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Paleo Hero Pancake Mix


Paleo Hero Pancake Mix

$

12.95

AUD

RRP $13.95


inc. GST
Brand

Size
Flavour
Quantity


PRIMAL PANCAKE MIX

 
Paleo Hero Primal Pancake Mix is a great alternative for a quick and easy breakfast. Add your wet ingredients and mix up a batch of delicious pancakes you can enjoy with your favourite Paleo friendly toppings. Who says Paleo is bland & boring. This product will prove you can still enjoy your favourite treat the healthy way. Our tip is add some coconut yoghurt, a berry compote, some fresh fruit and a drissle of maple syrup and your in heaven
 
All of our products are made with 100% all natural ingredients, supplying a great source of protein, free of gluten, dairy, grains, additives and preservatives.
 
100% PALEO, All Natural, Grain Free, Gluten Free, Preservative Free.
 
Aussie Owned & Aussie Made.
 

Nutritional Information

 

Cooking Instructions

Things you need
2 Large Free Range Eggs
150ml Almond Milk
1 tbsp Coconut Oil
 
Method
Step 1. I n a large bowl, whisk together eggs,
almond milk and coconut oil until light and
foamy.
 
Step 2. Place dry pancake mix into a bowl then
add the wet mixture and combine.
 
Step 3. Preheat a large non stick frypan on a
low heat then add a small amount of
coconut oil.
 
Step 4. Spoon mixture into the pan at desired size
and leave for 1 to 2 minutes. Flip and cook
for a further minute then remove from pan.
 
Step 5. Top with your favourite healthy toppings
and serve.
 
Makes approx 8 pancakes
 
 
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    Serving size: 80 g
     
    Per 80 g                Per 100 g              %RDI+
     
    Energy                  1281 kJ                1602 kJ 
    (306 Cal)               (383 Cal)              
    Protein                   10.5 g                  13.1 g   
    Fat                        1.8 g                      2.2 g      
    - Saturates            1.7 g                      2.1 g      
    Carbohydrate - Total      60.9 g          76.1 g   
    - Sugars                10.8 g                   13.5 g   
    - Fructose              8.7 g                     10.9 g   
    - Lactose                0 g                            0 g         
    - Galactose            0 g                            0 g         
    Dietary Fibre          0.4 g                      0.5 g      
    Electrolytes                                       
    - Chloride              66 mg                   83 mg   
    - Potassium          225 mg                281 mg 
    - Sodium              138 mg                173 mg 
    - Magnesium        126 mg                157 mg
     
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    Per 80 g                Per 100 g              %RDI+
     
    Vitamin B1          211 μg   263 μg        19
    Vitamin B2          300 μg   375 μg        18
    Vitamin B6          300 μg   375 μg        19
    Vitamin B12        400 ng   500 ng        20
    Niacin                  2.0 mg   2.5 mg        20
    Vitamin C             4.5 mg   5.6 mg       11
    Vitamin E             3.1 mg   3.9 mg       31
    Folic acid              57 μg     71 μg        29
    Biotin                   5.0 μg      6.3 μg      17
    Calcium                289 mg  361 mg     36
    Iron                       1.2 mg   1.5 mg      10
    Phosphorous      341 mg   426 mg      34
     
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    Alanine 5.2 g
    Arginine               2.7 g
    Aspartic Acid      10.0 g
    Cysteine              2.6 g
    Glutamic Acid    15.6 g
    Glycine 1.8 g
    Histidine              1.6 g
    Isoleucine*         4.9 g
    leucine*              11.8 g
    Lysine* 9.1 g
    Methionine*     2.4 g
    Phenylalanine* 3.4 g
    Proline  4.5 g
    Serine   4.0 g
    Threonine*        4.9 g
    Tryptophan*      2.2 g
    Tyrosine               3.5 g
    Valine* 4.9 g
    +Recommended dietary intake
     
    μg = Microgram
    ng = Nanogram
    *essential amino acids
     
    Average Values Given
     

    Product Ingredients

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