactly when you need them.
     

    Removable compartments

    The entire centre compartment area of the Core 150™ is fully removable to increase the capacity of your bottle. This helps with mass gain powders which require more fluid than your average shaker cup can hold. The Core 150™ system also ensures maximum hydration during the day and throughout your workout.
     
     
    AUD21.95
  • Endura ENDURA Drink Bottle

    Pink & White Endura Drink Bottle

    Size: 740ml

     

     

    AUD4.95
  • EM Hemp Seeds

    Certified Organic Raw Hemp Seeds

     
    Omega Skin Food
     
    Pesticide & Additive Free
    Hulled Seeds
    Not for human consumption in Australia
    Omega EFA 3& 6
    Product of Mongolia
     
    Hemp seeds are well balanced, vegan friendly, protein source, containing all the essential amino acids, essential fatty acids, vitamins, minerals and fibre.
    Hemp has been cultivated for thousands of years around the globe.
     
    This versatile plant has been used as a food, fibre, oil, textile, wax, rope and even fuel. 
     
    Please note: Hemp seeds and other hemp food products are not allowed to be sold for human consumption within Australia, they can however be used for cosmetic purposes.  
     
    The qualities of essential fatty acids and especially the GLA Omega 6 for healthy skin make Hemp seeds or hemp oil a highly effective skin care and cosmetic ingredient.
     
    Try this Hemp seed body milk recipe (produces approx.. 4 cups)
    1 cup of hulled Hemp seeds
    3 cups filtered water
    3-4 tablespoons raw honey
    1 teaspoon vanilla powder or ½ a pod
     
    Blend all the ingredients together at a high speed for approx. 20 seconds. As an opinion you can strain the liquid through a cheesecloth to remove the seed particles. Use your hemp milk immediately or refrigerate in an airtight container for up to 3 days.
     

    Ingredients:

    Certified Organically Grown Hulled Hemp Seeds
     
     
    AUD24.95
  • USPlabs Jack3d

    JACK3D PRE- WORKOUT

     
    The King of the pre workout is back and better than ever!
     
    People got hooked on the original Jack3d because they had never felt anything like it before and that feeling has been hard to replicate. USP Labs in collaboration ChomaDex have created a unique energy – focus feeling like nothing else I have ever used. It is like Jack3d Original meets Limitless! You are so mentally switched on this product will not only appeal to the gym goer but the student even more than the original. 
     

    Key Benefits:

     
    Increase Energy
    Increase Focus and Alertness
    Increased Vasodilation (Pump)
    Reduce Lactic Acid
    Boost Metabolism
    Enhanced Fat burning
    Control Blood Sugar
    Increase Thermogenesis
    Elevate Mood, Memory and Cognitive Function
    Increase protein synthesis and assist in muscle growth and recovery
     
    AUD59.95
  • BSc Hydroxy Shred

    HYDROXY SHRED
     
    If you’re seeking a pharmaceutical formula not a sports food that can not only help you achieve your weight loss goals, but also makes you feel good then support the real science behind Body Science ® GOLD LABEL ALPHA SERIES.
    Our latest innovation, BSc HYDROXY SHRED Neuro-Thermogenic is manufactured in a human pharmaceutical (GMP compliant) plant. Each ingredient has been specially selected, researched and scientifically tested to meet both your and our high expectations.
    At Body Science we not only manufacture Formulated Supplementary Sports Foods, we manufacture complimentary Medicines listed on the Register of Therapeutic Goods. The GOLD LABEL ALPHA SERIES is 100% committed to products that are:
     
    • scientifically formulated,
    • tested by Australia’s best athletes,
    • pre-proven to help you exceed your health and fitness goals.
     

    How it works: The Brief

     
    This potent Neuro-Thermogenic formula is designed to help you reach your weight loss goals by helping to destroy your stubborn fat cells, promote lipolysis (fat cell breakdown), speed up your metabolism so you burn more calories, boost your energy levels so you power through your day and improve your mood.
     
