High Potency Unisex Formula
Fusion Health Multivitamin and Mineral Advanced is a high potency, advanced vitamin and mineral formula with selenium, antioxidants and other nutritional cofactors including amino acids, lycopene, lutein and trace minerals to support good health and promote healthy ageing. This formula includes therapeutic levels of essential nutrients for men and women of all ages.
36 high potency vitamins, minerals and essential nutrients.
Convenient one-a-day dose
Formulated for men and women
Rich in antioxidant and trace minerals
Aids metabolism and energy levels
Supports healthy skin, hair and nails
Promotes healthy bones and teeth
Iron and sodium free
1 tablet once daily
Use only as directed. Always read the label. If symptoms persist, consult a healthcare practitioner. During pregnancy, always consult with a qualified healthcare practitioner before taking herbal medicines and nutritional supplements.
Each tablet contains:
Natural Mixed Carotenoids 40mg calc. as Beta-carotene 3mg
Reyinyl palmitate (equiv. vitamin A 2000IU) 1.375mg
d-alpha Tocopheryl acid succinate (Vitamin E 100IU) 82.6mg
Cholecalciferol (Vitamin D3 200IU) 5mcg
Calcium ascorbate 110mg (equiv. to Ascorbic acid 90.9mg & Calcium 11.3mg)
Thiamine hydrochloride (Vitamin B1) 30mg
Riboflavine (Vitamin B2) 20mg
Nicotinamide (Vitamin B3) 100mg
Nicotinic acid 5mg
Calcium pantothenate (Vitamin B5) 100mg
Pyridoxine hydrochloride (Vitamin B6 41mg) 50mg
Folic acid 400mcg
Cyanocobalamin (Vitamin B12) 100mcg
Choline bitartrate 25mg
Phytomenadione (Vitamin K) 50mcg
Citrus bioflavonoids extract 50mg
Lysine hydrochloride 50mg
Calcium citrate (Calcium 29mg) 84mg
Magnesium phosphate (equiv. to Magnesium 13mg) 65mg
Zinc amino acid chelate (equiv. to Zinc 10mg) 50mg
Potassium phosphate dibasic (equiv. to Potassium 22.4mg) 50mg
Silica - colloidal anhydrous (equiv. to silicon 15mg) 32.1mg
Manganese amino acid chelate (Manganese 2mg) 20mg
Potassium iodide (equiv. to Iodine 40mcg) 50mcg
Cupric sulfate pentahydrate (Copper 50mcg) 196.5mcg
Chromium nicotinate (equiv. to Chromium 50mcg) 500mcg
Selenomethionine (equiv. to Selenium 50mcg) 62.5mcg
Borax (Boron 500mcg) 4.4mg
Molybdenum trioxide (Molybdenum 33mcg) 50mcg
No artificial colours, flavours or preservatives, yeast, wheat, gluten, nuts or dairy products.
Hydrolyzed 100% Whey Protein Isolate
Take your performance to the next level with ISO 100
You expect only the best from yourself and your nutrition. Dymatize ISO 100 is one of the most advanced and effective proteins available and as developed to give you 100% of what you need to support muscle growth and achieve your ambitions.
The fastest-Acting Protein.
ISO 100 provides 25 grams of super-fast absorbing 100% whey protein isolate and has been hydrolyzed for even faster absorption and digestion. It delivers quick amino acid replenishment, perfect first thing in the morning to stop catabolism or after intense training to speed your recovery. Each serving of ISO 100 has 5.5 grams of BCAAs including 2.7 grams of L-Leucine, the BCAA that is directly involved in activating muscle Protein Synthesis to ensure your workouts are not going to waste.
The highest level of Purity.
ISO 100 uses only whey proteins derived from cross-flow microfiltration processing (cold-filtered) to preserve the many important whey protein fractions including lactoferrin and immunoglobins, which can be lost in other forms of processing.
ISO 100 has been formulated to deliver more of what you want, and less of what you don’t want: free of gluten, fat, sugar and lactose, plus only one gram of carbohydrates. With just a short list of ingredients, it is easy to see why ISO 100 is one of the purest proteins available.
Directions for use:
Add one rounded scoop to 5-6 oz. (150-180ml) of water, juice, or cold milk and mix thoroughly. For maximum results, use before and/or after workouts and at other strategic times daily.
