Glutamine is the single most abundant amino acid found in skeletal muscle and is heavily metabolized during intense training. Exercise performance may be improved with glutamine supplementation because of its ability to increase natural acid-buffering capacity and prevent excessive ammonia production during exercise.
After training, glutamine works to accelerate recovery by increasing glycogen storage.
Glutamine supplementation can boost immune system strength during stressful conditions, and appears to play a role in the prevention of overtraining. Glutamine has been shown to increase growth hormone release, making glutamine an excellent part of any fat loss or muscle-building stack.
Take 5 to 10 grams per day in 2 divided doses. In times of particular stress or training intensity, increase dosage accordingly.
Allergen Note: This product produced in a facility that may also process ingredients containing wheat, milk, egg, soybeans, fish, shellfish, tree nuts, and peanuts. Product produced in a GMP certified facility.
Warning: Not intended for use by persons under the age of 18. If you are pregnant or nursing or are taking any prescription medications, consult your healthcare professional before using this or any other dietary supplement product. Immediately discontinue use and consult your doctor if any adverse reactions occur. KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE AND AVOID EXCESSIVE HEAT.
THE WORLD'S SMARTEST SHAKER
SmartShake is a high-quality shaker cup with three compartments to store pills and powders.
It is made from BPA free plastic and is 100% leak-proof.
You can use it every day, store it in the freezer, heat its contents in the microwave and wash up in the dishwasher afterwards. It’s designed for real life.
SmartShake’s unique design is compact, yet light. And thanks to its snap-on strainer, there are no loose parts.
Build Muscle and Strength
Benefits: Promotes Increase Strength, Enhances Recovery, Helps Build Muscle
Naturally produced by the human body, creatine is central to high intensity energy production. The beneficial effects of creatine monohydrate are well researched and backed in scientific literature.
Creatine can increase muscle size and strength due to its ability to enhance creatine and glycogen storage in muscle. Creatine functions as a performance-enhancing supplement by increasing the creatine content, and therefore energy capacity, within muscle, assisting with rapid recovery between intense bouts of exercise.
As a dietary supplement, take Creaform in two distinct phases:
Loading Phase (Days 1-5): 20 grams divided into four doses of 5 grams each. A dose should be taken first thing in the morning, pre workout, post-workout, and in the evening.
Maintenance Phase (after loading): 2.5 to 5 grams per day, ideally pre and/or post workout.
This product produced in a facility that may also process ingredients containing wheat, milk, egg, soybeans, fish, shellfish, tree nuts, and peanuts. Product produced in a GMP certified facility.
This product is only intended for healthy adults, 18 years of age or older. Do not use if pregnant or nursing. Consult with a licensed, qualified healthcare professional before taking this or any dietary supplement product. Immediately discontinue use and contact your healthcare professional if you experience any adverse reaction to this product. Use only as directed. Do not use if safety seal is broken or missing. Store in a cool dry place. KEEP OUT OF REACH OF CHILDREN
THE ATHLETES SHAKER
Core 150™ has a number of innovative, unique and patent protected advantages which make it stand head and shoulders above other shaker cups on the market. Scroll down to be blown away by this smart revolution in shaker cups!
Three removable compartments for pre/during/post workout intake
Accepting just any supplements is now a thing of the past as Core 150™ allows for you to take your choice of nutrition with you at all times. Three separate compartments allow for you to insert your pre, intra and post workout supplements
Core 150™ can carry 150 grams of powder
Unlike any other Shaker Bottle on the market you can now store 150 grams of powder in your shaker cup, 200 if you include the shake you might have just mixed on the way out the door but who's bragging?
No need to transport powders separately
If, like many of us, you transported your powders around in separate containers in a desperate bid to ensure your nutrition was at hand when you needed it but later discovered you had no scoop to measure out your intake! With core 150 our individual compartments have been strategically designed to deliver 50 grams of powder alleviating any measuring issue that you once might have had.
Not just for powder supplements
Core 150™ can be used to transport more than just supplements. Keep fruits, snacks, vitamins or other dietary edibles on hand for throughout the day.