    Destroy stubborn fat cells: BSc HYDROXY SHRED has a potent multi-layer fat shredding blend that includes Acetyl L Carnitine, Hydroxycitric Acid, Green Tea, Caffeine and Chromium.
     
    Enhance Energy: Apart from Caffeine which is by far the most widely used stimulant in the world, BSc HYDROXY SHRED also contains Acetyl L Carnitine and Green Tea which play significant roles in enhancing energy levels. By enhancing your energy levels you can boost your intensity, focus and make the most of your daily activities.
     
    Speed up your metabolism and burn more calories: BSc HYDROXY SHRED contains 5 of the most potent ingredients for enhanced metabolism and increased daily calorie burn. Green Tea has been associated with an increase of as high as 8% in total calories burned per day. This means you don’t have to do anything to help increase your amount of calories burned. In addition, Chromium helps to regulate carbohydrate, fat and protein metabolism whilst the active component Hydroxycitric Acid helps to block the formation of fats providing you with the ultimate advantage in your quest for superior fat loss. 
     
    Improved mood and focus: Tyrosine is an amino acid formed from another amino acid called Phenylalanine. The body uses Tyrosine to help make chemical messengers that are involved in various processes with the brain including improving mental alertness.
     

    What is BSc HYDROXY SHRED designed to do?

     
    BSc HYDROXY SHRED is a potent multi-dimensional fat burning formula that goes beyond the traditional formulation of fat burning products. Ultimately, you will be able to support fat cell breakdown, burn calories, enhance metabolism, boost your energy levels and improve your mood when combined with a healthy diet and regular exercise. We’ve formulated BSc HYDROXY SHRED in a way that allows it to double as the perfect pre training supplement or daily fat burning, energy boosting, enhancing metabolism formula.
     
     
    AUD64.95
  • HTG Organic Cashews Raw

    HTG Organic Cashew Raw

    Organic cashews are rich and creamy in flavour and texture. The nutritional benefits of cashews are exciting! Not only do they have a lower fat content than most other nuts, approximately 75% of this is unsaturated fatty acids which is mostly oleic acid which promotes good cardiovascular health. They are high in copper, manganese, magnesium, tryptophan and phosphorus.
     

    ingredients :

    Organic Cashews.

    How to Use :

    They are a nutritious snack and are great in cereal or for baking. They also make wonderfully rich butters and are a satisfying addition to salads and stir-fries. 
     

    Nutritional Information :

    Serving Size: 25g
     
    Av per 100g
    Energy (kj): 2442
    Protein (g): 17
    Carbohydrate (g): 16.8
    Sugars (g): 5.5
    Fat Total (g): 49.2
    Fat Saturated (g): 8.4
    Sodium (mg): 11
    Fibre (g): 5.9
     
    They are grown without the use of any insecticides, herbicides or pesticides and are preservative and additive free. 
    Certification: Australian Certified Organic-ACO
     
     
     

    Warning :

    We pack a wide range of natural food products on shared equipment including nuts, seeds, grains and cereals. This includes sesame, peanuts, soy and gluten. While we do our best to avoid any kind of cross contamination this can occasionally occur and any of our products may contain traces of these. Customers concerned with food allergies need to be aware of this risk. Refer to our Terms and Conditions
     
     
     
     

    Created via REX Sync module

    AUD7.80
  • HTG Organic Cinnamon Powder

    Organic Cinnamon powder

    Organic cinnamon is of the most celebrated spices for its versatility in both savoury and sweet food. Studies have shown cinnamon can regulate blood sugar levels which help to stablise energy levels and moods. It contains fibre, calcium, iron and manganese. This cinnamon is also known as 'true' cinnamon.
     
    Its versatility goes beyond traditional apple pie, try it in curries, slow cooked dishes, raw desserts, smoothies and dukkah seasonings. 
     
    Ingredients: Organic cinnamon
    AUD62.95
  • HTG Tamari Roasted Almonds

    natural tamari roasted almonds

     
    Tamari roasted almonds insecticide free are a delightful snack and suitable for gluten intolerant people. Tamari is slightly thicker than soy sauce and has a stronger flavor so these almonds have a robust flavour. Their combination of protein and dietary fibre can help you feel fuller for longer so are great for in-between bigger meals.
     