Folic Acid Complex provides a daily dose of 500mcg of folic acid which, if taken daily for one month before conception and during pregnancy, may reduce the risk of having a child with brain and spinal chord defects such as spina bifida/neural tube defects
Iodine for brain development
Adults - Take 1 tablet daily with food, or as directed by your healthcare practitioner. Start taking 3 months prior to planning a pregnancy.
Folic Acid Complex provides a daily dose of 500mcg of folic acid which, if taken daily for one month before conception and during pregnancy, may reduce the risk of having a child with brain and spinal chord defects such as spina bifida/neural tube defects and anencephaly.
Folic Acid and vitamin B12 are important for cell growth and replication.
Folic acid and vitamin B12 can assist in maintaining normal blood.
Folic Acid Complex may assist in lowering homocysteine levels, helping maintain a healthy cardiovascular system.
Iodine requirements are increased during pregnancy.
To meet the increased demands of pregnancy, it is recommended that iodine supplementation be taken prior to trying to conceive and throughout pregnancy. In early pregnancy adequate maternal iodine levels are critical for healthy brain development.
Do not exceed the stated dose except on medical advice. If you have had a baby with a neural tube defect/spina bifida seek medical advice.
Vitamin supplements should not replace a balanced diet.
Each tablet contains:
Folic acid 500mcg
Iodine (as potassium iodide) 275mcg
Pyridoxine hydrochloride 50mg
equiv. Pyridoxine (vitamin B6) 41.1mg
Cyanocobalamin (vitamin B12) 500mcg
Does not contain added egg, milk, peanut, soy, tree nut or animal products, yeast, gluten, lactose, artificial colourings, flavourings or preservatives.
PUMP NITRIC OXIDE
Full disclosure—the GHOST® fam is obsessed with nitric oxide products and we're not playing around when we say GHOST® Pump is the greatest...ever. After more than a year in the making, GHOST® Pump is here delivering more of everything—better ingredients (including the patented NO3-T®, Glycerpump™ and Astragin®), better formula (fully disclosed AND vegan friendly), better flavours (including authentic collabs) and better value (more scoops).
• Ghost® Full Disclosure Label
• 40 Legendary Scoops (20 Servings)
• 4G L-Citrulline (Vegan Fermented) Per Serving
• 2.5G Arginine Nitrate (NO3-T®)
SIZE MUSCLE BUILDER
New school meets old school, clinically dosed, packed to the nines, transparent AF, muscle builder conceived to make gains faster than photoshop. Add to GHOST Legend® or Whey for added gains/more life.
• New School Meets Old School Creatine Combo
• 3.21G Creatine HCL, 2.84G Creatine Mono Delivering 5G Total
• Full 200MG Dose of Epicatechin (Sells for 2-3x By Itself)
• Full Clinical Dose Betaine & Beta-Alanine
• Astragin® to ad in Total Absorption
The Only 100% Whey Isolate Protein that works as Hard as you do
To create GOLD STANDARD 100% ISOLATE, we start by selecting only the highest quality whey protein which undergoes a series of sophisticated filtration processes to ‘isolate’ out excess fat, cholesterol and sugar. A portion of this Whey Protein Isolate is then hydrolyzed – broken down into smaller chains of amino acids – for easier digestion. The final product is a fast digesting complete protein containing no more than 1 gram of carbohydrates, less than 1 gram of fat and more than 80% pure protein per serving. We put in the hard work to assure super quality, so you can focus on achieving ambitious performance goals.
Hydrolyzed & Ultra-Filtered Whey Protein Isolate
1 Gram of Carbs Per Serving
At Least 80% Protein Per Serving
Delicious Taste in 6 to 8 Fl. Oz. of Cold Water
5.5 Grams of Naturally Occurring BCAAs
4.3 Grams of Naturally Occurring Glutamine & Glutamic Acid
11.4 Grams of Naturally Occurring Essential Amino Acids
If you want results, you need a pre-workout that doesn't mess around. Pre Ultra is a powerful, fully-dosed pre-workout designed to maximise your training potential and help you take your workouts further.
Scientifically formulated with active ingredients and nootropics to support explosive energy, fight fatigue and increase mental focus, giving you the intensity, strength & drive you need to smash through any plateau – physically and mentally.
Think you can handle Pre Ultra? This high-stim pre-workout is not to be toyed with, specifically formulated for athletes and body builders who want to take their training further than ever before. Leave ordinary to the cowards. The combination of ingredients in Pre Ultra will help you smash any training session as well as break down mental barriers so you can achieve your goals.
