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ON Gold Standard Pre-Workout

ON Gold Standard Pre-Workout

$

39.95

AUD

RRP $59.95


inc. GST

Size
Flavour
Quantity

THIS PRE-WORKOUT IS AS GOOD AS GOLD

 
ON's new Gold Standard Pre-Workout unleashes amplified energy, focus, and supports enhanced endurance to help you reach the pinnacle of your game, crush your next set, get that last rep, and achieve some true gains. Whatever your goals, accomplish them all with the pre-workout from the most trusted brand in sports nutrition.
 

 

Flavours & Size

  • Pineapple: 30 serves
  • Watermelon: 30 serves, 60 serves
  • Green Apple: 30 serve
  • Blue Lemonade: 30 serves, 60 seres
  • Fruit Punch: 30 serves
  • Strawberry Lime: 30 serves
 
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  • Rule 1 R1 WPI

    ULTRA PURE WHEY ISOLATE/HYDROLYSATE FORMULA 

     
    Fortified Amino Acid Protein Powder
     
    Pretty obvious what you put into your workout is big. But what you put into your body before, during & after workouts is even bigger.
     
    Better input = better output. That’s what our formula of all-Whey Isolates, Hydrolysates, Fortified BCAAs (over 6 grams – one of the highest available), and L-Glutamine is all about.
     
    And what we took out is equally as important as what we put in. 
    • ZERO sugar
    • ZERO lactose
    • ZERO gluten
     
    What’s more, R1 Protein™ can stand up to everyone else’s premium protein – at about the same price as their base products! And a better supplement at a better price? Well, that’s just plain smart. 
     

    ULTRA PURE WHEY PROTEIN ISOLATE

    • Instantized Micro Filtered and Ion Exchanged Whey Protein Isolate, yielding 90%+ protein! 
    • Rapid digestion & assimilation feeds muscle & supports recovery. 
    • 90%+ Whey Protein has little-to-no lactose or fat. 
    • Rich natural source of naturally occurring Branched Chain Amino Acids (BCAAs). 
    • Increases endurance, immune system and lean muscle mass.
     

    WHEY PROTEIN HYDROLYSATE

    • Ultra-pure, ultra-segmented Isolates. 
    • Considered the fastest, purest form of protein available.
    • Whey Protein Hydrolysate is a pre-digested protein, actually digesting as fast or faster than amino acids. 
    • Taken directly after training, can result in a dramatic increase in blood amino acids and insulin levels – helping muscle protein synthesis and preventing muscle tissue breakdown
     

    ADDED BRANCHED CHAIN AMINO ACIDS (BCAAS)

    • 28% BCAAs. Our formula is fortified with over 6g of  BCAAs per 25g protein serving – one of the highest levels available! 
    • Direct muscle synthesis means less tissue breakdown and more growth. 
    • Supports fat loss by using body fat vs. muscle for fuel during workouts. 
    • Studies have suggested BCAAs use may result in a better testosterone to cortisol ratio, increased muscle endurance and decreased muscle soreness.
     

    ADDED GLUTAMINE

    • Improves protein metabolism to speed recovery & limit muscle breakdown. 
    • Supports growth hormone levels & immune system response. 
    • Helps maintain cell volume and hydration, supporting recovery. 
    • One of the most important amino acids to strengthen athletes and bodybuilders. It plays a vital role in gut health, intestinal health, muscle metabolism and cellular support.
     
    With virtually no fat, carbs, or cholesterol – and ZERO added creamers or gums that other products tend to use as fillers and thickeners – you’re getting one of the purest premium isolated products on the market. Remember, the best input = the best output.
     

    EXACTLY WHAT GOES INTO A BETTER PROTEIN SUPPLEMENT?

    We spared no expense when formulating our R1 Protein™, sourcing only the finest, purest raw materials available. All of our proteins are truly instantized (fully agglomerated) to ensure easy mixing, even in the coldest of liquids.
     
    With virtually no fat, carbs, or cholesterol – and ZERO added creamers or gums that other protein products tend to use as thickeners – you’re getting one of the purest premium isolated products on the market.
     
    Remember, the best input = the best output.
     

    SUGGESTED USE & DIRECTIONS

    Consume 1-3 shakes (or equivalent) per day, based on your personal protein requirements.
     
    Tasty Shakes: Mix one heaping scoop ofR1 Protein™ with approx. 8oz. of water, milk or your favorite beverage in a shaker cup or glass with spoon.
     
    Juicy Smoothies: Add your favorite fruit and ice to the above, mix in blender and enjoy!
     
    Quickie Breakfasts: Stir one scoop into oatmeal or yogurt for a fortified start.
     

