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The Ultimate Creatine
HPLC Verified Pure 100% Potency with Creapure
Lactic Acid Elimination
Creatine is a non-essential amino acid that is an important source of chemical energy for muscle contraction. Dietary sources include meat, fish, and other animal products, but creatine may also be formed in the liver, kidney and pancreas from the amino acids glycine, arginine and methionine.
Once creatine reaches the muscles, it’s converted into phosphocreatine (creatine phosphate), and ultimately becomes the body’s primary energy source—adenosine triphosphate (ATP). Muscle concentrations of creatine are lower in older and middle-aged adults and may explain why they respond so noticeably to creatine.
• Anyone Who Trains with Weights, Including Bodybuilders and Strength Athletes, to Accelerate
Building Muscle and Strength Through Enhanced ATP Production and Muscle Cell Volumizing
• Creatine Monohydrate (Creapure®)
Creatine Monohydrate Has Repeatedly Been Validated in Scientific Studies to Substantially Increase
Muscle and Strength and to Enhance Athletic Performance
HPLC Verified Pure
5g Creapure (Creatine Monohydrate) per serve.
Mix one scoop (5g) of Creatine Monohydrate powder with a 350-450ml of water or non-acidic fruit juice, once daily for maintenance. For loading have one serve four times per day.
Formulated Supplement Sports Food. Not a sole source of nutrition and should be consumed in conjunction with a nutritious and varied diet. Should be consumed in conjunction with an appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant woman. Should only be used under medical or dietetic supervision.
As with any supplement, check with your medical practitioner prior to use. Do not use this product if you have a medical condition. Do not use if you are pregnant or nursing.
THE ATHLETES SHAKER
Core 150™ has a number of innovative, unique and patent protected advantages which make it stand head and shoulders above other shaker cups on the market. Scroll down to be blown away by this smart revolution in shaker cups!
Three removable compartments for pre/during/post workout intake
Accepting just any supplements is now a thing of the past as Core 150™ allows for you to take your choice of nutrition with you at all times. Three separate compartments allow for you to insert your pre, intra and post workout supplements
Core 150™ can carry 150 grams of powder
Unlike any other Shaker Bottle on the market you can now store 150 grams of powder in your shaker cup, 200 if you include the shake you might have just mixed on the way out the door but who's bragging?
No need to transport powders separately
If, like many of us, you transported your powders around in separate containers in a desperate bid to ensure your nutrition was at hand when you needed it but later discovered you had no scoop to measure out your intake! With core 150 our individual compartments have been strategically designed to deliver 50 grams of powder alleviating any measuring issue that you once might have had.
Not just for powder supplements
Core 150™ can be used to transport more than just supplements. Keep fruits, snacks, vitamins or other dietary edibles on hand for throughout the day.
Volume of liquid
Core 150™ Shaker holds 1 litre of water when centre compartments are removed allowing for a smoother shake when powder is inserted. For maximum on the move convenience Core 150™ ensures three precise 50 gram measurements of your nutrition are at hand exactly when you need them.
The entire centre compartment area of the Core 150™ is fully removable to increase the capacity of your bottle. This helps with mass gain powders which require more fluid than your average shaker cup can hold. The Core 150™ system also ensures maximum hydration during the day and throughout your workout.
HELLO, I’M PHARMA PURE.
Take me if you’re after a low carb (1g per serve) whey protein isolate formula.
Reasons to brag:
I’m made from 100% whey protein isolate that’s absorbed super fast.
I offer 27g of protein per serve, with no added sugars.
I’m best taken: upon rising, between meals, and before and after training.
Whey Protein Isolate
Spirulina was originally discovered growing naturally on unpolluted alkaline lakes in Central Africa and Mexico where it was integrated into the diet of the mighty Aztec empire. Today Spirulina (Arthrospira platensis) is grown in large cultivated ponds in various tropical high sunshine areas around the world. The best producers use certified organic, plant-derived food, and ecologically sensitive practices for growing spirulina.
Synergy Spirulina is produced by the world’s first and largest producer of Spirulina. Extensive research and development over twenty years has resulted in a Spirulina with the highest levels of all nutrients.
It is grown ecologically without pesticides or herbicides and carefully dried in a few seconds preserving full nutritional value without any chemical additives. With Synergy on the label, you can be sure you are getting the finest, purest, most potent Spirulina available.