Volume of liquid
Core 150™ Shaker holds 1 litre of water when centre compartments are removed allowing for a smoother shake when powder is inserted. For maximum on the move convenience Core 150™ ensures three precise 50 gram measurements of your nutrition are at hand exactly when you need them.
The entire centre compartment area of the Core 150™ is fully removable to increase the capacity of your bottle. This helps with mass gain powders which require more fluid than your average shaker cup can hold. The Core 150™ system also ensures maximum hydration during the day and throughout your workout.
ORGANIC PINE NUTS
Pine nuts are the edible seeds of pine trees. They are small, soft and creamy in texture. They are also known as pinon, pinolos, and pignole. They are a rich source of mono-unsaturated fatty acids like oleic acid which helps to lower LDL or 'bad cholesterol' and increase 'good cholesterol' or HDL. They are high in vitamin E and B complex vitamins and a range of minerals like manganese, potassium, calcium, iron, magnesium, zinc and selenium.
How To Use
Pine nut kernels are excellent in stir-fries, tossed in a salad or in a stuffing. A light roasting brings out their natural rich flavour and creates a crispy texture. Eaten raw the nuts have a creamy soft texture. Pine nuts are a favourite ingredient in pesto.
Growing and Processing
Pine trees grow in the wild cold and taiga forest regions of the northern hemisphere. They are straight erect trees with large stem and their flowers develop into a cone. The female cones take about two–three years to mature after pollination. At maturity, the female-cones may reach from as small as 3 cm, to a very large cone reaching about 35 cm. Once mature and dry, the cones naturally open (split) up to release the seeds. Once harvested, they are pasteurised to eliminate any bacteria before being packaged. No insecticides or pesticides were used during the growing process and no preservatives or additives were used during the processing of the nuts.
Organic pine nuts
Serving Size: 60g
Av per 100g
Energy (kj): 2818
Protein (g): 13.7
Carbohydrate (g): 13.1
Sugars (g): 3.6
Fat Total (g): 68.4
Fat Saturated (g): 4.9
Sodium (mg): 2
Fibre (g): 3.7
ALKALINE SPORTS JUG
The VYVwater pitcher creates water that performs like a sports drink without the sugar, calories or additives. Its rapid hydrating formula is non-bloating and enhanced with electrolytes, allowing you to train harder and longer. VYVwater's optimal pH properties combat lactic acid build up which means faster recovery times, reduced cramping, and better overall performance.
1.25 liter capacity - enough to fill up sports bottles with plenty left over
Compact modern design - crafted with fridge spaces in mind
Electrolytes - plain water just isn’t good enough
pH enhanced - soft drinks and sports drinks are acidic, this isn’t
Drink. Perform. VYV.
A new way to spice things up
Braggs All Purpose Seasoning
is a Certified Non-GMO liquid protein concentrate, produced from natural grown soybeans. It contains essential and non-essential amino acids in natural occuring amounts. Contains no preservatives, no alcohol, no addities, colouring agents or chemicals. Braggs All Purpose Seasoning is not fermented and it contains a small amount of naturally occurring sodium. It is a healthy replacement for soysauce and tamari. It brings a new welcoming taste to Salads & Dressings, Veggies, Soups, Rice & Beans, etc.
JACK3D PRE- WORKOUT
The King of the pre workout is back and better than ever!
People got hooked on the original Jack3d because they had never felt anything like it before and that feeling has been hard to replicate. USP Labs in collaboration ChomaDex have created a unique energy – focus feeling like nothing else I have ever used. It is like Jack3d Original meets Limitless! You are so mentally switched on this product will not only appeal to the gym goer but the student even more than the original.
Increase Focus and Alertness
Increased Vasodilation (Pump)
Reduce Lactic Acid
Enhanced Fat burning
Control Blood Sugar
Elevate Mood, Memory and Cognitive Function
Increase protein synthesis and assist in muscle growth and recovery
PROTEIN SYNTHESIS AMPLIFIER (BIO-GRO)
A new, patent-pending category defining sports supplement
Contains exclusive Bio-Pro Bio-Active Peptides®
Signals and accelerates protein synthesis to help you gain muscle, faster
Bio-Pro bio-active peptides amplify protein synthesis. Experts say "It's like fertilizer for your muscles!"
