BPA FREE WATER BOTTLE
Size: 1 Litr
How do I choose the colour?
Due to the nature in which these arrive into our store, we cannot provide individual variences on the website with stock levels.
In comments section of the checkout please write your 1st, 2nd and 3rd colour preference and we will do our best to meet your requirments as best as we can.
Colour's to choose from:
THE ATHLETES SHAKER
Core 150™ has a number of innovative, unique and patent protected advantages which make it stand head and shoulders above other shaker cups on the market. Scroll down to be blown away by this smart revolution in shaker cups!
Three removable compartments for pre/during/post workout intake
Accepting just any supplements is now a thing of the past as Core 150™ allows for you to take your choice of nutrition with you at all times. Three separate compartments allow for you to insert your pre, intra and post workout supplements
Core 150™ can carry 150 grams of powder
Unlike any other Shaker Bottle on the market you can now store 150 grams of powder in your shaker cup, 200 if you include the shake you might have just mixed on the way out the door but who's bragging?
No need to transport powders separately
If, like many of us, you transported your powders around in separate containers in a desperate bid to ensure your nutrition was at hand when you needed it but later discovered you had no scoop to measure out your intake! With core 150 our individual compartments have been strategically designed to deliver 50 grams of powder alleviating any measuring issue that you once might have had.
Not just for powder supplements
Core 150™ can be used to transport more than just supplements. Keep fruits, snacks, vitamins or other dietary edibles on hand for throughout the day.
Volume of liquid
Core 150™ Shaker holds 1 litre of water when centre compartments are removed allowing for a smoother shake when powder is inserted. For maximum on the move convenience Core 150™ ensures three precise 50 gram measurements of your nutrition are at hand exactly when you need them.
The entire centre compartment area of the Core 150™ is fully removable to increase the capacity of your bottle. This helps with mass gain powders which require more fluid than your average shaker cup can hold. The Core 150™ system also ensures maximum hydration during the day and throughout your workout.
Pink & White Endura Drink Bottle
Assists with the conversion of body fat into energy
N-Acetyl Carnitine assists with the conversion of body fat into energy which may assist endurance and stamina. Use in conjunction with a healthy energy-controlled diet and physical activity.
Important in the maintenance of normal cellular energy production, acting as a transporter of fatty acids into the cells for energy.
Each 3.0g dose contains: Acetyllevocarnitine hydrochloride 2.35g (N Acetyl Carnitine hydrochloride)
Adults and children over 5 years: Take ¾ of a 5.0ml metric teaspoon (3.0g) once or twice daily in juice or as directed by your healthcare professional.
If symptoms persist consult a healthcare professional. Do not use if cap and/or bottle seals are missing or broken.
Inactives: Maltodextrin, calcium hydrogen phosphate, silica-colloidal anhydrous.
Contains No: Wheat, dairy, yeast, soy, casein, lactose, sucrose, egg, artificial colouring or preservatives.
Cat's Claw Combination
This combination of herbs promotes the body's natural immunity and may be beneficial for those who have experienced prolonged illness or as a pre-winter immune booster. Cat's claw also known as Una de gato is traditionally used in South America for promoting resistance and healthy immune function. Astragalus, a herb native to China, has traditionally been used for its adaptogenic and immune supporting properties while Echinacea supports both the immune and lymphatic systems.
INDICATIONS FOR USE
Herbs traditionally used to support a healthy immune system.
EACH CAPSULE CONTAINS
Uncaria tomentosa (Cat's claw) bark 300mg
Astragalus membranaceous (Astragalus) root 121mg
Echinacea purpurea (Echinacea) root 25mg
Adults: Take two capsules with a meal three times daily.
The Paleo Café Lifestyle & Cookbook
The Paleo Café Lifestyle & Cookbook offers the ultimate guide to living Paleo. After the birth of her dairy-intolerant son Troy, Marlies Hobbs had a new outlook on life and a sincere appreciation for the effects of food on our physical (and mental) health.