    They make a great tasting snack as is or in a trail mix. 
     
    View general product storage instructions here.
    Grown without the use of insecticides, the almonds are oven roasted in a traditional Japanese gluten-free soy sauce called Tamari. It contains soya beans, water and sea salt. Soya beans are naturally fermented in cedar casks, resulting in a unique, robust flavour. 
     
     
    Origin: Australian processed from local or imported ingredients
     
     

    Ingredients:

     
    Insecticide free almonds, gluten free tamari soya beans, sea salt & water
     

    nutritional information :

     
    Serving Size: 25g
     
    Av per 100g
    Energy (kj): 2478
    Protein (g): 22.2
    Carbohydrate (g): 22.2
    Sugars (g): 3.7
    Fat Total (g): 51.9
    Fat Saturated (g): 5.6
    Sodium (mg): 235
    Fibre (g): 8.8
     
    AUD9.70
  • Blanck & Co Chia Flour

    GREAT FOR SMOOTHIES

     
    OMD finely milled Chia Meal is made from Certified Organic Chia Seeds. Our Chia is grown in its native origin the high altitude misty mountains of South Central Mexico. 
     
     

    HOW TO USE:

     
    Fabulous in smoothies! The quantity of Chia Meal is a personal choice, generally 1-2 tablespoons per 1 litre is suffice. 
     
    Add a tablespoon or two to any salad. Containing less fat and a higher concentration of fibre than whole Chia Seeds, Chia Meal can be used a both a dietary fibre or a functional food. Sprinkle it, blend it or bake it! 
     
    CHIA EGG (The perfect egg replacement)
     
    1 teaspoon of Chia Flour replaces 1 egg
    AUD9.95
  • NOW Sunflower Lecithin 1200mg

    Nervous System Support

     
    1200 mg
    Soy-Free, Non-GMO
    Phosphatidyl Choline
     
    NOW® Sunflower Lecithin has Phosphatidyl Choline, the most abundant phospholipid in the cell membrane, where it plays a key role in cellular signaling and synaptic function. NOW® Sunflower Lecithin also naturally abounds in Phosphatidyl Inositol, Phosphatidyl Ethanolamine, and essential fatty acids. Lecithin in the diet aids in emulsyfying fats, enabling them to be dispersed in water; and as a choline-containing phospholipid, its choline is easily absorbed and utilized by the body.* NOW® Sunflower Lecithin Softgels are Non-GMO and Soy-Free.
     

    SUGGESTED USAGE

     
    Take 2 softgels daily with food.
     
    Serving Size: 2 Softgels
     
    Calories 25
    Calories from Fat 20
    Polyunsaturated Fat 1 g
    Sunflower Lecithin 2.4 g (2,400 mg)
    Phosphatidyl Choline 420 mg
     

    Other Ingredients:

    Softgel Capsule (gelatin, water, glycerin) and Organic Extra Virgin Olive Oil.
    Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

     

    Caution:

    For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
     
    AUD26.95
  • SWITCH Nutrition Power Switch

    POWERFUL PRE-WORKOUT COMPLEX

     
    INTENSE PROLONGED ENERGY
    INCREASE ALERTNESS
    MIND BLOWING PUMPS
    POWERFUL TRAINING DRIVE
    DIALLED IN FOCUS
    NO CRASH
    AMAZING FLAVOURS
    NO ARTIFIICAL COLOURS
     
    NOT JUST ANOTHER PRE-WORKOUT!
     
    POWER SWITCH™ is a precise blend of nutrients to provide the ultimate training experience. We have used a combination of Caffeine Anhydrous, Juniper Communis, 2-amino Iso-heptane, L-Theanine, Synephrine and Taurine to provide immediate intense and prolonged smooth energy. This combination delivers the perfect balance of focus, alertness, drive and raw determination.
     
