RED CAMO: XS, S, MED, L, XL, 2XL
SCULL: XS, S, MED, L, XL
MANIFESTO: XS, MED, L, XL
ASSASSINS KNEE SLEEVES
NEW from RockTape, the ultimate weapon for workout domination – Assassins, an entirely new generation of knee sleeves. Assassins will keep you ahead of the game – keeping your knees supported and protected while slaying reps and crushing WODs.
Provide joint support during grueling workouts and lifts
Protect the knee from abrasions during lunges or obstacle course racing
Provide VMO (vastus medialis oblique) support
Stay put with a unique organic design, won’t slip down during activity
Keep the knee joint warm between exercises
May help reduce non-specific knee pain
May help improve patella tracking over the knee cap
Assassins can be used in a variety of sports and fitness pursuits, including: weightlifting, high-intensity interval training, obstacle course racing, running, cycling and other functional fitness endeavors.
Assassins are available in sizes extra small through extra large, with two thickness options: 5mm for moderate support and 7mm for maximum support. (both sizes are available but on website as seperate products)
Built for Competition
Assassins were formulated with the unique needs of athletes in mind, and unlike sleeves from other companies, are much more than a re-purposed medical knee support.
We fine-tuned Assassins through three years of feedback from both RockTape customers and professional athletes like 2008 CrossFit Games® Champion Jason Khalipa.
The result is a pair of knee sleeves that are suitable for the most grueling workouts, lifting events, and obstacle course races – yet comfortable enough for the weekend warrior.
Engineered with a synthetic fabric shell bonded to SBR neoprene and secured via double-mauser stitching, Assassins comfortably support the knee joint through countless workouts.
Rigorous life-cycle testing by both our own athletes and automated test programs guarantee superior quality. If any pair of Assassins fails to carry out their purpose, RockTape offers the industry’s only one-year warranty against defects and premature failure from date of purchase.
Measure the circumference of your knee around the centre of your patella.
Assassins start very snug and can take a few sessions to break in.
If you measure on the higher end of a size, we recommend ordering the next size up.
extra small 24cm – 28cm
small 29cm – 32cm
medium 33cm – 36cm
large 37cm – 40cm
extra large 41cm – 46cm
Designed for Performance
Taller than standard sleeves, and carefully constructed with a unique organic design, Assassins support the knee and compress the vastus medals oblique (VMO) at its insertion point above the patella. This helps ensure proper stability and tracking of the knee, and can often dramatically reduce non-specific knee pain, particularly during squats.
The extra-tall design also keeps sleeves in place – preventing excess slippage and shifting during workouts – a common complaint of competing sleeves.
Double Mauser stitching
Durable-yet flexible front panels
4-way stretch lycra side panels
Extra tall design for VMO compression
Protective gear should always be reasonably priced and available to anyone. We also believe that every athlete deserves two sleeves – that’s why Assassins are always sold as a pair.
When compared to the competition, Assassins’ quality and price can’t be matched.
COLOUR & SIZE OPTIONS
RED CAMO: XS, S, MED, L, XL
SCULL: XS, S, MED, L, XL
MANIFESTO: XS, S, MED, L, XL
NOT QUITE RIGHT? ... WHAT ABOUT THESE:
Bronx Medium Knee Wrap
Anybody squatting and leg-pressing regularly in the gym knows knees can get sore.
You may feel a little more support and stability can help you train a bit harder or a little longer.
This wrap is made to support the knee and provide reinforcement for repetitive medium resistance workouts.
Elasticised and made for comfort.
One size fits all.
METABOLIC T.A.G - Trans Alanyl Glutamine
Trans Alanyl Glutamine... provides a 100% stabledipeptide chemical structure which is strong enough to be mixed in water or other beverages without anydegredation or loss to the chemical structure.
Acclaimed by physicians, athletes and consumers alike, T.A.G. from Metabolic Nutrition, has the distinction of being the only "Muscle Targeted Glutamine" supplement in the market today. Due to its unique "di-peptide" designed chemical structure, T.A.G. is strong enough to be mixed in water or other beverages without any degradation which affects other glutamine products.
• Superior to Free Form L-Glutamine
• Dramatically Increases Muscle Repair
• Inhibits Muscle Fatigue and Soreness
• Prevents Muscle Loss During Exercise
• Improves Immune System and Overall Health
Unlike Free-form L-Glutamine (which is mostly utilized in the intestines leaving as little as 10% for muscle tissue)… T.A.G. is far more superior as it is 100% assimilated into the bloodstream, directly transported and infused deep into muscle tissue.
