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Karbolic Super Premium Muscle Fuel
Karbolic is the NEW advanced formula with Faster Results; The Next Generation Carbohydrate. It’s what the Pros Use! Karbolic has been instantized, so there is no waiting for it to mix! Plain and simple, the Best thing you can do before, during and after your workouts is drink high quality Karbolic.
Karbolic is designed to get the carbs and nutrients through the stomach and into the muscle, where they belong!
Contains Taurine and Betaine in clinically validated dosages shown to improve athletic performance in “real athletes”
Contains important B vitamin enzyme co-factors scientifically demonstrated to increase athletic performance, aid in post exercise recovery processes, assist with muscle cell glycogenesis and storage & ATP re-synthesis from ADP.
Contains Significant amounts of important electrolytes like Calcium, Magnesium, Phosphorous, Potassium & Zinc required to maintain athletic performance, which are rapidly depleted and lost via sweat during intense exercise.
Only formula infused with a patent pending Pterostilbene extract for a maximum nutrient uptake
PRIOR TO EXERCISE: Consume ½ serving of Karbolic with cold water. Consume 45 minutes before exercise.
IMMEDIATELY FOLLOWING EXERCISE: Consume 1 serving of Karbolic to replenish glycogen levels and drastically enhance recovery. If you prefer, you can mix 1 serving of Karbolic with your favorite protein powder for an ideal meal replacement shake.
ADVANCED USERS ONLY! For skin splitting muscle pumps, stack Pro Supps I-LOAD with 1-2 scoops of Karbolic 30-45 minutes prior to exercise
Not for use by individuals under the age of 18 years. Do not use if pregnant, nursing or trying to become pregnant. Consult a physician or licensed qualified health care professional before using this product if you have diabetes or metabolic syndrome. The consumer assumes total liability if this product is used in a manner inconsistent with label guidelines. This product is intended for use by healthy individuals only. Keep out of reach of children. Tamper resistant. Do not use if safety seal overcap is broken or missing.
ORGANIC QUICK OATS
Organic quick oats are a nutritious wholegrain with a faster cooking time for convenience.
How To Use
Organic quick oats are an ideally used to make a hot, creamy bowl of porridge in half the time! Oats are high in beta-glucan, a soluble fibre making them a nutritious, tasty start to the morning.
Growing and Processing
These organic quick oats are made from 100% wholegrain Australian oats and are cut and rolled thinly to achieve a quicker cooking time.
Serving Size: 50g
Av per 100g
Energy (kj): 1602
Protein (g): 10.7
Carbohydrate (g): 61.8
Sugars (g): 0
Fat Total (g): 8.5
Fat Saturated (g): 1.5
Sodium (mg): 3
20% OFF SALE - WAS $69.95 NOW $55.95
Complete Pre-Workout Formula – Lower Stims
A comprehensive formulated pre-workout for maximum results.
Intensify your pumps and experience smooth, focused energy from the time you walk into the gym until your workout ends. JETFUSE is a complete hard hitting pre-workout with clinically studied ingredients proven to increase strength, size and muscle endurance.*
Complete Pre-workout Formula
Lasting Muscle Pumps
Multi Creatine Blend
Glutamine and BCAAs for Recovery
Only 125mg Caffeine
For maximum results, you may want to take 1 serving of JETFUSE before workouts and 1 serving of JETMASS after workouts.
Honey Dijon Salad Dressing
Walden Farms Guilt Free Honey Dijon Flavoured Dressing is so low-cal that its a great alternative to vinagrette or another non-creamy dressing.
Switch it for the family dinner and they will love the new creamy texture.
LOW FAT HONEY DIJON PASTA SALAD
Quick and easy lunch options are the way to go!
This fresh pasta salad recipe by Krissy from Pretty Wee Things utilises wholegrain
pasta and uses simple ingredients to create a delicious dish! Instead of using a heavy dressing high in carbs, fat and sugar, Walden Farms Honey Dijon dressing is used.
It’s a 100% guilt-free dressing containing under 5 calories per 30g serve.
INGREDIENTS (SERVES 2)
o 1 cup dry Fusilli pasta (wholegrain)
o 4 tbsp Walden Farms Honey Dijon dressing
o 1/4 cup frozen peas
o 1/4 cup cherry tomatoes
o 1/4 cup baby spinach
o 1/4 red onion, finely chopped
o fresh parsley
o salt and pepper to taste
**Optional - stir through tuna before serving.
Cook the fusilli pasta as per directions.
During the last 5 minutes of cooking add the frozen peas.
Drain and set aside.
Dice the tomatoes, spinach, onion and parsley and add to a mixing bowl.
Add the fusilli pasta and toss through the dressing.
Season with salt and pepper to taste.
GROW & REPAIR MUSCLE MASS
Repairing damaged muscles
Building and increasing muscle mass
strengthening and improving the condition of skin, hair and nails
Supports general health and well-being
Easily mixes with food & drink for a high protein load.