Her husband, Jai, first discovered the Paleo concept through CrossFit training, and after only a short time eating Paleo meals, the Hobbs family experienced remarkable improvements to their health and wellbeing.
The Paleo Café concept was born when former environmental lawyer, Marlies realised that it wasn’t social or convenient to maintain this lifestyle.
The first Paleo Café opened its doors in Cairns on 3rd October 2012, launching as a franchise business in March 2013 and has since expanded Australia wide. Marlies’ passion for offering guidance to others when making the change to the Paleo Lifestyle, together with the amazing bank of recipes developed with the input of experienced Chefs in the Paleo Café kitchen, led to the creation of the Paleo Café Lifestyle & Cookbook. It provides practical information and advice on living Paleo along with 130 world class Paleo recipes, all tried and tested in the Paleo Café kitchen.
This beautiful publication is filled with inspirational quotes and lifestyle images, mouth-watering food photos and engaging note sections throughout. This unique story of a young family passionate about making healthy living convenient for all, is sure to motivate and uplift you to live your best life too!
CLIF BLOKS Energy Chews
Provide quick, chewable, energy to athletes while training and racing. SHOT Bloks come in 33 calorie cubes, making it easy to customize and track caloric and electrolyte intake during long outings and races.
A blend of tangy and dark berries, perfected in rarified mountain air.
An orange pick-me-up with a 25mg boost of caffeine.
Train hard to the tune of sweet strawberry energy.
What are CLIF BLOKS® Energy Chews?
CLIF BLOKS are semi-solid, easy-to-chew sources of carbohydrates—your body's preferred source of fuel during activity – and electrolytes.
How are CLIF BLOKS® Energy Chews different than its competitors?
CLIF BLOKS offer a variety of great-tasting flavors, some with caffeine, and one with 3X sodium, so you can customize your nutrient intake. 3 CLIF BLOKS also provide 100 calories, so it’s simple to keep track of calorie intake during long outings. In addition, CLIF BLOKS are made with organic brown rice syrup, a minimally refined source of carbohydrate with naturally occurring sodium, potassium and magnesium. We do not use high fructose corn syrup.
Why do some CLIF BLOKS® Energy Chews have caffeine?
CLIF BLOKS provide a convenient source of carbohydrates and electrolytes, and in some flavors added caffeine, for sustained energy during sports and other activities. Some flavors of our CLIF BLOKS endurance-focused products have varying levels of added caffeine in the form of green tea extract – a natural source of caffeine. CLIF BLOKS offers two caffeine levels (25 and 50 mg per serving. Each packet contains 2 servings.) so that athletes can tailor their caffeine intake to match their endurance needs.
All CLIF BLOKS flavors with added caffeine clearly state caffeine on the front and back of the package, and have a visual comparison to coffee to help guide a consumer. Caffeinated flavors are not intended for individuals under 18 years of age, pregnant or nursing women, or for those sensitive to caffeine.
Do CLIF BLOKS® Energy Chews contain electrolytes?
Yes, CLIF BLOKS contain at least 70 mg of sodium and 20mg of potassium per serving (3 pieces). These electrolytes allow electrical impulses to travel properly throughout your body, enabling proper muscle function. When you sweat you start to deplete yourself of these electrolytes. Similar to dehydration, loss of electrolytes first leads to declined performance and can potentially result in serious health issues.
How should I eat CLIF BLOKS® Energy Chews, compared to CLIF SHOT® Energy Gel?
CLIF SHOT and CLIF BLOKS are easily interchangeable since they both provide carbohydrate to working muscles. Since 3 pieces of CLIF BLOKS equal the same calories as one CLIF SHOT packet you can go back and forth between each, while easily keeping track of your calorie intake.
How do you eat CLIF BLOKS® Energy Chews?