Engineered for muscle repair, T.A.G. prevents the loss of muscular glutamine during exercise, preventing "protein catabolism" (i.e. muscle loss)…therefore aiding in the maintenance and building of muscle intra and post workout.
In addition to increasing recovery during and following exercise, T.A.G. also provides a complete recovery solution supporting the body's immune system, preventing muscle catabolism, and increasing protein synthesis and growth hormone release, making it a critical supplement in any athlete's regiment.
ULTRA PURE WHEY ISOLATE/HYDROLYSATE FORMULA
Fortified Amino Acid Protein Powder
Pretty obvious what you put into your workout is big. But what you put into your body before, during & after workouts is even bigger.
Better input = better output. That’s what our formula of all-Whey Isolates, Hydrolysates, Fortified BCAAs (over 6 grams – one of the highest available), and L-Glutamine is all about.
And what we took out is equally as important as what we put in.
• ZERO sugar
• ZERO lactose
• ZERO gluten
What’s more, R1 Protein™ can stand up to everyone else’s premium protein – at about the same price as their base products! And a better supplement at a better price? Well, that’s just plain smart.
ULTRA PURE WHEY PROTEIN ISOLATE
• Instantized Micro Filtered and Ion Exchanged Whey Protein Isolate, yielding 90%+ protein!
• Rapid digestion & assimilation feeds muscle & supports recovery.
• 90%+ Whey Protein has little-to-no lactose or fat.
• Rich natural source of naturally occurring Branched Chain Amino Acids (BCAAs).
• Increases endurance, immune system and lean muscle mass.
WHEY PROTEIN HYDROLYSATE
• Ultra-pure, ultra-segmented Isolates.
• Considered the fastest, purest form of protein available.
• Whey Protein Hydrolysate is a pre-digested protein, actually digesting as fast or faster than amino acids.
• Taken directly after training, can result in a dramatic increase in blood amino acids and insulin levels – helping muscle protein synthesis and preventing muscle tissue breakdown
ADDED BRANCHED CHAIN AMINO ACIDS (BCAAS)
• 28% BCAAs. Our formula is fortified with over 6g of BCAAs per 25g protein serving – one of the highest levels available!
• Direct muscle synthesis means less tissue breakdown and more growth.
• Supports fat loss by using body fat vs. muscle for fuel during workouts.
• Studies have suggested BCAAs use may result in a better testosterone to cortisol ratio, increased muscle endurance and decreased muscle soreness.
• Improves protein metabolism to speed recovery & limit muscle breakdown.
• Supports growth hormone levels & immune system response.
• Helps maintain cell volume and hydration, supporting recovery.
• One of the most important amino acids to strengthen athletes and bodybuilders. It plays a vital role in gut health, intestinal health, muscle metabolism and cellular support.
With virtually no fat, carbs, or cholesterol – and ZERO added creamers or gums that other products tend to use as fillers and thickeners – you’re getting one of the purest premium isolated products on the market. Remember, the best input = the best output.
EXACTLY WHAT GOES INTO A BETTER PROTEIN SUPPLEMENT?
We spared no expense when formulating our R1 Protein™, sourcing only the finest, purest raw materials available. All of our proteins are truly instantized (fully agglomerated) to ensure easy mixing, even in the coldest of liquids.
With virtually no fat, carbs, or cholesterol – and ZERO added creamers or gums that other protein products tend to use as thickeners – you’re getting one of the purest premium isolated products on the market.
Remember, the best input = the best output.
SUGGESTED USE & DIRECTIONS
Consume 1-3 shakes (or equivalent) per day, based on your personal protein requirements.
Tasty Shakes: Mix one heaping scoop ofR1 Protein™ with approx. 8oz. of water, milk or your favorite beverage in a shaker cup or glass with spoon.
Juicy Smoothies: Add your favorite fruit and ice to the above, mix in blender and enjoy!
Quickie Breakfasts: Stir one scoop into oatmeal or yogurt for a fortified start.