Developed in consultation with elite athletes, strength & conditioning coaches and leading sports scientists, the advanced nutrients in PRE ULTRA combine to help enhance physical performance as well as mental focus, determination and drive. The synergistic mind-body benefits help support motivation, intensity and energy so you can push through both physical resistance and mental blocks to reach and exceed your goals.
WHAT CAN YOU EXPECT FROM PRE ULTRA?
You don’t cut corners when you hit the gym, so neither does Pre Ultra. Designed for the trainer who wants to get the job done, this is a fully dosed pre-workout that packs a powerful punch. No proprietary blends, no bullsh*t half-measures, just workout enhancing ingredients delivered at industry-leading therapeutic dosages.
Pre Ultra delivers:
Increased mental acuity, focus, metabolism, energy and increased exercise performance via four Nootropic delivery vectors: Caffeine Anhydrous, L-Theanine, Ashwagandha (Withania) root (Organic) and Rhodiola Rosea (Organic).
A sustained workout performance effect for increased strength, power and muscle pump via L-Citrulline DL-Malate, Beta-Alanine, Glycerol Monostearate, L-Arginine, Agmatine Sulphate and L-Glycine.
Instant muscle pump and strength/power boost from an industry-leading dose of L-Citrulline DL-Malate, Beta-Alanine and L-Arginine.
Enhanced Performance Matrix and Nootropic Matrix ingredient absorption for rapid action and sustained effect via Black Pepper Extract (Piperine).
Prolonged clarity without pre-workout jitters and post-workout crash experienced by heavy stimulants through enhanced absorption of Ashwagandha (Withania) root (Organic) and Rhodiola Rosea (Organic).
PERFORMANCE MATRIX – STRENGTH, POWER & PUMP
PRE ULTRA contains a performance matrix of specialty ingredients to boost strength, power and pump. We’ve included a massive research-backed 6g of Citrulline to increase nitric oxide production for that coveted pump and fight fatigue for muscular endurance. Teamed with L-Arginine and NO-regulator Agmatine Sulphate, you’ve got a powerful nitric oxide boosting combo to impact vasodilation, protein synthesis rates and nutrient delivery to muscles.
These potent potent amino acid sit alongside Beta Alanine which works to raise your muscle carnosine levels, buffering acid build up for enhanced muscular endurance, exercise capacity and performance. Then we’ve added Glycerol Monostearate, which can prevent dehydration during exercise, improve exercise performance, and increase muscular pumps during physical activity. It also draws water into the muscles for a fuller, denser muscular physical appearance. Meanwhile L-Glycine is involved in the manufacture of energy and creatine in the body and aids in the building of body mass as a result.
NOOTROPIC MATRIX – FOCUS & ENERGY
The mind will give in 1000 times before the body ever does. That's why we’ve combined high performance ingredients with an advanced combination of nootropics, working synergistically to provide the focus and mental clarity needed to take your workout to the next level.
A full serve packs an energy-boosting 300mg of Caffeine, a powerful stimulant well-established to improve physical strength and endurance during exercise and performance. For the mind it offers up increased mental alertness and focus, improved cognitive performance and mood enhancing properties to help you power through the most punishing workouts. The pleasure and the pain!
Theanine is used to improve cognitive performance and sustained attention, and reduce mental fatigue, especially when combined with caffeine. A nootropic that has become popular with elite athletes competing in high stress, performance-based sports, Theanine can improve reaction times and reduce feelings of tiredness, stress and anxiety. Adding to the matrix is 100mg Ashwaganda (Withania) and 100mg Rhodiola. Used to improve cognitive function and increase resistance to stress, studies suggest Ashwaganda may also improve muscle strength and size, enhance recovery, and increase natural testosterone in men. Rhodiola Rosea is an herbal adaptogen that may strengthen psychological / mental and physical stress resistance —increasing energy, stamina, strength and mental capacity.
To get the most from this powerful formula, there’s 10mg of Black Pepper to ensure you reap all the benefits. Sometimes referred to as “bioenhancement”, black pepper has an innate ability to increase to level of absorption of nutrients within your body.
An alpha amino acid that may help improve peak power, total work and time trial performance.
Helps to buffer the muscle from pH changes due to lactic acid production to improve exercise capacity and endurance.
Often used to enhance exercise performance, vasodilation and to aid hydration.
An amino acid used for protein synthesis by the body. It is also a precursor to the vasodilator nitric oxide.