WHAT IS SPIRULINA?
Spirulina is the Richest Whole Food Source Found in Nature
• A highly nutritious, microscopic freshwater plant.
• The superfood with over 100 nutrients, more than any other plant, grain or herb.
• Widely used as a food supplement for maintaining health, energy, weight loss and cleansing programs.
• Protein - 60-70% of its weight. 300% more protein than fish, meat or poultry, with no cholesterol.
• Iron - 58x richer than spinach in bio-available iron.
• Vitamin B12 - Natures richest source. Often lacking in a vegetarian diet.
• Chlorophyll - 2x richer than barley grass or wheatgrass.
• Anti-oxidants - 25x richer in beta-carotene than carrot and 3x richer in Vitamin E than wheatgerm.
• Spirulina assists weight loss by curbing appetite naturally while supplying a full range of nutrients needed for a balanced diet.
• As an unrefined wholefood, spirulina is absorbed up to x16 more effectively than synthetic multi-vitamin and mineral supplements.
ORGANIC FORBIDDEN RED RICE
Forbidden red rice is an organic long grain, basmati style red rice, originating from the Heilongjiang region of North-East China.
Red rice is gaining popularity for its unique taste, nutty texture and rich nutrient properties that makes it a wonderful rice of choice for everyday meals.
Forbidden Red Rice has complex floral aromas, delicious earthy taste, soft texture and shows a beautiful rustic red in colour.
RED RICE BENEFITS:
Organic Red Rice Grain - Organic.
- Mineral Rich.
- 100% Whole Grain.
- High In Fibre & Protein.
- 97% Fat Free.
- Gluten & Wheat Free.
CREATE YOUR OWN NUT MILK
With this nut milk bag you can make your own fresh and nutritious milk with your favourite nuts and seeds! You can also use the versatile nut milk bag to create your favourite fresh juices and for sprouting! It can be used repeatedly and is faster and easier than trying to use a strainer
Fresh nut milk has not been pasteurised, thus making it packed with enzymes and nutrition.
Using your nut milk bag when juicing - After blending your favourite fruits or vegies, simply place the leftover pulp into the nut milk bag and squeeze. This avoids wasting lost juice and is very handy when travelling!
Using your nut milk bag for sprouting - The nut milk bag makes sprouting easy! Fill the nut milk bag with your preferred sprouts, soak overnight, hang to drain. Dunk the nut milk bag in water a few times daily and hang to drain. Sprouting should commence within a number of days.
HOW TO MAKE NUT MILK AT HOME
Fresh & nutritious non-dairy milks can be made at home from a variety of nuts, seeds & grains. You can use these milks as a dairy milk substitute in cooking, baking, on cereals or just for drinking. Almond milk is the most commonly made plant based milk & super easy to make, here’s how…
HOW TO MAKE HOMEMADE ALMOND MILK
All you will need is some raw almonds, water, blender, a jar & a nut milk bag! This will make it so much easier for you.
1. Soak Almonds: Place 1 cup of almonds in a bowl or jar & cover with at least a few centimetres of water and let stand for a 8-24hrs. The longer the soaking time the creamier your milk will taste.
2. Strain the almonds & discard the water.
3. Rinse thoroughly until the water runs clear.
4. Place almonds in a blender or Thermomix together with 3-4 cups of water. The less water you use the thicker your milk will be. Blend on high for 1-2 minutes or until the nuts are completely broken down & the water deliciously creamy.
5. Strain the almond milk by placing a nut milk bag over a large jug or bowl and pour your milk into the nut milk bag. This will enable you to separate the almond milk from the almond meal. Squeeze the nut milk bag to ensure you get as much milk as possible into your jug or bowl.
Voila fresh almond milk! Keep in the refrigerator for up to 2-3 days.
Sweeten to taste if you like with Organic Brown Rice Syrup , Organic Raw Honey or Organic Agave Syrup
Use left-over almond meal for baking or smoothies. To dry, spread it out on a baking sheet and dehydrate in the oven on a low temperature until it is completely dry.
ORGANIC SPELT FLOUR
A member of the wheat family, spelt is popular for its nutritional value – with dietary fibre and high levels of protein. It has high water solubility, so its nutrients are easily absorbed by the body. With most of the bran and germ removed, White Spelt Flour is ideal where a lighter touch is preferred, as in pastries and cakes. It gives a slightly sweet, nutty flavour to baked goods.