Generally, performance athletes need to consume 200-400 calories per hour from all sources, such as gels, chews, bars and drinks. Half a packet of CLIF BLOKS can be eaten 15 minutes prior to activity to increase blood sugar levels, followed by 1-2 packets per hour during activity. For flavors with added caffeine, we recommend half a packet 15 minutes before activity, and one packet during activity. Consumption of CLIF BLOKS should always be followed with a mouthful of water. Caffeinated flavors are not recommended for pregnant women, children, or people sensitive to caffeine.
What are CLIF BLOKS® Energy Chews?
CLIF BLOKS are primarily used by performance athletes – cyclists, runners, mountain bikers, triathletes, and adventure racers. However, any performance-oriented athlete needing a quick burst of energy can benefit from CLIF BLOKS.
ORGANIC WHITE QUINOA "AUSTRALIAN
This organic white quinoa is proudly grown and processed in Tasmania by Kindred Organics. Until recently, quinoa has only been grown overseas from places such as Bolivia, Peru and Chile. Honest to Goodness is excited to be one of the first and only suppliers of Australia's first ever, commercially grown, organic quinoa crop! It has a mild and nutty flavour and has been compared to cous cous in terms of taste and its light and fluffy texture when cooked. It is rich in essential amino acids, vitamin B2, E and A, & contains more iron than any other grain. Quinoa (Chenopodium quinoa) was cultivated and eaten by pre-Incan cultures 6000 years ago. The Incas considered it magical because of its high nutritional value calling it 'Chisiya mama' - mother grain. Quinoa is one of the only known grains that provide all the essential amino acids needed by the human body. Apart from the colour, white, black and red quinoa varieties share the same nutritional profile but has slightly different uses due to texture.
How To Use
The outer hull of quinoa seeds is covered with Saponin, a naturally occurring organic compound which protects quinoa from insects and birds. Saponin is a bitter, resin-like substance that forms a soapy solution in water. It must be removed before cooking and eating or the quinoa can have a strong, bitter flavour that some people find unpleasant.
To wash quinoa
1. Place quinoa in a fine colander or strainer.
2. Run cold water over it until all soap scum has been washed away.
3. Rub the seeds while washing with water
4. Test the flavour on a small number of seeds; if they still have an acidic, bitter taste, run more cold water over them.
5. Wash and stir 3 or 4 times in water, or wash till water is clear.
To cook quinoa
Add 1 part quinoa to 2 parts water or stock, bring to the boil then cover and simmer for 15 mins. Once cooked a tiny white spiral appears encircling the grain. It is a great alternative to rice so use it to accompany stir-frys or meat dishes. It is also great in baking particularly cakes, muffins, porridge and salads.
Growing and Processing
It is a low food miles crop, which is grown, harvested, polished and packed, all on the certified organic Daman family farm, on the North-West coast of Tasmania. No insecticides or pesticides are used during the growing process and no preservatives or additives are used during the processing of the grain.
Organic white quinoa seed
Serving Size: 50g
Av per 100g
Energy (kj): 1539
Protein (g): 14
Carbohydrate (g): 64
Sugars (g): 0
Fat Total (g): 6
Fat Saturated (g): 0.7
Sodium (mg): 5
Fibre (g): 7
BE GOOD ORGANIC TRAIL MIX
A healthy snack you and your family will love. A delicious, hand blended trail mix containing all organic nuts, dried fruits & seeds.
Nutritional information :
Serving Size: 25g
Av per 100g
Energy (kj): 1799
Protein (g): 9.3
Carbohydrate (g): 47.3
Sugars (g): 42.2
Fat Total (g): 21.8
Fat Saturated (g): 3.1
Sodium (mg): 33.6
Fibre (g): 5.8
Organic raisins, organic sultanas, organic cashew pieces, organic almonds, organic pepitas & organic apple
how to use :.
A delicious & healthy snack. Just eat as is or sprinkle on your cereal.
