Glutamine is the single most abundant amino acid found in skeletal muscle and is heavily metabolized during intense training. Exercise performance may be improved with glutamine supplementation because of its ability to increase natural acid-buffering capacity and prevent excessive ammonia production during exercise.
After training, glutamine works to accelerate recovery by increasing glycogen storage.
Glutamine supplementation can boost immune system strength during stressful conditions, and appears to play a role in the prevention of overtraining. Glutamine has been shown to increase growth hormone release, making glutamine an excellent part of any fat loss or muscle-building stack.
Take 5 to 10 grams per day in 2 divided doses. In times of particular stress or training intensity, increase dosage accordingly.
Allergen Note: This product produced in a facility that may also process ingredients containing wheat, milk, egg, soybeans, fish, shellfish, tree nuts, and peanuts. Product produced in a GMP certified facility.
Warning: Not intended for use by persons under the age of 18. If you are pregnant or nursing or are taking any prescription medications, consult your healthcare professional before using this or any other dietary supplement product. Immediately discontinue use and consult your doctor if any adverse reactions occur. KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE AND AVOID EXCESSIVE HEAT.
THE WORLD'S SMARTEST SHAKER
SmartShake is a high-quality shaker cup with three compartments to store pills and powders.
It is made from BPA free plastic and is 100% leak-proof.
You can use it every day, store it in the freezer, heat its contents in the microwave and wash up in the dishwasher afterwards. It’s designed for real life.
SmartShake’s unique design is compact, yet light. And thanks to its snap-on strainer, there are no loose parts.
Build Muscle and Strength
Benefits: Promotes Increase Strength, Enhances Recovery, Helps Build Muscle
Naturally produced by the human body, creatine is central to high intensity energy production. The beneficial effects of creatine monohydrate are well researched and backed in scientific literature.
Creatine can increase muscle size and strength due to its ability to enhance creatine and glycogen storage in muscle. Creatine functions as a performance-enhancing supplement by increasing the creatine content, and therefore energy capacity, within muscle, assisting with rapid recovery between intense bouts of exercise.
As a dietary supplement, take Creaform in two distinct phases:
Loading Phase (Days 1-5): 20 grams divided into four doses of 5 grams each. A dose should be taken first thing in the morning, pre workout, post-workout, and in the evening.
Maintenance Phase (after loading): 2.5 to 5 grams per day, ideally pre and/or post workout.
This product produced in a facility that may also process ingredients containing wheat, milk, egg, soybeans, fish, shellfish, tree nuts, and peanuts. Product produced in a GMP certified facility.
This product is only intended for healthy adults, 18 years of age or older. Do not use if pregnant or nursing. Consult with a licensed, qualified healthcare professional before taking this or any dietary supplement product. Immediately discontinue use and contact your healthcare professional if you experience any adverse reaction to this product. Use only as directed. Do not use if safety seal is broken or missing. Store in a cool dry place. KEEP OUT OF REACH OF CHILDREN
THE ATHLETES SHAKER
Core 150™ has a number of innovative, unique and patent protected advantages which make it stand head and shoulders above other shaker cups on the market. Scroll down to be blown away by this smart revolution in shaker cups!
Three removable compartments for pre/during/post workout intake
Accepting just any supplements is now a thing of the past as Core 150™ allows for you to take your choice of nutrition with you at all times. Three separate compartments allow for you to insert your pre, intra and post workout supplements
Core 150™ can carry 150 grams of powder
Unlike any other Shaker Bottle on the market you can now store 150 grams of powder in your shaker cup, 200 if you include the shake you might have just mixed on the way out the door but who's bragging?
No need to transport powders separately
If, like many of us, you transported your powders around in separate containers in a desperate bid to ensure your nutrition was at hand when you needed it but later discovered you had no scoop to measure out your intake! With core 150 our individual compartments have been strategically designed to deliver 50 grams of powder alleviating any measuring issue that you once might have had.
Not just for powder supplements
Core 150™ can be used to transport more than just supplements. Keep fruits, snacks, vitamins or other dietary edibles on hand for throughout the day.
Volume of liquid
Core 150™ Shaker holds 1 litre of water when centre compartments are removed allowing for a smoother shake when powder is inserted. For maximum on the move convenience Core 150™ ensures three precise 50 gram measurements of your nutrition are at hand exactly when you need them.