Ceres Organics flours are made from organically grown ingredients and milled with meticulous care to bring you products of exceptional quality.
No chemical bleaching.
No alcohol treatment.
No anti-bacterial or anti-fungal agents.
No bromate added.
CONTAINS WHEAT & GLUTEN
Green Tea TX100
For the first time probiotics meets green tea in an advanced weight loss system. A delicious tasting, low calorie, convenient and easy to use formula.
Why did we combine the two key ingredients:
GREENTEA may assist good bacteria and burn fat.
PROBIOTICS may assist optimisation of your digestion.
here are three main varieties of tea -- green, black, and oolong. The difference between the teas is in the way they are processed. Made from unfermented leaves, Green Tea contains the highest concentration of powerful antioxidants, also known as polyphenols. What this means for you, is that green tea is helping you fight the effects of free radicals that cause damage to various cells within the body. Whilst these free radicals occur naturally within the body, they accelerate many health problems like heart disease and the growth of cancers as well as other natural processes like aging. By consuming green tea you are increasing the number of antioxidants that help fight these processes and help to maintain cardiovascular and immune health and also support weight loss.
Natural stressors that result from day to day life, like work and exercise can further increase the body’s susceptibility to illness and infection. By ensuring you continue to fuel your body with antioxidants you can optimise your inner health and continue to work in a thriving environment.
By combining two key ingredients we have created the most advanced green tea formula yet. This combination of probiotics with green tea helps promote good bacteria and burn fat as well as optimising your digestion.
Green Tea: Because green tea is harvested at an early age it has a rich nutrient and antioxidant profile helping to boost many facets of immune health including cardiovascular and weight loss support. Studies have found that after consuming a green tea extract, subjects experienced a 17% increase in lipid oxidation (Venables et al, 2008) and 4% total energy expenditure (Dulloo et al, 1999) compared to those receiving a placebo.
Vitamin C: Known as one of the most effective nutrients, Vitamin C is a powerful antioxidant. Beneficial for immune health, Vitamin C also provides support for your cardiovascular system and decreases the stress placed on the body after strenuous exercise.
Lactobacillus acidophilus: Lactobacillus acidophilus is a type of good bacteria that is found in the upper GI tract. These good bacteria are of benefit to us as they can help break down food, absorb nutrients and fight off foreign and unhealthy organisms that may cause disease and illness in the body.
DIRECTION FOR USE:
Approved directions for use (Adults Only):
Dissolve sachet content into 600mL of water and drink immediately.
Take two 3g sachet daily. Best taken in the morning and at lunch time.
Do not exceed the recommended dose.
Do not use if:
Pregnant or likely to become pregnant.
Sensitive to the effects of caffeine.
Ask a doctor or pharmacist before use if:
Stop use and ask a doctor if:
You experience any unpleasant effects whilst taking this product.
Please be advised that:
Vitamins can only be of assistance if the dietary vitamin intake is inadequate.
The maximum recommended daily dose of this product (2 x 3g sachets) contains 100mg caffeine.
This product is designed to be used in conjunction with a calorie controlled healthy eating plan and regular exercise.
STIM FREE PRE-WORKOUT
P.S.P. (Physique Stimulating Pre-Workout) is the most effective, nitric-oxide boosting, fast-acting non-stimulant pre-workout on the market. P.S.P. offers vein-splitting, muscle pumping, strength and power in every scoop.*
P.S.P. is a dosed-controlled non-stimulant pre-workout product designed to improve your energy during your workout and fueling your recovery post-workout. Along with its energy delivering muscle stimulating power, P.S.P. reduces fatigue and allows you to finish your workout strong. Using our 1 to 3 scoop serving suggestion, you determine the amount you use so that you can dial in your need based on the workout you are doing. The scientifically engineered combination of blood-pumping rapid absorbing ingredients, P.S.P. provides laser-like focus without the high stimulant post-crash drop off commonly seen in other pre-workout products.
With P.S.P., getting skin-ripping pumps and blowing past your PRs has never been so easy.*
The recommended dose for P.S.P. can vary, so first-time users should take one scoop before working out and assess tolerance.