Bio-Gro produces a noticeable reduction in recovery time, after bouts of intense exercise or weight training.
Assists your body to signal and accelerate the rate at which it processes the building and re-building of muscle tissue, called protein synthesis, to help improve strength.
Maximizes the bodies' ability to synthesize protein, so you can develop lean body mass at a faster rate, and more efficiently. As evidenced by Bio-Gro's most recent clinical study, performed at the prestigious University of Central Florida by Drs. J. Stout and J. Hoffman.
How do I use Bio-Gro?
Bio-Gro comes in both an unflavored and flavored powder. See All Bio-Gro Flavors Here. Mix 2 – 3 servings twice daily in liquid such as a protein shake, pre-workout, or amino drink, and thoroughly agitate or blend; or mix with soft foods such as oatmeal, cereal, or yogurt. Bio-Gro can be taken anytime with or without food.
Raw prebiotic greens
Infused with our unique sea mineral complex (over 74 trace minerals)
Leafy greens, herbs, sprouts, juices, algae & grasses
Live bio-available ingredients
Alkalising & Vegan
Liver support herbs for detoxification
Free from wheat, dairy, eggs, corn, lactose, caffeine & GMO
Nothing artificial, no synthetic nutrients or minerals
Suitable for children
Amazonia Raw prebiotic greens has been created to help you feel your best.
There are several types of chlorophyll (green pigments) that promote alkalinity, assist detoxification and enhance energy, which is why it is so important to consume an array of different greens.
Our delicious formula combines nutrient-dense sprouts, leaves, juices, grasses, algae, herbs and natural sea mineral to create the most comprehensive green-specific formula on the market. Highly nourishing and created at low temperatures to preserve the enzymes, Amazonia Raw prebiotic greens is designed to support your vitamin, mineral and phytonutrient intake so that you feel clean and energised everyday.
Mix 5-10g (1-2 heaped teaspoons) into 250ml of spring water, coconut water or non-dairy milk. Sprinkle on cereal, yoghurt, fruit or blend into smoothies.
clean green smoothie
An amazing start to the day with this shot of green goodness.
1 serve Raw vanilla protein*
1 serve Raw greens
2 handfuls greens (kale, spinach, cos)
½ frozen banana
300ml coconut water
Add all ingredients to a blender and blend until smooth. Serve immediately.
Detox in a Glass
250ml coconut water*
1/2 lemon, peeled
1 small apple, cored and chopped
Handful of spinach
1 serve Amazonia Raw greens*
1 tsp Amazonia Raw pre-probiotics (optional)*
*Available at Wicked NRG
Combine in blender and enjoy!
This blend will have you feeling fresh as a daisy. Especially good when your
liver needs some extra loving.
taka turmeric & coconut golden latte
The Golden Latte, is our version of what is known in India as ‘Golden Milk’ and is favoured by many.
This chai like drink is heart warming and comforting. It is so good for you and so tasty you will want it daily. A nurturing and calming drink which is also ideal for children of all ages making it a perfect bed time treat.
We have made sure this instant drink is free of artificial additives, sweeteners, dairy or caffeine. It is made with all natural ingredients, including certified organic Turmeric.
Turmeric, the star ingredient in our Golden Range is fast becoming a universal medicine. It is a potent anti-inflammatory, anti-cancer, antioxidant and immune booster; famous for treating colds, flu, arthritis and pain. It is a brain tonic known to improve concentration, slow down Alzheimer’s and treat depression. Turmeric also reduces cholesterol, improves liver function and is a natural antibiotic. We use organic turmeric to avoid pesticides and heavy metals.
nutritional value :
To make a nourishing and mildly spicy GOLDEN LATTE, add 200ml boiling water to 2 heaped teaspoons of the mix, stir well and steep for a few minutes. This is a natural spice blend wthat will create some sediment. To avoid the sediment, make your latte in a French press or a tea plunger. Enoy as is, sweeten to tate or add your choice of milk.
Organic Turmeric, Coconut milk powder, Ceylon Cinnamon, Black Pepper, Cayenne Pepper.
