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PRIMAL PANCAKE MIX
Paleo Hero Primal Pancake Mix is a great alternative for a quick and easy breakfast. Add your wet ingredients and mix up a batch of delicious pancakes you can enjoy with your favourite Paleo friendly toppings. Who says Paleo is bland & boring. This product will prove you can still enjoy your favourite treat the healthy way. Our tip is add some coconut yoghurt, a berry compote, some fresh fruit and a drissle of maple syrup and your in heaven
All of our products are made with 100% all natural ingredients, supplying a great source of protein, free of gluten, dairy, grains, additives and preservatives.
100% PALEO, All Natural, Grain Free, Gluten Free, Preservative Free.
Aussie Owned & Aussie Made.
Things you need
2 Large Free Range Eggs
150ml Almond Milk
1 tbsp Coconut Oil
Step 1. I n a large bowl, whisk together eggs,
almond milk and coconut oil until light and
Step 2. Place dry pancake mix into a bowl then
add the wet mixture and combine.
Step 3. Preheat a large non stick frypan on a
low heat then add a small amount of
Step 4. Spoon mixture into the pan at desired size
and leave for 1 to 2 minutes. Flip and cook
for a further minute then remove from pan.
Step 5. Top with your favourite healthy toppings
Makes approx 8 pancakes
Chia’s reputation as a high energy endurance food goes back to the ancient Aztecs. This super food, with its nutlike flavour, has an impressive nutritional payload that belies its tiny stature. Chia is known to be high in dietary fibre and a good source of essential fatty acids. It’s so easy to use — simply add to your breakfast cereal, sprinkle over salad, use in baking or blend into smoothies and juices for a nutritious drink.
Storage: Keep in a cool, dry place, away from direct sunlight
Made on the same line as products containing tree nuts (almonds)
Serve Size: 10g
Average Per Serve per 100g
Energy (kj) 218 2177
Protein (g) 1.9 19.0
Fat, Total (g) 3.2 32.0
Fat, Saturated (g) 0.3 2.5
Carbohydrate (g) 4.1 40.5
Sugars (g) 0.0 0.0
Dietary Fibre (g) 3.5 35.0
Sodium (mg) 2 19
sale 30% off - was $54.95 now $38.45
Delicious pancake high in quality proteins from multiple sources!
It’s time to start thinking of pancakes as part of your fitness diet! Pancakes have never been so popular with athletes before, because of being carbohydrate-laden belly bombs. Our delicious PROTEIN PANCAKE was designed to support the high protein requirements of athletes, including bodybuilders and anyone with an active lifestyle. This product contains 30% of quality protein from multiple popular sources!
With the SCITEC PROTEIN PANCAKE you have more nutritious pancakes always easily available, because they’re quick to prepare. Once you taste our out of this world pancakes, you will never want to go back to regular, low protein pancakes again!
As a primary benefit of PROTEIN PANCAKE, you can easily support your muscles with appropriate amount of faster and slower absorbing proteins (Whey, Egg, Casein) in a very pleasant way.
Proteins contribute to the growth and maintenance of muscle mass, and also to the maintenance of normal bones!*
*These statements have been scientifically proven by the European Food Safety Authority (EFSA) and authorized by the European Commission (EC).
Mix 37g (1 scoop) with approximately 1/2 scoop of skim milk or water. Shake or mix vigorously until it resembles conventional pancake batter.
Poor it into a non-stick pan and fry on medium heat (180-200°C) until it gets golden brown color on both sides (1-2 minutes for each side, depending on the thickness of the batter). Experiment with the thickness of the batter, the size of the pancakes and frying times to make the exact pancake you prefer.
White Chocolate Coconut: Oat Flour (gluten), Pasteurized and Ultrafiltered Whey Protein Concentrate (from Milk, Emulsifier: Soy Lecithin), Fatty Milk Powder, Maltodextrin, Coconut Shreds, White Chocolate Powder (Sucrose, Cocoa Butter 33.4%, Whole Milk Powder), Egg White Protein, Micellar Casein Concentrate (from Milk), Quark Powder (from Milk), Yoghurt Powder (from Milk), Bulking Agent (Sodium Hydrogen Carbonate), Sodium Chloride, Sweetener (Sucralose)
Manufactured in a facility that processes milk, egg, gluten, soy, peanuts, nuts, fish and crustacean ingredients.