INGREDIENTS AND ALLERGEN INFORMATION
STRAWBERRIES & CRÈME
INGREDIENTS: Protein Blend (Ultra Pure Whey Protein Isolate, Whey Protein Hydrolysate), Micronized Amino Acid Blend (L-Leucine, L-Isoleucine, L-Valine, L-Glutamine), Natural and Artificial Flavor, Lecithin, Red 40 FD&C, Sucralose, Acesulfame Potassium
COOKIES & CRÈME
INGREDIENTS: Protein Blend (Ultra Pure Whey Protein Isolate, Whey Protein Hydrolysate), Micronized Amino Acid Blend (L-Leucine, L-Isoleucine, L-Valine, L-Glutamine), Natural and Artificial Flavor, Lecithin, Cookie Crumb Pieces, Sucralose, Acesulfame Potassium
INGREDIENTS: Protein Blend (Ultra Pure Whey Protein Isolate, Whey Protein Hydrolysate), Micronized Amino Acid Blend (L-Leucine, L-Isoleucine, L-Valine, L-Glutamine), Natural and Artificial Flavor, Lecithin, Sucralose, Acesulfame Potassium
Ingredients: Protein Blend (Ultra Pure Whey Protein Isolate, Whey Protein Hydrolysate), Micronized Amino Acid Blend (L-Leucine, L-Isoleucine, L-Valine, L-Glutamine), Cocoa (processed with Alkali), Natural and Artificial Flavor, Lecithin, Sucralose, Salt, Acesulfame Potassium
INGREDIENTS: Protein Blend (Ultra Pure Whey Protein Isolate, Whey Protein Hydrolysate), Micronized Branched Chain Amino Acids ( L-Leucine, L-Isoleucine, L-Valine, Glutamine), Natural Flavor, Lecithin, Stevia
Allergen Information: Contains milk and soy (lecithin) ingredients. Manufactured in a facility that processes peanuts and/or tree nuts.
Contains No Added Creamers or Gums.
Chocolate Chip Cookie Dough
Protein Balls Recipe
Yields 18 balls
8.5 g fat (1 g sat)
8 g carbs
24 mg sodium
2 g fiber
5 g sugar
5 g protein
Prep time: 10 minutes
2 scoops Vanilla RULE 1 Protein Powder
1 cup almond meal
1/2 cup nut butter (ie: almond butter)
1/4 cup HONEST TO GOODNESS maple syrup
1/4 cup dairy-free mini chocolate chips
Place RULE 1 protein powder and almond meal in a medium-size bowl and mix.
Then, add in nut butter and HTG maple syrup and mix again. At this point the batter
should be just like cookie dough.
Finally, add in chocolate chip and mix one last time. Using a tablespoon cookie
scoop, scoop out dough into your palms and roll into balls. Repeat.
THE WORLD'S SMARTEST SHAKER
SmartShake is a high-quality shaker cup with three compartments to store pills and powders.
It is made from BPA free plastic and is 100% leak-proof.
You can use it every day, store it in the freezer, heat its contents in the microwave and wash up in the dishwasher afterwards. It’s designed for real life.
SmartShake’s unique design is compact, yet light. And thanks to its snap-on strainer, there are no loose parts.
X50 GREEN TEA + RESVERATROL
NOTE: Original = only flavour available in both 30 & 60 serve
The new and improved X50 Assorted now contains 6 of your favourite flavours! Peach, Tropical, Passionfruit, Raspberry, Mango, Lemon and Ginger!
X50 Green Tea and Resveratrol the original and still the best! X50 Green Tea and Resveratrol is a unique flavoured blend of green tea extract and resveratrol, packed in handy single serve sachets – so all you have to do is mix with 600ml of super chilled water, shake and drink. Get all of the health benefits of green tea and resveratrol in a great tasting drink.
X50 Green Tea and Resveratrol is a great tasting drink that will help you increase your energy, improve physical performance and may assist meeting your body goals. Each contains antioxidants, polyphenols, catechins and EGCG.
Resveratrol is popular for its anti-aging properties. Green Tea is considered as one of the world's best super foods. All in a great tasting handy sachet and with lots of different flavours to choose from.
Energise – Revitalise – Metabolise
Green Tea: Discovered over 4000 years ago and recognised as one of the world’s best super foods with health benefits.
Resveratrol: A super antioxidant popular for its anti-ageing properties.
Increase Energy: X50 Green Tea and Resveratrol provides a nice subtle clean energy and helps improve physical performance.
Fat Burner: The green tea in X50 Green Tea and Resveratrol may help promote thermogenesis.
Metabolic Booster: Green Tea may help stimulate your metabolism and burn calories through increased energy expenditure.
Naturally Sweetened: Delicious tasting, naturally sweetened, super energy drink. Containing only 6-10 calories per serve and no added sugar. X50 Green Tea and Resveratrol only uses natural, plant based sweeteners such as Stevia and Xylitol.
Who is it for? X50 Green Tea and Resveratrol is for anybody and everybody wanting a quick pick me up with health benefits.