Used to improve muscle pumps and aid intra-workout energy. Also used to aid mental clarity and focus.
An amino acid involved in the manufacture of creatine in the body and it aids in the building of body mass as a result.
Can improve mental focus, alertness and physical performance, plus increase calorie burn during exericse.
A major non-protein amino acid found in tea. It is used to improve cognitive performance and sustained attention, and reduce mental fatigue.
Introducing our new flagship Non-stimulant Pre-workout supplement. It is undeniably the highest dosed and most potent combination of performance enhancing and pump inducing ingredients on the market. Olympus Labs understands that not all our Heroes can tolerate or want to utilise stimulants when they workout. No Mercy was developed to deliver improvements in all aspects of training, without keeping your awake at night or going through the dreaded crash post workout!
Olympus Labs introduces this revolutionary formula which is Powered by 5 patented ingredients at full clinical dosages, including S7™, Peak02™, Vaso6™ and Nordic Cherry™ and KannaEase™. The formula is topped of with generous amounts of well-known pump, performance and hydration enhancers Citrulline and Taurine.
As if that wasn’t enough, we have worked tirelessly to provide you the BEST TASTING pump inducing drink on the planet, with game changing flavours that won’t add any unnecessary calories to your day!
NO MERCY isn’t simply random ingredients thrown together like most other products available, it is the work of countless hours of research combining effective ingredients to work in synergy, ultimately enhancing the overall workout experience. Because Heroes deserve the best and we made sure we have delivered!
*For the side graphics 01. Pre-workout dosing 02. Efficacious Dosed Effective Ingredients 03. Maximized Exercise Performance, recovery and growth
Pre-workout, Pre-Endurance Sports, Pre-High Intensity Sports, Rest days (enhance recovery, improve focus), Stim-breaks
Men and Women
Bodybuilder, Cross-Fit, High-intensity Sport, Active, Athlete
⦁ Improve Exercise Performance
⦁ Increase V02 Max
⦁ Improve 02 Uptake & Utilization
⦁ Reduce Blood Lactate Levels
⦁ Increase Strength & Endurance
⦁ Improve Focus & Mind Muscle Connections
⦁ Enhance Pumps & Vascularity
⦁ Increase Nitric Oxide Levels
⦁ Promote Endothelial-dependant Relaxation
⦁ Increase Cellular Hydration
⦁ Increase Muscle Vasodilation
⦁ Improve Nutrient Delivery
⦁ Promote Recovery
⦁ Reduce Oxidative Stress
⦁ Potent Anti-Oxidant
⦁ Reduce Muscle Damage
⦁ Accelerate Rebuilding of Muscle
⦁ Reduce DOMS
⦁ Promote Metabolic Waste removal
What Makes Us Superior?
NO MERCY features an innovative, fully loaded powdered formula to deliver the best workouts, without containing any stimulants! It features the highest amount of clinically dosed ingredients on the market, which improve all aspects of performance, delivering the most mind-blowing pumps and vascularity imaginable.
The formula also looks further than simply improving your workout, it features ingredients to ensure the quickest possible recovery to ensure you are in the best position to train with full intensity, each and every time.
Because, every time a hero trains, it is an all-out assault on the body. NO MERCY provides a unique combination of effective ingredients, to take your workouts to the next level, bringing you ever closer to achieving the physique of your dreams.
No Stimulants! No Excuses! No Mercy!
*You can pick the Headings you want these under, I feel these are the most unique and important ingredients in the formula.
Peak02™ Is a blend of six organic-certified adaptogens which are substances that can help the body adapt to stress and can regulate bodily process. It has the ability to increase oxygen intake significantly, improve the way the body utilizes oxygen thus increasing ATP and decreasing fatigue. Clinical studies have shown PeakO2™ can increase Peak Power, VO2max and VO2 time to exhaustion.
Nordic Cherry™ Is the most advanced and effective tart cherry extract containing the highest known levels of the most potent bioactives of any tart cherry available. A wide array of research has been conducted on cherry extracts which have confirmed it has the ability to decrease exercise induced muscle soreness as well as inflammation and oxidative stress which are extremely beneficial for athletes. NordicCherry™ will allow you to improve recovery following high intensity training so you can get back to work quicker and maintain that intensity level.