Use this product as part of a healthy, balanced diet, not as a substitute for such. Keep out of reach of children.
Honey Dijon Salad Dressing
Walden Farms Guilt Free Honey Dijon Flavoured Dressing is so low-cal that its a great alternative to vinagrette or another non-creamy dressing.
Switch it for the family dinner and they will love the new creamy texture.
LOW FAT HONEY DIJON PASTA SALAD
Quick and easy lunch options are the way to go!
This fresh pasta salad recipe by Krissy from Pretty Wee Things utilises wholegrain
pasta and uses simple ingredients to create a delicious dish! Instead of using a heavy dressing high in carbs, fat and sugar, Walden Farms Honey Dijon dressing is used.
It’s a 100% guilt-free dressing containing under 5 calories per 30g serve.
INGREDIENTS (SERVES 2)
o 1 cup dry Fusilli pasta (wholegrain)
o 4 tbsp Walden Farms Honey Dijon dressing
o 1/4 cup frozen peas
o 1/4 cup cherry tomatoes
o 1/4 cup baby spinach
o 1/4 red onion, finely chopped
o fresh parsley
o salt and pepper to taste
**Optional - stir through tuna before serving.
Cook the fusilli pasta as per directions.
During the last 5 minutes of cooking add the frozen peas.
Drain and set aside.
Dice the tomatoes, spinach, onion and parsley and add to a mixing bowl.
Add the fusilli pasta and toss through the dressing.
Season with salt and pepper to taste.
BIG NOISE - PUMP FORMULA
Big Noise is the non-stimulant pre workout vasodilator athletes and bodybuilders have been asking for. Expand blood vessels, circulate nutrients for faster gains and recovery, and experience garden hose size veins that will last all day long. Our favorite part of Big Noise are the added nootropics for improved focus and memory. That way you can get the same energy and excitement to train that you'd normally get from Total War, just without the stimulants.
In just minutes you’ll reach maximum blood capacity and maintain that fullness long past after you’ve left the gym. And of course, the long term benefits are the oxygen and nutrient flow exchange throughout the body which improves circulation and the body’s ability to process nutrients and destroy harmful waste products.
iBro Pre-Workout Formula
No more playing around with this new preworkout. M4 Nutrition’s iBro, is loaded with ingredients to give you the craziest workout you can imagine. Just one scoop of iBro, and your gym may ask you to sign a second waiver!
iBro, just like other M4 Nutrition’s products, has full disclosure labels. We have nothing to hide. We tell you exactly what is in each serving so you know exactly what you are getting.
HydroMax (Glycerol Powder 65%)
Choline Bitartrate 97%
Glycine Propionyl-L-Carnitine HCL
Alpha GPC 50%
N-Methyl Tyramine HCL
Theacrine (as TeaCrine)
Rauwolfia Vomitoria extract (std. min. 90% Alpha Yohimbine) (root bark)
Other Ingredients: Natural & Artificial flavoring, Silica, Citric Acid, Sucralose, Sodium Gluconate, Tartaric Acid, FD&C Red #40
Directions for Use
As a dietary supplement, take one scoop with 8oz of water 30 minutes prior to physical activity. Best if taken on an empty stomach. NEVER take more than two scoops within a 24 hour period.
May Help Minimize Fat Storage
Maintain Healthy Glucose Levels
May Help Maximize Muscle Fullness
Alpha Lipoic Acid is a versatile water and fat soluble metabolic antioxidant. Pure ALA scavenges free radicals and may increase muscular uptake of glycogen and partition nutrients into lean tissue and away from fat tissue, thereby enhancing glucose utilization.
As a dietary supplement, take 1 capsule up to 3 times per day.
Note: This product produced in a facility that may also process ingredients containing wheat, milk, egg, soybeans, fish, shellfish, tree nuts, and peanuts. Made in the usa. Product produced in a GMP certified facility.
WARNING:This product is only intended for healthy adults, 18 years of age or older. Do not use if pregnant or nursing. Consult with a licensed, qualified healthcare professional before taking this or any dietary supplement product. Immediately discontinue use and contact your healthcare professional if you experience any adverse reaction to this product. Use only as directed. Do not use if safety seal is broken or missing. Store in a cool dry place. KEEP OUT OF REACH OF CHILDREN