The entire centre compartment area of the Core 150™ is fully removable to increase the capacity of your bottle. This helps with mass gain powders which require more fluid than your average shaker cup can hold. The Core 150™ system also ensures maximum hydration during the day and throughout your workout.
POWDERED PEANUT BUTTER
PB2 has the same consistency as full fat peanut butter with all of the natural roasted peanut flavor, but with nearly 85% less fat calories. PB2 is made with high quality peanuts that are slow-roasted to our specifications and pressed to remove the oil. All natural with no artificial flavors,sweeteners, or preservatives.
PB2 Powdered Peanut Butter is mixed with water to create a traditional peanut butter mixture. It also works and tastes wonderfully in recipes that call for the use of peanut butter.
NUTRITION BENEFITS OF PB2
A lot of the positive feedback we receive comes from our customers who had sworn off peanut butter because of the fat and calories in the traditional product - whether it is all-natural or the regular grocery store offerings. It is so rewarding to have customers let us know how happy they are to FINALLY be able to enjoy peanut butter again without feeling any guilt. It seems some people have denied themselves this most popular comfort food for years - what a shame!!
If you have any doubts about the benefits of PB2 vs. traditional peanut butter, read on. Keep in mind, that PB2 is all natural peanut butter without the fat or the added hydrogenated oil.
*Numbers may vary between sizes. 453g Size shown
PB2 & DELICIOUS PROTEIN PANCAKES
INGREDIENTS (SERVES 1)
2 tbsp PB2 (Natural Flavour)*
1 scoop Vanilla Delicious Protein*
1 tbsp almond meal*
1 tbsp desiccated coconut*
1 tsp coconut oil*
2 tbsp shaved dark chocolate
*Available at Wicked NRG
Mix all ingredients together with a whisk and cook in a pan over a medium heat in coconut oil. Place a lid on the pan to steam them so that pancakes become fluffy. Flip pancakes when one side is cooked and cook for an additional 30 seconds on the other side. Serve with additional PB2 on top and sprinkle with desiccated coconut. If you want some extra sweetness, drizzle with sugar-free maple flavoured syrup.
The Paleo Café Lifestyle & Cookbook
The Paleo Café Lifestyle & Cookbook offers the ultimate guide to living Paleo. After the birth of her dairy-intolerant son Troy, Marlies Hobbs had a new outlook on life and a sincere appreciation for the effects of food on our physical (and mental) health.
Her husband, Jai, first discovered the Paleo concept through CrossFit training, and after only a short time eating Paleo meals, the Hobbs family experienced remarkable improvements to their health and wellbeing.
The Paleo Café concept was born when former environmental lawyer, Marlies realised that it wasn’t social or convenient to maintain this lifestyle.
The first Paleo Café opened its doors in Cairns on 3rd October 2012, launching as a franchise business in March 2013 and has since expanded Australia wide. Marlies’ passion for offering guidance to others when making the change to the Paleo Lifestyle, together with the amazing bank of recipes developed with the input of experienced Chefs in the Paleo Café kitchen, led to the creation of the Paleo Café Lifestyle & Cookbook. It provides practical information and advice on living Paleo along with 130 world class Paleo recipes, all tried and tested in the Paleo Café kitchen.
This beautiful publication is filled with inspirational quotes and lifestyle images, mouth-watering food photos and engaging note sections throughout. This unique story of a young family passionate about making healthy living convenient for all, is sure to motivate and uplift you to live your best life too!
FOAMING BODY WASH
Lemongrass. Pink Grapefruit.
Soap Free, SLS free and synthetic free.
Revitalising, Rejuvenating, Refreshing gentle formula for the whole family!
Only Organic & Natural Ingredients.
No hidden nasties!
Clease and hydrate your skin.
Incredible uplifting aroma
A luxurious formulation.
Australian made and owned, Vegan, No animal testing.
ENHANCE CONCENTRATION & BOOST METABOLISM
Zen Green Tea offers the best quality Matcha Green Tea Powder. Our Matcha is a vibrant green colour, tastes amazing and is a power house of antioxidants, vitamins and minerals. Our customers rave about the health benefits including weight loss, energy, concentration and clear skin!
Serves over 60 cups of Awe – Inspiring Matcha Green Tea!