    POWER SWITCH™ also focuses on increasing performance and vasodilation (pump) with 3,000mg of Citrulline Malate, 2,000mg of Beta Alanine, 1,000mg of Creatine Monohydrate and Critical Co-Factors. You will POWER through every rep and every set with INTENSITY you never thought possible.
     
    It is hard to find Pre-Workouts that deliver the level of energy POWER SWITCH™ does without a crash (where your energy drops quickly after your workout or worse still during your workout and you feel fatigued, tired and exhausted). We spent a long time finding the exact balance of nutrients and stimulants that would deliver powerful but long lasting energy that has you crushing even the longest sessions.
     
     

     

    POWER SWITCH .  faq’s

     
    HOW DOES POWER SWITCH™ HELP BOOST PERFORMANCE?
     
    POWER SWITCH™ contains several key ingredients that are clinically proven to increase energy, focus, alertness, strength, power, speed and reduce lactic acid. The key is the precise blend of effectively dosed ingredients that POWER SWITCH™ contains.
     
    WHAT CAN I EXPECT FROM POWER SWITCH™?
     
    Firstly, POWER SWITCH™ will noticeably increase your energy, elevate your mood and enhance your motivation. It will provide you with laser like focus to get the job done. Secondly, you might also notice a slight flushing and tingling of your skin. This is normal and you shouldn’t be concerned as it should subside quickly. Finally, the most noticeable benefits of POWER SWITCH™ is the increased pumps and enhanced strength during training. This increased blood flow is created from the addition of vasodilators. It may help deliver more nutrients and critical hormones necessary for protein synthesis (muscle development).
     
    WHAT ARE VASODILATORS AND HOW WILL THEY HELP ME BUILD MUSCLE?
     
    Vasodilators are defined as nutrients that enhance blood flow by releasing NO2 to relax the endothelium (lining) of the arteries. When elevated, these vasodilators signal many processes in the body that lead to enhanced muscle protein synthesis, faster recovery and reduced lactic acid. POWER SWITCH™ contains 3,000mg of Citrulline Malate and 2,000mg of Beta Alanine to boost NO2 production creating incredible PUMPS.
     
    IS THERE A BENEFIT TO COMBINING CREATINE AND BETA ALANINE IN POWER SWITCH™?
     
    There are several synergistic ingredients contained in POWER SWITCH™. In 2003, a study combining Beta Alanine and Creatine Monohydrate saw a 422% greater increase in exercise performance than Creatine Monohydrate alone. Several other studies have since backed up these findings. The general understanding is because Creatine helps increase the restoration of ATP (Adenosine Triphosphate) which is a powerful energy molecule and Beta Alanine helps to lower lactic acid. The greater the gap between energy produced (ATP) and waste produced (Lactic Acid), the greater the increase in speed, power and strength.
     
    WILL POWER SWITCH™ INCREASE MY BLOOD PRESSURE (BP) & HEART RATE (HR)?
     
    It’s possible. POWER SWITCH™ contains a powerful blend of stimulants that may increase HR and BP. If you have a high BP or HR or are on medication for either, you should avoid using POWER SWITCH™ until you have cleared it with your health care provider.WILL POWER SWITCH™ MAKE ME ANXIOUS?No. POWER SWITCH™ has been specifically designed to provide elevated energy and intensity, not a jittery anxious feeling. This is achieved by balancing the release of Adrenaline and Dopamine.
     
    WILL I CRASH ON POWER SWITCH™?
     
    No. For the same reason you won’t be anxious. The perfect balance between Adrenaline and Dopamine has been achieved. Also, L-Theanine helps to extend the effect of the stimulants found in POWER SWITCH™.
     
    HOW MUCH CAFFEINE IS IN POWER SWITCH™?
     
    There is 320mg of Caffeine per serve. This is equivalent to over 3 cups of coffee. Keep in mind there are other stimulants contained in POWER SWITCH™ so you should always test your tolerance with no more than ½ a serve initally.
     
    CAN I USE POWER SWITCH™ AS A THERMOGENIC?
     
