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I Quit Sugar for Life

I Quit Sugar for Life

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23.95

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RRP $34.95


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I QUIT SUGAR FOR LIFE

 
Sarah Wilson


What's inside?

 
This is a print book. 
 
Sarah Wilson has made quitting sugar a mission; she draws on personal experience, the advice of experts and her own extensive research to show how sugar is making us fat, unhappy and unwell. In I Quit Sugar for Life, the follow up to her original New York Times bestseller I Quit Sugar, Sarah shows readers how to banish sugar forever with a carefully designed code.
 
I Quit Sugar for Life is not just about kicking a habit; it is a complete wellness philosophy that stakes a claim for real food as the best path to good health. As Sarah says, “Quitting sugar is not a diet. It’s not about crazy draconian rules and weight-loss stunts. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to before the crap.”
 

The I Quit Sugar for Life print book is for you if want to:

Maximise nutrition with veggies.
Exercise less for better results.
Detox safely.
Make sustainable food choices.
Cook sugar-free: includes 148 desserts, cakes, kids’ stuff, comfort dinners and tote-able breakfast and lunches.
 

In this book you'll find: 

A Wellness Code, easily adaptable to all body types and dietary needs. 
Reinvented comfort classics as well as clever new ways to cook food. 
Recipes suitable for kids lunches, celebrations and slow cooking. 
A four-week wellness program and menu plans. 
 

What others say

"Excellent book! Ms Wilson offers a lively well researched and engaging way for ua all to curb the sugar habit and in so doing, offering another potantial key for living longer." (Dan Buettner, New-York Times Best-selling author.) 
 
"Sarah and her I Quit Sugar message is the impetus for change that our health and the planet needs. My hat goes off to Sarah for getting these critical messages out there to the world." (Scott Gooding, TV personality and co-author of Clean Living.)
 
 
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    Ingredients

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    Extracts equivalent to:
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