    INGREDIENTS AND ALLERGEN INFORMATION

    STRAWBERRIES & CRÈME 
    INGREDIENTS: Protein Blend (Ultra Pure Whey Protein Isolate, Whey Protein Hydrolysate), Micronized Amino Acid Blend (L-Leucine, L-Isoleucine, L-Valine, L-Glutamine), Natural and Artificial Flavor, Lecithin, Red 40 FD&C, Sucralose, Acesulfame Potassium
     
    COOKIES & CRÈME
    INGREDIENTS: Protein Blend (Ultra Pure Whey Protein Isolate, Whey Protein Hydrolysate), Micronized Amino Acid Blend (L-Leucine, L-Isoleucine, L-Valine, L-Glutamine), Natural and Artificial Flavor, Lecithin, Cookie Crumb Pieces, Sucralose, Acesulfame Potassium
     
    VANILLA CRÈME 
    INGREDIENTS: Protein Blend (Ultra Pure Whey Protein Isolate, Whey Protein Hydrolysate), Micronized Amino Acid Blend (L-Leucine, L-Isoleucine, L-Valine, L-Glutamine), Natural and Artificial Flavor, Lecithin, Sucralose, Acesulfame Potassium
     
    CHOCOLATE FUDGE
    Ingredients: Protein Blend (Ultra Pure Whey Protein Isolate, Whey Protein Hydrolysate), Micronized Amino Acid Blend (L-Leucine, L-Isoleucine, L-Valine, L-Glutamine), Cocoa (processed with Alkali), Natural and Artificial Flavor, Lecithin, Sucralose, Salt, Acesulfame Potassium
     
    Naturally Plain
    INGREDIENTS: Protein Blend (Ultra Pure Whey Protein Isolate, Whey Protein Hydrolysate), Micronized Branched Chain Amino Acids ( L-Leucine, L-Isoleucine, L-Valine, Glutamine), Natural Flavor, Lecithin, Stevia
     
    ALLERGEN INFORMATION
    Allergen Information: Contains milk and soy (lecithin) ingredients. Manufactured in a facility that processes peanuts and/or tree nuts.
     
    Contains No Added Creamers or Gums.
     

     
     

    Chocolate Chip Cookie Dough

    Protein Balls Recipe

     
    Yields 18 balls
     
    Per ball:
    120 cal
    8.5 g fat (1 g sat)
    8 g carbs
    24 mg sodium
    2 g fiber
    5 g sugar
    5 g protein
     
    Prep time: 10 minutes 
     

    Ingredients :

     
    2 scoops Vanilla RULE 1 Protein Powder
    1 cup almond meal
    1/2 cup nut butter (ie: almond butter)
    1/4 cup HONEST TO GOODNESS maple syrup
    1/4 cup dairy-free mini chocolate chips
     

    Preparation :

     
    Place RULE 1 protein powder and almond meal in a medium-size bowl and mix.
    Then, add in nut butter and HTG maple syrup and mix again. At this point the batter
    should be just like cookie dough.
    Finally, add in chocolate chip and mix one last time. Using a tablespoon cookie
    scoop, scoop out dough into your palms and roll into balls. Repeat.
     
     
     
    AUD139.95
  • BSN True Mass

    Ultra-Premium Protein/Carbohydrate Matrix

     
    TRUE-MASS® is an ultra-premium lean mass gainer, designed to support muscle growth and muscle recovery for athletes with above normal caloric needs.* The formula behind TRUE-MASS features an approximately 2-to-1 ratio of workout-fueling carbohydrates to muscle building protein, with 90 grams of carbs per serving and 50 grams of protein at 700 calories. Plus, we included 6 grams of dietary fiber per serving and Medium Chain Triglycerides to round out the nutritional value of each shake and complement BSN’s legendary great taste. Used post-workout, between meals and/or before bed, TRUE-MASS® can fuel your recovery from heavy training while providing the nutrients your body needs to keep on building.
     

    Gain with the Best of Them!

    TRUE-MASS® features BSN®’s signature ultra-premium protein formula to feed an athlete’s muscles with the essential protein building blocks. The carbohydrate blend provides the caloric support necessitated by extreme physical exertion, helping the body prepare for and support recovery from intense training. Healthy fats supply quick-burning fuel to satisfy the serious athlete’s energy demands. And all these high-quality ingredients come delivered with BSN®’s exclusive flavor technology, producing one of the most mouth-watering mass-gaining shakes on the market.
     

    BSN®'s Protein Powders vs. TRUE-MASS®

    BSN®’s protein powders, such as Syntha-6® and Syntha-6® Isolate, are comprised primarily of protein and contain only small amounts of fats and carbohydrates. These protein powders are recommended to supplement protein intake through-out the day and as a post workout recovery shake. While TRUE-MASS® is a used for these applications as well, its strength lies in its formula of an approximately 2-to-1 ratio of carbohydrates to protein, which is geared towards athletes who require an above normal caloric intake or who have a hard time meeting their caloric intake in a given day.
     