S7™ Is a combination of seven plant-based extracts, that has been clinically shown to increase nitric oxide (NO) by 230%. Increased levels of nitric oxide acts as a vasodilator, which promotes the relaxation of blood vessels, thus increasing blood flow. This aids an athlete by delivering more oxygen, fuel, and other key nutrients to exercising muscles during workouts. The potency of this extract will drive extreme pumps and vascularity, while increasing endurance and overall exercise performance.
VASO6™ Is a patented, scientifically backed Nitric Oxide Booster. When you are exercising, your blood is carrying oxygen and nutrients to your muscles and organs. This process is crucial for performance and recovery. However, the blood vessels can become constricted, cutting off the valuable assets your muscles need. Vaso6 has been scientifically proven to relax your blood vessels which increases your blood flow, which then increases the amount of oxygen and nutrients your muscles receive!
Taste - Use the same as other write ups, adjusted for this product.
How To Use
“When is the BEST time to take it?”
NO MERCY has been designed to be extremely multifaceted in its actions and that means very flexible in where and when it can be used. It is however going to deliver the best bang for your buck used as a standalone, 30 minutes pre-workout. The fully loaded formula will ensure you are primed and ready to have a great workout, EVERY. SINGLE. TIME!
However, its not the ONLY time you can utilize No Mercy
Here are a few different Scenarios:
Stim-breaks - Let’s be honest, no stimulant enthusiast enjoys taking a break to refresh sensitivity. It’s a time where workouts are lacklustre due to a lack of energy and focus. Strength and endurance drop, along with overall motivation. NO MERCY can be used as a substitute for stimulant pre-workouts during this period, providing enhanced focus, drive and endurance, to allow you to keep motivation high and soldering on at full speed towards your goals.
Stacked with Stimulant Product - Who doesn’t love going to the extreme end of the spectrum when it comes to perceivable effects? While NO MERCY works fantastically solo, it doesn’t mean it needs to end there. By stacking it with your favourite stimulant based product such as a fat burner, focus product or even high stimulant pre-workout, you can be blown away by the EXTREME pumps, vascularity and endurance, while also taking advantage of the high levels of energy and focus that these products also offer.
Recovery - NO MERCY can also be utilised on rest days to speed and the recovery process, ensuring you will be fully recovered and ready to go for your next workout. By reducing DOMS and enhancing nutrient delivery to muscles and delivering a real muscle fullness all day long, it makes for a delicious way to utilise the product on these days.
The wait is over, and the time has come, Olympus Lyfestyle has set out to create something new, something exciting and something very special to revolutionize the already saturated market for Protein Powder supplementation, we present PROmises Protein!
In true Olympus Labs style PROmises is not just your run of the mill, plain old protein. It features a 100% transparent label that lists the exact amount of each ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop.
The foundation of PROmises is of course protein, a blend of four extremely high-quality milk-based proteins. Including Whey Protein Isolate, whey protein concentrate (WPC 80), micellar casein protein and whey protein hydrolyze. This precise combination of fast and slow digesting protein sources leads to the ultimate sustained anabolic response, any time of the day!
Olympus Lyfestyle introduces this revolutionary formula which also features a very important patented ingredient Digezyme™ at a full clinical dosage, ensuring even the most sensitive stomachs can handle PROmises with zero issues! Overall Olympus Lyfestyle has delivered the most well-rounded and comprehensive protein powder that not only supports optimal growth, but also supports a healthy digestive system!
As if that wasn’t enough, we have worked tirelessly to provide you the BEST TASTING protein shake on the planet! Providing game-changing mixability, thickness and consistency perfect for shakes, oats or baking.
*For the side graphics 01. Post Workout 02. Superior Protein Intake 03. Muscle Repair and Growth
Post workout, Before Bed, Between Meals, Meal Replacement, Extra meal, Pre-workout Meal, Morning Shake.