ATTACK PRE- WORKOUT AMLIFIER
Kodiak named our pre-workout Attack for good reason…it will have you hitting the iron with full intensity from the minute you step in the gym until you pump out your last rep. This isn’t your run of the mill pre-workout that over promises and under delivers. When we say Attack will give you intense energy, skin splitting pumps, and razor sharp focus WE MEAN IT. After all the proof is in the pudding. Take a close look at Attack’s label and you will find research validated, time tested ergogenic aids dosed at clinical levels combined with cutting edge compounds that will give the term total domination a whole new meaning. From top to bottom Attack is the most advanced, hardest hitting pre-workout packed with only the best ingredients such as:
• Cytidine 5’-diphosphocholine – A nootropic compound that converts to both choline and cytidine upon ingestion which leads to improved focus and cognition.
• Caffeine Complex – Caffeine is one of the most clinically-supported ergogenic aids. Improves energy, focus, and power all without the typical caffeine crash
• Beta-Alanine ¬– Buffers blood acids to squeeze out more reps for better pumps and huge gains.
• Citrulline Malate – A dual-threat: Provides huge boosts to training volume with the metabolic intermediate malate and stimulates nitric oxide production with citrulline.
• L-Ornithine – Shown to decrease ammonia concentrations in the blood ultimately allowing you to exercise harder for longer.
We don’t need to tell you that a pre-workout can make or break your training session. Furthermore, nothing is more disappointing then spending your hard earned money on a product built on hype that doesn’t work. With Kodiak Attack you get everything you need to give you a pre-training advantage and nothing you don’t. Research backed, synergistic ingredients. Efficacious dosing. Innovative compounds. Attack is a game changer that will boost your workout performance and help you push your limits further than you have before.
ATTACK PERFORMANCE COMPLEX
Beta Alanine is an amino acid that is used to enhance muscular endurance. Reports of increased rep range are common. Also, the benefit is highly noticeable in moderate to high intensity cardio.
Beta-Alanine’s effectiveness comes through boosting the synthesis of carnosine. Carnosine acts as an intra muscular buffer to keep the pH from dipping too low during a workout. To keep muscular strength through a workout, you need to have your pH levels optimal. If they drop too low, you have significantly less strength and fatigue quicker.
Beta-Alinine synthesizes to carnosine which helps keep your pH levels in check by absorbing positive hydrogen molecules (H+) that are produced during periods of heavy exercise. By absorbing the H+ produced by strenuous exercise, your muscular pH levels are kept at an optimal level which will allow you to train harder and longer!
A recent meta-analysis confirmed the ergogenic effect of beta-alanine, showing a 2.85% increase in exercise performance compared to placebo when dosed at ~2/grams daily.
L-Tyrosine helps to activate metabolic pathways that produce the hormones epinephrine and norepinephrine – which are typically produced during moments of stress on the body and provide a boost in the terms of a “fight or flight” scenario.
Epinephrine and norepinephrine are depleted quickly during these moments of stress due to a lack of L-Tyronsine.
The addition of this amino acid to Attack will help give you an extra PUSH and can make a big difference to help you FIGHT through your workouts and plateaus.
Hoffman et al. (2010) research results indicate that acute ingestion of supplement including L-tyrosine and anhydrous caffeine, can maintain reaction time, and subjective feelings of focus and alertness to both visual and auditory stimuli in healthy college students following exhaustive exercise.
Caffeine Complex (Caffeine Anhydrous, DiCaffeine Malate):
This blend of caffeine helps to provide effectively dosed stimulation for your training and not keep you up all night long.
It is also formulated to help fight that horrible crash you might experience with stimulated laden pre-workouts.
Multiple studies have confirmed can improve muscular endurance and power, focus and cognitive performance, and improve energy levels. Caffeine has also been shown to have a thermogenic effect (heating/calorie burning) at rest and may increase the use of fats for fuel during exercise.
Doherty and Smith performed a meta-analysis of caffeine’s effects on perceived exertion and found a 5.6% decrease in RPE (rating of perceived exhertion) during exercise. This means exercise may feel easier at higher effort levels when supplementing with caffeine.
Cytidine 5’-diphosphocholine is a nootropic compound that converts to both choline and cytidine upon ingestion.
It helps to increase memory and cognitive function.
Studies have shown that it can also help increase attention.