Matcha Green Tea Powder has been used for centuries by Zen monks for its ability to enhance concentration and boost the metabolism. It is known among monks as the “elixir” of good health. Zen Green Tea’s Matcha Green Tea Powder creates the smoothest non-bitter delicious green tea you will ever taste! Why? Well in the final months before harvest the green tea plantations are shaded to skyrocket the level of chlorophyll within the tea. The best leaves are then hand-picked and stone ground into a fine powder. With Matcha, you are consuming the whole tea leaf dissolved in water. As a result, Matcha is a powerhouse of antioxidants, vitamins and minerals. A two gram serving of Matcha contains the antioxidant equivalent to 10 cups of standard green tea or 120 wild blueberries. Our Matcha is incredibly fresh and as a result also maintains it’s full nutritional profile which contains Protein, Fibre, Calcium, Iron, Potassium, Carotene and Vitamin A,C,& E.
I37 X the antioxidants of regular green tea
Helps boost the metabolism to burn fat
Increases energy and concentration for 4-6 hours
Support your immune system to resist and fight illness
Directions: For a delicious, smooth green tea simply mix 1/4 teaspoon of Matcha into hot water. You can also use our matcha to make smoothies, refreshing iced tea, lattes or desserts!
100% certified Japanese green tea. No preservatives or additives.
MediterrAsian Blended Tea
Each cup of SPEAROLE Tea contains the antioxidants of 3 whole cups of tea (Spearmint, Olive Leaf and Green Tea) and a glass of Red Wine. A refreshing spearmint tea highly concentrated with a diverse array of antioxidants. Each 150 gram pack makes 100 cups of tea.
Scientists at The University of Queensland have made remarkable progress with this powerful food concept that boasts an array of powerful antioxidants from superfoods. The approach was to test individual antioxidant beverages and combinations in the laboratory and then determine the optimal formula.
Brew using one level teaspoon (1.5 grams dry weight) of SPEAROLE per cup. For best results steep no longer than two minutes.
Green Tea, Olive Leaf, Oil of Spearmint, Grape Skins, Grape Seeds, Spearmint Sprouts
HTG organic vanilla powder
Organic vanilla powder has a delightfully exotic taste and aroma and is perfect in baking, smoothies, desserts and drinks. Organic vanilla powder is also popular for aromatic candle and soap making.
This premium organic vanilla powder is made from freshly ground organic planifolia vanilla beans. It has a delightfully exotic taste and aroma and provides the classic lingering vanilla flavour to your dish. Add our organic vanilla powder to our organic sprouted brown rice protein for a tasty and nutritious smoothie!
Organic vanilla powder is ideal for those wanting the delicious vanilla flavour without the artificial flavouring or alcohol often found in vanilla extract. Only a very small amount of vanilla powder is needed to provide the exquisite vanilla flavour everyone loves. 1/2 teaspoon of powder is equivalent to 1 teaspoon of extract.
It has been ground from fresh whole organic planifolia vanilla beans.
Organic vanilla powder
Certification: Australian Certified Organic-ACO
nutritional information :
Serving Size: 5g
Av per 100g
Energy (kj): 1216
Protein (g): 0.1
Carbohydrate (g): 12.6
Sugars (g): 12.6
Fat Total (g): 0.1
Fat Saturated (g): 0
Sodium (mg): 9
Fibre (g): 0
We pack a wide range of natural food products on shared equipment including nuts, seeds, grains and cereals. This includes sesame, peanuts, soy and gluten. While we do our best to avoid any kind of cross contamination this can occasionally occur and any of our products may contain traces of these. Customers concerned with food allergies need to be aware of this risk. Refer to our Terms and Conditions
BonVit Gelatine Capsules Size 0
Activated Organic Almonds
2die4's Activated Organic Almonds are probably the crunchiest, most delicious almonds you'll find.
Organic Almonds, Certified Organic Australian Salt, Filtered Water.
Product of USA.
Player 2 GAMER
The newest and most electrifying pre-workout on the market, if you haven’t tried it we recommend that you do. If you’re lacking focus and energy inside the gym, GAMER is for you. Packed with Tyrosine to improve focus for when you’re trying to smash that new PR and 200mg of fast-acting Caffeine Anhydrous to give you enough energy to power through.
Mix one scoop of GAMER with 450ml-500ml.