Hydrolysed for easy absorption.
BIO ACTIVE COLLAGEN PEPTIDE:
Neutral taste and odour.
No fat or cholesterol.
No additives or colouring agents.
Excellent solubility in hot or cold water.
The protein known as collagen is one of the most important and basic building blocks within the human cell. It comprises about 30 % of the total protein of the human body and is found especially in connective tissue, i.e. in bone, teeth, cartilage, tendons, ligaments and in the skin. Food and nutritional supplements containing collagen are exceptionally suitable for improving the protein supply to the entire body.
For those people in the ‘more mature age arena’ who don’t get enough protein, Gelatin can help to maintain their muscle integrity. By taking protein-containing products, such as Gelatin, athletic people and those who are involved in sport can increase muscle mass.
Collagen is an important protein source, providing the required nutrients for muscle maintenance and cell growth. Muscle Repair provides a clean and healthy source of protein that replaces energy used in training and is beneficial for satiety. Due to its excellent solubility in cold water Muscle Repair is ideal to include in sports and protein drinks. With neutral odour and taste, Gelatin powder is easy to take in water or your preferred beverage.
When taken at 15 grams per day Muscle Repair is reported to be more beneficial in production of muscle mass and muscle repair than whey protein powder.
15 grams per day – more if required – in water or liquid of your choice.
Will dissolve in hot or cold liquid
Keep some in your cupboard and add to shakes and smoothies to provide a wide range of health benefits.
Spartan Labs Mega Mass
ABC ORGANIC RAW NUT MIX
This organic raw nut mix is considered a good source of protein. It is high in vitamins and minerals and is great for vegetarians.
A delicious & healthy snack.
Organic raw almonds, organic brazil nuts and organic cashews
Serving Size: 25g
Av per 100g
Energy (kj): 2612
Protein (g): 17
Carbohydrate (g): 8
Sugars (g): 4.1
Fat Total (g): 57.5
Fat Saturated (g): 9
Sodium (mg): 6
Fibre (g): 7.7
GROWING AND PROCESSING
Origin: Australian Processed from local or imported ingredients
We pack a wide range of natural food products on shared equipment including nuts, seeds, grains and cereals. This includes sesame, peanuts, soy and gluten. While we do our best to avoid any kind of cross contamination this can occasionally occur and any of our products may contain traces of these. Customers concerned with food allergies need to be aware of this risk.
ATTACK PRE- WORKOUT AMLIFIER
Kodiak named our pre-workout Attack for good reason…it will have you hitting the iron with full intensity from the minute you step in the gym until you pump out your last rep. This isn’t your run of the mill pre-workout that over promises and under delivers. When we say Attack will give you intense energy, skin splitting pumps, and razor sharp focus WE MEAN IT. After all the proof is in the pudding. Take a close look at Attack’s label and you will find research validated, time tested ergogenic aids dosed at clinical levels combined with cutting edge compounds that will give the term total domination a whole new meaning. From top to bottom Attack is the most advanced, hardest hitting pre-workout packed with only the best ingredients such as:
• Cytidine 5’-diphosphocholine – A nootropic compound that converts to both choline and cytidine upon ingestion which leads to improved focus and cognition.
• Caffeine Complex – Caffeine is one of the most clinically-supported ergogenic aids. Improves energy, focus, and power all without the typical caffeine crash
• Beta-Alanine ¬– Buffers blood acids to squeeze out more reps for better pumps and huge gains.
• Citrulline Malate – A dual-threat: Provides huge boosts to training volume with the metabolic intermediate malate and stimulates nitric oxide production with citrulline.
• L-Ornithine – Shown to decrease ammonia concentrations in the blood ultimately allowing you to exercise harder for longer.
We don’t need to tell you that a pre-workout can make or break your training session. Furthermore, nothing is more disappointing then spending your hard earned money on a product built on hype that doesn’t work. With Kodiak Attack you get everything you need to give you a pre-training advantage and nothing you don’t. Research backed, synergistic ingredients. Efficacious dosing. Innovative compounds. Attack is a game changer that will boost your workout performance and help you push your limits further than you have before.
ATTACK PERFORMANCE COMPLEX
Beta Alanine is an amino acid that is used to enhance muscular endurance. Reports of increased rep range are common. Also, the benefit is highly noticeable in moderate to high intensity cardio.
Beta-Alanine’s effectiveness comes through boosting the synthesis of carnosine. Carnosine acts as an intra muscular buffer to keep the pH from dipping too low during a workout. To keep muscular strength through a workout, you need to have your pH levels optimal. If they drop too low, you have significantly less strength and fatigue quicker.
Beta-Alinine synthesizes to carnosine which helps keep your pH levels in check by absorbing positive hydrogen molecules (H+) that are produced during periods of heavy exercise. By absorbing the H+ produced by strenuous exercise, your muscular pH levels are kept at an optimal level which will allow you to train harder and longer!