McGlade et al. (2012) discovered women who supplemented with Cytidine 5’-diphosphocholine for 28 days were able to significantly improve attention focus and attention inhibition compared to placebo.
Huperizine A is a selective inhibitor of the neurotransmitter acetylcholinesterase (AChE), which means it prevents the breakdown and increases the amount of acetylcholine; an important neurotransmitter in the central nervous system involved in cognition and muscular contractions.
Multiple studies have shown that supplementation with Huperzine-A can enhance focus, memory and mood.
A study conducted by Sun et al. (1999) reported that subjects who supplemented with Huperzine A for 4 weeks improved learning performance and memory compared to a placebo group.
ATTACK VASODILATION COMPLEX
Citrulline Malate is a non-essential amino acid that eventually converts to nitric oxide. Nitric oxide is a vasodilator that can help to lower blood pressure and improve blood flow to both organs and muscles.
Studies have shown that Citrulline Malate enhances exercise tolerance by reducing levels of blood ammonia and lactate that are typically elevated during strenuous exercise.
This ingredient will allow you to train with less rest in between sets and elevate your endurance capacity.
A recent research study found individuals who consumed citrulline malate for 15 days were able to increase ATP production during exercise by 34% and improve phospho-creatine resynthesis after exercise by 20%.
Arginine is a semi-essential amino acid and is a chemical precursor to nitric oxide (a blood vessel-widening agent).
When Arginine enters the body it stimulates nitric oxide pathways. This process vasodilates (enlarges) blood vessels and helps deliver more of the much needed oxygen rich blood and nutrients to working muscles in order to achieve the pump and ultimately muscle growth.
Arginine also triggers the body to make protein and has been studied for healing wounds, bodybuilding, and preventing tissue degradation in people with critical illnesses.
A 2010 study conducted by Bailey et al. discovered supplemental arginine for 3 days was able to enhance nitric oxide production and decrease oxygen consumption (7%) while improving time to exhaustion by 25% in otherwise healthy men.
Ornithine when bound by salt at the molecular level to Orotate (orotic acid) is much more bio-available than in its HCL or free form.
Ornithine Works in synergy with Arginine in the metabolism of waste caused by intense exercise.
By increasing Nitric Oxide production and decreasing waste – you are able to train longer and support greater results.
A 2008 study conducted by Sugino et al. discovered supplementation with ornithine was able to reduce perceptions of fatigue to 52% of placebo on a prolonged endurance test and was able to reduce ammonia accrual during exercise.
Beta Vulgaris, also known as the common beet, has been shown to significantly reduce blood pressure. With this ingredient in Attack, you can get a pump while lowering your blood pressure!
Beet has also been shown to lower the oxygen cost of exercise and improve exercise tolerance.
Lansley et al. (2011) found beet supplementation resulted an in mean power increase of 5%. Other studies have also shown supplementation with beet can improve time trial performance by 3-15%.
While not illegal, some of the ingredients found in this product could lead to a false positive drug test and may also be banned by WADA or other professional organizations such as the NCAA. If you are a professional, college, or amateur athlete whose given sports conduct in and out of competition random drug screens is it highly recommended you check with the appropriate person before taking this product.
toxin free deoderant
Alaffia Deodorant is an activated deodorant, with soothing coconut, purifying neem, odor neutralizing charcoal, protective shea, and nourishing reishi, will leave you fresh all day.
This product contains no Propanediol, Parabens, Phthalates, Aluminum, Propylene Glycol, Mineral Oil, Sulfates, Triclosan, Silicone, Synthetic Fragrance, Petrochemicals, Animal Testing, or Bad Stuff.
Glycerin, Water, Sodium Stearate, Zinc Ricinoleate, Lavandula hybrida (Lavender) Oil, Saccharomyces Ferment, Ganoderma lucidum (Reishi Mushroom) Extract, Emulsifying Wax, Butyrospermum parkii (Shea) Butter*, Cocos nucifera (Coconut) Oil*, Aromatic Cocos nucifera (Coconut) Extract, Sodium Chloride, Phenoxyethanol, Aloe barbadensis (Aloe Vera) Leaf Juice, Azadirachta indica (Neem) Oil*, Activated Charcoal.*Fair for Life Fair Trade certied ingredient