    Yes, you can. However, even though POWER SWITCH™ does have a blend of fat burning stimulants it is possibly too powerful to use in this manner. You would need to halve the serve and you may not get the thermogenic benefit seen with THERMAL SWITCH™ (fat burner).
     
     
    CAN I HAVE POWER SWITCH™ AT NIGHT?
     
    You can if you regularly have stimulants at night. However, we recommend having it earlier in the day. The energy is very long lasting so we also suggest having ADRENAL SWITCH™ on hand in the event you have trouble going to sleep.
     
    IS POWER SWITCH™ SUITABLE FOR DRUG TESTED ATHLETES?
     
    There are no ingredients currently listed on the ASADA or WADA banned substance list found in POWER SWITCH™ at this time. However, the banned substance list is updated regularly and we can’t guarantee certain ingredients won’t return a false positive test. We recommend checking with your governing body before using POWER SWITCH™ or any other supplement.
     
    IS POWER SWITCH™ SUITABLE FOR CHILDREN?
     
    No. POWER SWITCH™ is a powerful stimulant based supplement that should only be used by adults or under adult supervision
     
    .IS POWER SWITCH™ SUITABLE FOR PREGNANT OR BREAST FEEDING WOMEN?
     
    No. POWER SWITCH™ is a powerful stimulant and should not be used when pregnant or breastfeeding.
     
    IS POWER SWITCH™ SUITABLE WHEN ON MEDICATION?
     
    It depends. You should always check with your health care provider before using POWER SWITCH™ or any other supplements.
     
    IS POWER SWITCH™ NATURAL?
     
    No. POWER SWITCH™ has a concentrated blend of natural amino acids, herbs and synthetic ingredients perfectly formulated for the best result possible.
     
    IS POWER SWITCH™ GLUTEN, DAIRY, SOY AND VEGAN-FRIENDLY?
     
    Yes. POWER SWITCH™ is one of the few pre-workout supplements tested to be gluten and lactose FREE. PLUS... we haven’t harmed any animals in the production of POWER SWITCH™.
     
    HOW MUCH OF EACH INGREDIENT IS CONTAINED IN POWER SWITCH™?
     
    POWER SWITCH™ like ALL other SWITCH NUTRITION™ products is 100% open label. This means all active ingredients are clearly illustrated on the tub or sachet. No hidden fillers and no proprietary blends. Just 100% RESULTS.
     
    IS POWER SWITCH™ A HIGH-QUALITY PRODUCT?
     
    POWER SWITCH™ is formulated based on the leading research available and manufactured in a HACCP and GMP certified facility. In addition to this we independently LAB TEST each batch for purity and potency. This process guarantees the highest quality product and provides the best results.
     
    CAN I USE ANYTHING ELSE WITH POWER SWITCH™ FOR BETTER RESULTS?
     
    We recommend using AMINO SWITCH™ together with POWER SWITCH™ before training to reduce muscle breakdown and to enhance the muscle building benefits. AMINO SWITCH™ is virtually calorie free so it may help support your fat burning goals.ADRENAL SWITCH™ is a great partner to POWER SWITCH™. ADRENAL SWITCH™ may help calm your Central Nervous System (CNS) after your workout allowing you to get a rested night’s sleep.
     
    KETO SWITCH™ stacks perfectly with POWER SWITCH™ as it helps you get into and stay in a state of ketosis while you are on a low carb or calorie restricted diet. It may also help reduce food cravings while supporting mood, energy and mental cognition.
     
    CAN I HAVE TOO MUCH POWER SWITCH™?
     
    Yes, you can. We recommend 1 serving a day. We always suggest starting with ½ a serve and building up. We also recommend you have 1 to 2 days every week off stimulants entirely to reset your sensitivity. On these 1 - 2 days, we recommend using ADRENAL SWITCH™ 2 – 3 times daily to help reset and support your adrenal health.
     
    AUD64.95

Product rating

Customer Reviews

There have been no reviews for this product.

  • New Members
  • to post a review

    Add your review here

    : *
    : *
    Type the characters you see in the picture:


    *
    : *
    : *
    : *