     
     
    *Numbers may vary between flavours
     

    Recommended Use

    DESIGNED FOR: Any individual who needs a calorie and nutrient-dense alternative to regular foods to assist with gaining lean muscle mass.*
     
    RECOMMENDED USE: Mix 3 scoops with 16 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 1 serving daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milkshake taste, use milk.
     
     
    AUD99.95
  • Bronx Pink Gloves

    Bronx Pink Spandex Glove

     
    Premium white leather and pink spandex training glove with a Velcro tab closure.  
     
    The spandex is throughout the fingers and well distributed for ease of movement.  
     
    Well padded across the palm and double stitched throughout. 
     
    AUD29.95
  • Synergy Naturals Super Greens

    Super Greens

     
    Naturopath’s Tip-"Super Greens is the best product to take for weight management and to improve energy and endurance".
     
    Synergy Super Greens is a synergistic blend of Nature’s most nutrient dense green superfoods, Spirulina, Chlorella, Barley Grass and Wheat Grass. When we ask our customers what they like most about taking Super Greens the most common response is  “I have more energy now"!.
    Synergy Super Greens provides a wide spectrum of highly bio-available whole food nutrients, balanced by Nature, that are absorbed more effectively than those found in synthetic formulations. It can contribute to your 5 + daily servings of vegetables in a convenient and affordable way. 
     
    When choosing a Super Greens brand, consider that meaningful amounts of a few potent ingredients may be significantly more beneficial than low amounts of a large number of ingredients.
     
    Spirulina is a microscopic freshwater plant with a high content of easily absorbed and valuable nutrients. On a weight for weight basis, it is the most nutritious whole food known to humankind. For more detailed  information on Spirulina, click here 
     
    Chlorella is also a microscopic freshwater plant that contains more chlorophyll than any other plant. It can help cleanse and detoxify the body. For more detailed information on Chlorella, click here 
     
    Barley Grass and Wheat Grass are green plants that are high in chlorophyll and fibre and contain a range of other important nutrients. They are highly alkalising green vegetables that can help counter the over-acidity of many processed foods.
     
     
    AUD75.95
  • ATP AMP-V

    AMP-V

     
    AMP-V is a natural and unique plant-based oil Supplement, that’s right 100% vegan-friendly omegas.
     
    AMP-V combines “Essential fatty acids”, “conditionally-essential” and “non-essential” fatty acids with synergistic “essential oils” using ATP Science Patented innovation to protect, preserve and enhance the bio-efficacy of how and where they work in the body, the way omegas should.
     
    AMP-V is used in multiple ways.
     
    It may be used as a condiment or salad dressing with meals. Added to coffee or tea and taken between meals or before study or workouts.
     
    Use as part of a “keto” (ketogeneic diet), or low carbohydrate diet or before fasted cardio and exercise or between meals.
     

    Ingredients

     
    Safflower oil, Coconut oil, pomegranate seed oil, peppermint leaf and grapefruit peel oil.
    AUD59.95
  • HTG Organic Vanilla Powder

    HTG organic vanilla powder

    Organic vanilla powder has a delightfully exotic taste and aroma and is perfect in baking, smoothies, desserts and drinks. Organic vanilla powder is also popular for aromatic candle and soap making.
     
    This premium organic vanilla powder is made from freshly ground organic planifolia vanilla beans. It has a delightfully exotic taste and aroma and provides the classic lingering vanilla flavour to your dish. Add our organic vanilla powder to our organic sprouted brown rice protein for a tasty and nutritious smoothie!
     
    Organic vanilla powder is ideal for those wanting the delicious vanilla flavour without the artificial flavouring or alcohol often found in vanilla extract. Only a very small amount of vanilla powder is needed to provide the exquisite vanilla flavour everyone loves. 1/2 teaspoon of powder is equivalent to 1 teaspoon of extract. 
    It has been ground from fresh whole organic planifolia vanilla beans.  
     