Mix one sachet in 600ml to 1 litre of super chilled water, coconut water or sparkling mineral water. You can even add a sachet to smoothies! Take one sachet daily to maintain general wellbeing.
Do not use if seal is broken. Store below 30°C in a cool, dry place.
Contains approx. 84 mg of caffeine, the equivalent of an instant coffee.
Diet, supplementation and exercise can’t specifically target a particular location; to reduce the appearance of your particular stubborn spots you can use a “body shaping serum”.
Which body shaping serum is designed for your body shape?
Subcut body shaping serum is formulated for the following body shape
- Generalised stubborn areas
§ Abdomen, upper abdomen, flanks, thighs, and upper arms
Block E3 body shaping serum is formulated for the following body shape
- Isolated pockets found in specific areas
§ Lower abdomen, lower back, love handles, hips, buttocks, backs of the legs and backs of the arms and chest (men)
Or some people have both and yes you can stack the 2 products.
To combine the body shaping serums, use the Block e3 first on the isolated pockets and then cover over larger generalised region with subcut.
Directions for use:
Massage liberally into your problem areas. Best used twice daily after showers and again before exercise.
EXTREME PRE-WORKOUT FORMULA
Two years ago, Blackstone Labs brought the supplement industry to its knees with the strongest, most potent preworkout formula of All-Time…Angel Dust! Angel Dust not only led the category, but reinvented how bodybuilders, athletes, and formulators would look at preworkout supplementation. For normal supplement companies a game changer only comes along once a decade, if they’re lucky. For Blackstone Labs, it’s a habit.
Which is exactly why after two years we’ve upped the ante on our own #1 preworkout supplement. Why did we do that? Because you’re either getting better or you’re getting worse. Maintaining is for losers.
It’s time for DUST! Hair on fire, eyes bugging out of your head, psycho intensity in just ONE scoop. Explosive strength and power, extreme energy, endurance, and fire hose sized veins and pumps. We took all of the feedback from Angel Dust, analyzed the most up-to-date research in the field, and catered toward what you, the athlete, needs to drink for optimal performance. There’s no fillers or junk, but simply the best tasting, highest quality ingredients available on the market. You can’t have the most potent products in the industry and go half-assed on the formula. That means none of the side-effects you hate like cramping, anxiety, or trips to the restroom 10 minutes into your workout. If you thought that the original Angel Dust with Hype was a sick combo, Dust V2 works even better with our Nitrious Oxide Booster
Assess your tolerance, ladies and gentleman. Dust is not for the faint of heart. We 100% guarantee once you start on Dust, you won’t “try out” another pre-workout ever again. Thought you couldn’t have better workouts than you did on the original formula? Try again my friends, Dust is about to blow your mind! Strength, endurance, power, and pumps – nothing else matters in a workout!
DUST V2| THE BEST PREWORKOUT INGREDIENTS
Beta Alanine reduces lactic acid build up while training allowing for more sets and reps throughout the course of a workout.
L-Taurine increases mental concentration and alertness and can improve your overall sense of well-being. Taurine has proven to regulate oxidative stress, protect against hardening of the arteries, lower blood pressure, support blood sugar levels, and support energy production.
L-Carnitine Tartrate plays a vital role in energy metabolism, specifically the transport of fatty acids into mitochondria where they can be burned for energy. Recent research suggests added support in the way of better performance, testosterone support, and fat metabolism.
Citrulline Malate 2:1 is primarily known to delay the onset of fatigue during high-intensity training and a precursor to nitric oxide allowing for better pumps while training. Citrulline Malate actively delays pH buildup in the muscles. By keeping muscle pH levels at a manageable level, Citrulline Malate aids in recovery and helps to alleviate soreness.
N-Acetly-L Tyrosine benefits include mood enhancement, counteracting negative side effects of stimulants by lowering anxiety, and promoting healthy blood pressure during times of stress.
Velvet Bean Extract is a neurotransmitter that promotes enjoyment and interest in life.
Betaine Anhydrous may boost your production of vital neurotransmitters and support SAM-e levels in order to promote a positive outlook. It may also support body composition changes due to its effect on energy pathways, and might also decrease homocysteine levels, a marker of oxidative stress.
Agmatine Sulfate has been shown to greatly increase hyperaemia and help extend pumps to long after your workout is complete.