We pack a wide range of natural food products on shared equipment including nuts, seeds, grains and cereals. This includes sesame, peanuts, soy and gluten. While we do our best to avoid any kind of cross contamination this can occasionally occur and any of our products may contain traces of these. Customers concerned with food allergies need to be aware of this risk. Refer to our Terms and Conditions
Raw Immune provides a full spectrum of vitamin C and herbs to support immunity. With the added benefit of natural sea minerals, roots and raw superfoods, this delicious formula is designed for daily immune health maintenance and also may assist faster recovery in times of illness. Shine Brighter.
NUTRITIONAL GUIDE :
Super Fruit & Veg Blend (Baobab Powder*, Goji Berry Juice Powder*, Jerusalem Artichoke [prebiotic]*, Carrot Juice Powder, Acerola Fruit Extract, Papaya Fruit Juice Powder, Camu Camu Fruit Extract, Mangosteen Fruit Extract*, Citrus Bioflavonoid Powder, Wild Crafted Gubinge [Kakadu Plum] Powder, Lemon Juice Powder, Noni Fruit Powder*), Natural Sea Mineral Complex (74+ Trace Minerals), Natural Flavour Blend (Natural Orange Flavour, Natural Vanilla Flavour, Organic Stevia Leaf Extract), Immune Herbal Extract Blend (Rosehip, Turmeric, Ginger, Echinacea, Astragalus, Andrographis, Elderberry Fruit Extract), Acacia Extract, Antioxidant Phyoxidase (Green Tea, Rosemary). *Certified Organic
Mix 5g (2 teaspoons), or higher dose as required, into 200ml of water or non-dairy milk. For children (12-17), take half the adult serve. Also delicious combined into your favourite smoothies and breakfast bowls.
Can be taken in the morning, or before and during exercise.
Delicious Tropical Flavour.
kerfir - turkish yoghurt probiotic
Kefir is a fermented milk drink that originated in the Caucasian Mountains near Turkey, where it was used for centuries as a healthy drink.
How Kefir works :
Kefir is a probiotic - a source of beneficial bacteria and yeasts which help maintain a healthy digestive system. These include Lactobacillus, Lactococcus, Leuconostoc, and Saccharomyces kefir. 5 sachets make 25L.
Kefir has been found to help maintain healthy intestinal flora.
Stir contents of 1x Kefir sachet into 1L of milk. Leave for 24-36h at 20oC or until Kefir starts to settle, then place in fridge for 12h. The Kefir is ready to drink when it has a smooth consistency, similar to thin yoghurt. Collect half a glass of Kefir - this can be used for a subsequent inoculation of 1L of milk. Repeat up to another 3 times to make 5L Kefir total.
Serving Suggestion :
Serve Kefir with your favourite fruit, or add a pinch of salt to add zest to the flavour.
lyophilised Kefir culture, whey powder.
5 sachet servings per box. 7.5g NET
EGGLESS KEFIR COOKIES
Chia seeds – 1 tbsp
Plain kefir, nonfat – 1 cup
Rapadura sugar – 5 tsp + 2 tsp
Whole wheat flour – 1.5 cup
Macadamia Oil – 1 tbsp
Almond Milk 1% – 2tbsp
Baking powder – 1 tsp
1. Soak chia seeds in kefir for 1-2 hours.
2. Whisk kefir and chia seeds with 5 tsp of sugar and vegetable oil until sugar is completely dissolved.
3. Gradually add flour and baking powder and knead the dough until it no longer sticks to the hands.
4. Wrap the dough in plastic and place in refrigerator for 10-15 minutes. Meanwhile, preheat oven to
190C and place the remaining sugar (2 tsp) in a small bowl.
5. Remove the dough from the fridge; roll it into a log shape. Cut slices about 1/3 in. (0.7-0.8 cm) thick,
plunge one side of each slice into the sugar and then put on a baking tray. Keep some space between
cookies, as they will grow bigger when baking.
6. Bake cookies about 7-8 minutes, when the cookies have already risen, but not browned yet.
Pull out the tray and coat each cookie with milk.
7. Put the pan back into the oven for 7-10 minutes before the time, until cookies are browned.
Let the cookies cool. Enjoy!