A recent meta-analysis confirmed the ergogenic effect of beta-alanine, showing a 2.85% increase in exercise performance compared to placebo when dosed at ~2/grams daily.
L-Tyrosine helps to activate metabolic pathways that produce the hormones epinephrine and norepinephrine – which are typically produced during moments of stress on the body and provide a boost in the terms of a “fight or flight” scenario.
Epinephrine and norepinephrine are depleted quickly during these moments of stress due to a lack of L-Tyronsine.
The addition of this amino acid to Attack will help give you an extra PUSH and can make a big difference to help you FIGHT through your workouts and plateaus.
Hoffman et al. (2010) research results indicate that acute ingestion of supplement including L-tyrosine and anhydrous caffeine, can maintain reaction time, and subjective feelings of focus and alertness to both visual and auditory stimuli in healthy college students following exhaustive exercise.
Caffeine Complex (Caffeine Anhydrous, DiCaffeine Malate):
This blend of caffeine helps to provide effectively dosed stimulation for your training and not keep you up all night long.
It is also formulated to help fight that horrible crash you might experience with stimulated laden pre-workouts.
Multiple studies have confirmed can improve muscular endurance and power, focus and cognitive performance, and improve energy levels. Caffeine has also been shown to have a thermogenic effect (heating/calorie burning) at rest and may increase the use of fats for fuel during exercise.
Doherty and Smith performed a meta-analysis of caffeine’s effects on perceived exertion and found a 5.6% decrease in RPE (rating of perceived exhertion) during exercise. This means exercise may feel easier at higher effort levels when supplementing with caffeine.
Cytidine 5’-diphosphocholine is a nootropic compound that converts to both choline and cytidine upon ingestion.
It helps to increase memory and cognitive function.
Studies have shown that it can also help increase attention.
McGlade et al. (2012) discovered women who supplemented with Cytidine 5’-diphosphocholine for 28 days were able to significantly improve attention focus and attention inhibition compared to placebo.
Huperizine A is a selective inhibitor of the neurotransmitter acetylcholinesterase (AChE), which means it prevents the breakdown and increases the amount of acetylcholine; an important neurotransmitter in the central nervous system involved in cognition and muscular contractions.
Multiple studies have shown that supplementation with Huperzine-A can enhance focus, memory and mood.
A study conducted by Sun et al. (1999) reported that subjects who supplemented with Huperzine A for 4 weeks improved learning performance and memory compared to a placebo group.
ATTACK VASODILATION COMPLEX
Citrulline Malate is a non-essential amino acid that eventually converts to nitric oxide. Nitric oxide is a vasodilator that can help to lower blood pressure and improve blood flow to both organs and muscles.
Studies have shown that Citrulline Malate enhances exercise tolerance by reducing levels of blood ammonia and lactate that are typically elevated during strenuous exercise.
This ingredient will allow you to train with less rest in between sets and elevate your endurance capacity.
A recent research study found individuals who consumed citrulline malate for 15 days were able to increase ATP production during exercise by 34% and improve phospho-creatine resynthesis after exercise by 20%.
Arginine is a semi-essential amino acid and is a chemical precursor to nitric oxide (a blood vessel-widening agent).
When Arginine enters the body it stimulates nitric oxide pathways. This process vasodilates (enlarges) blood vessels and helps deliver more of the much needed oxygen rich blood and nutrients to working muscles in order to achieve the pump and ultimately muscle growth.
Arginine also triggers the body to make protein and has been studied for healing wounds, bodybuilding, and preventing tissue degradation in people with critical illnesses.
A 2010 study conducted by Bailey et al. discovered supplemental arginine for 3 days was able to enhance nitric oxide production and decrease oxygen consumption (7%) while improving time to exhaustion by 25% in otherwise healthy men.
Ornithine when bound by salt at the molecular level to Orotate (orotic acid) is much more bio-available than in its HCL or free form.
Ornithine Works in synergy with Arginine in the metabolism of waste caused by intense exercise.
By increasing Nitric Oxide production and decreasing waste – you are able to train longer and support greater results.
A 2008 study conducted by Sugino et al. discovered supplementation with ornithine was able to reduce perceptions of fatigue to 52% of placebo on a prolonged endurance test and was able to reduce ammonia accrual during exercise.
Beta Vulgaris, also known as the common beet, has been shown to significantly reduce blood pressure. With this ingredient in Attack, you can get a pump while lowering your blood pressure!
Beet has also been shown to lower the oxygen cost of exercise and improve exercise tolerance.
Lansley et al. (2011) found beet supplementation resulted an in mean power increase of 5%. Other studies have also shown supplementation with beet can improve time trial performance by 3-15%.
While not illegal, some of the ingredients found in this product could lead to a false positive drug test and may also be banned by WADA or other professional organizations such as the NCAA. If you are a professional, college, or amateur athlete whose given sports conduct in and out of competition random drug screens is it highly recommended you check with the appropriate person before taking this product.