L-Norvaline is a form of the branched chain amino acid known as Valine, and while showing some of the nutritional benefits of Valine, L-Norvaline has also been suggested to help support circulation and cardiovascular efficiency. During exercise, it is important to maximize blood flow so that nutrient-rich blood flows to the active muscle tissues. When there isn’t enough blood flow to specific areas, you will feel it in the form of fatigue and muscle failure.
Di-Caffeine Malate generates the same energy and focus as caffeine, but with less stress on the stomach.
Caffeine Anhydrous triggers a range of performance-specific benefits including improved focus, elevated alertness, faster reaction time, reduced fatigue, increased endurance and elevated mood.
Hordenine supports mental and physical energy and a positive mood.
N-Methyl Tyramine supports increases in energy levels, mental focus, and delivers jitter-free energy. It also helps to maintain an improved blood flow to muscles supporting muscle growth and supports the reduction of post workout fatigue. Another benefit is better fat loss as part of a healthy lifestyle as it mobilizes fat by releasing glucose from energy store.
Arcofuel improves athletic performance, energy, and mood.
Eduramax (Stearoyl Vaillalaminde 98%) is an electrolyte which enhances endurance and recovery.
ORGANIC ALMOND MEAL
Organic almond meal natural is a staple in a lot of pantries and it is a popular item in our range. Almonds provide a natural source of protein, dietary fibre and vitamin E. It is a great substitute for gluten containing flours.
How To Use
Sometimes called almond flour, it is commonly used as an ingredient in cooking including cakes and biscuits as it is a great substitute for grain flours and can also be added to smoothies.
Growing and Processing
Once the almonds have been harvested, they are simply ground into a meal and packaged. They have a creamy and speckled colour as the husks or skins have not been removed prior to the grounding. They have not been blanched prior to being ground into meal, so this meal is referred to as natural. No preservatives or additives are combined with the almond meal, it’s just almonds!
Ingredients: Organic almonds
Serving Size: 25g
Av per 100g
Energy (kj): 2508
Protein (g): 19.5
Carbohydrate (g): 4.8
Sugars (g): 4.8
Fat Total (g): 54.7
Fat Saturated (g): 3.7
Sodium (mg): 5
Fibre (g): 8.8
Prana has created possibly the world’s first gluten free and vegan friendly mass gainer. With over 60 grams of alkaline plant protein and complex carbohydrates per serve, along with flaxseed, MCT oil, Creatine Monohydrate, Digestive Enzymes and Amino Acids, this comprehensive blend supports those looking to add lean mass, or for use as a meal replacement or post workout supplement.
Serving Instructions :
Mix approximately 2 scoops (70grams) in 400-500mls of filtered water and shake, stir or blend until mixed thrugh. Delicious in Almond, Soy or Rice Milk, Coconut Water or Smoothies!
healthy red velvet peanut butter pronuts
1/2 c Prana On chocolate protein powder
1/2 c PB2 (powder peanut butter)
1/2 c natural sweetener
¼ tsp HTG natural sea salt
1/4 c no-fat Greek yogurt
1/4 c unsweetened almond milk
1 tsp baking powder
½ tbsp apple cider
2 tbsp beet powder (or a tsp red food coloring)
Double choc chunk questbar roughly chopped distributed evenly over the wells or vegan choc chips
2 tbsp natural peanut butter (melted)
Cream cheese frosting
1 c low fat cream cheese (room temp)
1/4 c no fat Greek yogurt
1/4 c Prana On vanilla protein powder
1/2 c natvia icing mx
1/4 c vegan choc chips
Pre-heat oven to 165C. Lightly spray two 6 donut pan cooking spray (or 1 larger one with 12 wells)
In a medium bowl, add peanut flour, protein powder, sugar, baking powder, beet powder and salt. Stir to combine. whisk in almond milk, eggs and vinegar to combine. Mix in quest bar.
Evenly distribute into the donut pan. Lightly tap the pan on counter to remove any air bubbles.
Bake for 18-20 minutes, or until a toothpick inserted into the donut comes out clean.
In a small bowl, whisk together the topping ingredients, except the cookie. When the donuts have slightly cooled drizzle the frosting over each donut and then top with the choc chips
Fuel your body with MRE, commonly known in the Military as Meals Ready-to-Eat. M.R.E. are rations given to the soldiers to provide them with nutrients to keep running strong while out in the field.
The most important fuel you can give your body is real food, especially whole foods. MRE is made from natural ingredients and a real protein blend. Redcon1’s formula contains absolutely no whey!
With MRE, Redcon1 have given you the nutrients you need to repair and recover muscle tissue from the best possible whole foods sources. Stop reaching for fast foods and reach for whole foods with M.R.E.