     

    ingredients:

    Organic vanilla powder
    Certification: Australian Certified Organic-ACO
    Origin: India
     
     

    nutritional information :

    Serving Size: 5g
     
    Av per 100g
    Energy (kj): 1216
    Protein (g): 0.1
    Carbohydrate (g): 12.6
    Sugars (g): 12.6
    Fat Total (g): 0.1
    Fat Saturated (g): 0
    Sodium (mg): 9
    Fibre (g): 0
     
     
     
     

    warning :

    We pack a wide range of natural food products on shared equipment including nuts, seeds, grains and cereals. This includes sesame, peanuts, soy and gluten. While we do our best to avoid any kind of cross contamination this can occasionally occur and any of our products may contain traces of these. Customers concerned with food allergies need to be aware of this risk. Refer to our Terms and Conditions
    AUD56.95
  • HTG Organic Wholewheat Couscous

    ORGANIC COUS COUS WHOLEWHEAT

     
    CANE SUGAR, DAIRY FREE, EGG FREE, VEGAN, VEGETARIAN, HIGH FIBRE, LOW SODIUM, LOW FAT, ORGANIC
     
    Organic wholewheat cous cous is made using whole wheat durum flour and water. It is partially cooked making it very quick and easy to prepare at home. It is great in salads, stuffings or as a side dish.
     
    Organic wholewheat couscous is a nutritious pantry addition. It is a good low GI source of carbohydrates and fibre and it very low in fat.
     

    HOW TO USE

    Organic wholewheat couscous is often served as a side dish with meat, chicken, seafood or vegetables. Couscous is also great in salads and stuffing and can be served hot or cold, flavoured or plain. Try cooking couscous with stock rather than water for added flavour. 
     
    To cook: Place 1 cup of couscous into a heatproof bowl, add 2 tsp virgin olive oil and 3/4 cup hot vegetable stock (or water). Cover and leave for 4 mins. Fluff up couscous grains with a fork, season and serve. 
     
    For variety you can also add any of the following before adding chicken stock, grated lemon zest or finely chopped preserved lemon, a pinch of cinnamon, chopped dried apricots, sultanas and pine nuts, or shredded fresh mint.
     

    GROWING & PROCESSING

    It made using whole wheat durum flour and water and is partially cooked making it very quick easy to prepare at home. The bran of the wheat berry is retained in wholewheat durum flour used in this couscous, making it a a low GI option. No insecticides or pesticides were used during the growing process and no preservatives or additives were included during the processing of the couscous.
     

    Country of Origin:

    France
     

    Allergen Advice:

    This supplier packs a wide range of products on shared equipment that includes grains, cereals, seeds, nuts, dried fruits and powders. Traces of gluten, tree nuts, sesame seeds may be present in this product.
     
    AUD7.95
  • EFX Karbolyn

    Karbolyn Fuel

     
    High-Performance Carbohydrate Powder for Building Muscle*
    Loads Muscle Tissue for Optimum Performance, Endurance, and Recovery*
     

    What is this “Performance Carbohydrate” Karbolyn?

     
    Karbolyn® represents the dawn of a new era of carbohydrate supplementation. Derived from potato, rice and corn, this fast-acting, long-lasting, high-performance compound offers the best of both simple and complex carbohydrates.
     
    Simple carbohydrates have the ability to enter the bloodstream quickly. However, they can also stimulate a strong “spike” and subsequent “crash” due to a rapid rise and fall of insulin levels. This may be good for a quick burst of energy but not for sustained endurance.*
     
    Complex carbohydrates do provide sustained endurance. But, they are slow to digest, and can leave you feeling bloated and lethargic.*
     

    Karbolyn® Delivers The Best of Both Worlds

     
    Karbolyn® is absorbed into the bloodstream like a simple sugar but without the typical crash caused when your muscles run out of fuel. It has also been shown to be absorbed as quickly as pure Dextrose (a simple carbohydrate). Yet, it still provides sustained energy without “crashing”.*
     
    AUD59.95
  • Rich Piana 5% Nutrition Drink Sleep Grow

    DRINK SLEEP GROW NIGHTTIME AMINOS

     
    TRAIN ALL DAY.
    GROW ALL NIGHT.
     
    You’re already sipping BCAA’s All Day, but are you keeping your muscles flooded with nutrients while you sleep? 
     
    We all know the recipe for success in the gym: eat right, train hard, rest, and repeat. We also know that no matter how hard you train, your results will always come down to how well you fuel your muscles during the rebuilding and repair process.
     
    There’s no such thing as overtraining. You’re either under eating or undersleeping.”  - Rich Piana
     
    We’ve put together the best combination of Time Released Leucine, Growth Hormone Recovery Blend, and Joint Support - with hardcore lifters in mind. 
     
    ● 6 gram BCAA Blend with Time-Released Leucine     
    ● 3,600 mg Growth Hormone Recovery Blend     
    ● 600 mg Joint Support Blend with Glucosamine and MSM   
     ● Full Profile of Essential Amino Acids
     
     

    THE 5% RUNDOWN:

     
    To keep growing in and out of the gym, you need to rest as hard as you train. Drink Sleep Grow is formulated with amino acids, time released leucine, growth hormone support and joint support to promote muscle building while recovering from the most intense training sessions. 
    AUD48.95

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