Male, Female, Bodybuilder, Athlete, Active, Old Aged, Overweight,
⦁ Benefits of Whey/Casein Protein Blend
⦁ Superior Lean Mass growth
⦁ Faster Recovery From Workouts
⦁ Sustained Muscle Protein Synthesis
⦁ Both Fast Absorbing And Slow Digesting
⦁ Increased Satiety and Less hunger
⦁ Rich in Glutamine Which is Critical For Immune Health
⦁ Rich In High Quality Amino Acids For a Wide Range Of Benefits
⦁ Strengthens A Poor Diet
⦁ Increased Performance
⦁ Rich In Immunoglobulins Which Promote Gut health
⦁ Promote Overall Health And Wellness
⦁ Increase Thermogenesis and Fat Burning
⦁ Insufficient Protein Can Lead To:
⦁ Sub-optimal Results In The Gym
⦁ Increased Hunger & Snacking
⦁ Increased Weight Gain
⦁ Loss Of Muscle Mass & Strength
⦁ Feelings of Fatigue and Tiredness
⦁ Lack of Energy
⦁ Poor Nail/Hair Health
⦁ Higher Body Fat Levels
⦁ Our formula versus other formulas
⦁ Both Quick as well as Sustained Release Proteins
⦁ Longest Muscle Protein Synthesis Response
⦁ Contains Digestion support
⦁ Four Forms of High Quality Milk Based Proteins
⦁ Best Tasting Flavours Ever
⦁ Thickest Consistency
⦁ Most Versatile Product
What Makes Us Superior?
PROmises is the new benchmark of what true great protein powder should be, developed to be utilized by all in their strive to dietary greatness. But what truly makes ‘Insert name here’ really standout from all other protein powders on the market?
The Protein Blend
Featuring a blend of four high quality forms of milk-based proteins, with the dominant being the most expensive and most pure form of Whey Protein Isolate 90, which is considered to be fast-acting, releasing amino acids into body quickly and providing an acute spike of Muscle Protein Synthesis.
The second part of the blend is Whey Protein Concentrate in the form WPC 80; this is highest quality form of concentrate available. In general, WPC80 has higher levels of bioactive compounds and much lower lactose and fats, making it ideal if the objective is maximizing muscle hypertrophy.
The third part of the blend is another protein derived from milk known as Micellar Casein.
Since it exists in its natural globular structure (known as a micelle) that forms clumps when it
enters the stomach, it is very slow digesting providing a sustained release effect and a much
longer duration of elevated muscle protein synthesis.
Finally, the blend is rounded out with a less known form, but still equally as important known as Whey Protein Hydrolyze. It is a relatively new form of protein, unlike the other three forms, it has already been pre-digested and partially broken down. This makes for the quickest absorption and utilization for the blend.
By utilizing a massive four forms of protein, it delivers the most significant increase in muscle protein synthesis as quickly as possible and for as long as possible. Both speed and duration will ensure the maximum amount of results in the form of new lean mass and recovery from training!
Featuring a big dose of DigeZyme™ per serving, which contains a precise blend of broad acting enzymes, including amylase, lactase, cellulase, lipase and protease. These Enzymes are resistant to the action of gastric juices and help break down carbohydrates, lactose, cellulosic fibres, fats and proteins. No longer will our Fellow Demigods and Goddesses be at the mercy of the hugely uncomfortable side effects that so many dairy based supplements give.
You won’t find a better tasting protein powder ANYWHERE! We’ve created flavors that will not only satisfy your cravings but will also fit perfectly into a healthy meal plan. All the taste with none of the excess calories from added sugars or fats.
How To Use
“When is the BEST time to take it?”
While post workout is generally considered the ideal time to utilize PROmises, because of the body’s need for nutrients to repair and recover from the onslaught it has just been put through. As soon as your workout stops, the rebuilding process begins and the quicker you flood it with healthy nutrients and protein, the more efficient the process will be and the better the results you will get!
However, it’s not the ONLY time you can utilize PROmises
Here are a few different Scenarios:
Bedtime - When we sleep, our bodies is going through all kinds of processes recovering and repairing and more importantly growing! Having a serving of PROmises before going to sleep is a fantastic opportunity to feed it the extra nutrients it needs to ensure optimal results. Wake up refreshed and feeling great both physically and mentally, primed to attack your day head on.
With Meals – Research has shown time and time again, that our bodies require a minimum amount of protein to ensure muscle protein synthesis is increased sufficiently to drive growth. However, sometimes we left with food choices which don’t provide sufficient protein to reach this threshold. We are talking the morning oatmeal or any cereals. By combining PROmises into the mix, you not only bring the protein levels well beyond the required amount for optimal muscle growth, you also send the taste factor into overdrive. In this instance, have your cake and eat it to!
Between Meals - The perfect choice for a snack between meals, when you get hunger cravings. Not only does a full serving of PROmises deliver enough protein to spike muscle protein synthesis, it does so without adding any unnecessary fats and carbs. Some people find it extremely difficult to get enough protein each day and often substitute this requirement with poor diet choices, a shake is again the ideal choice in these circumstances.
Cinnamon Toast Crunch