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Each Hydroxy Liquid Lean capsule contains specialised ingredients proven to play an important role in the metabolism of fat to energy and facilitate beta-oxidation of long chain fatty acids.
Hydroxy Liquid Lean capsules only contain 7.5mg of naturally occurring caffeine per capsule (a standard cup of coffee contains 160mg), unlike many fat burners in the market which recommend servings equivalent to having 6-8 cups of coffee per day!
LIQUID CAPSULE DISPERSION TECHNOLOGY
Specialised technology provides easy absorption and uptake in the body.
Take two capsules within 30 minutes of rising in the morning and take another two capsules 30 minutes before exercise, or as directed by your health care professional. Recommended dosage 4 capsules per day. Contains 7.5mg of caffeine per capsule.
Vitalstrength Hydroxy Liquid Lean Capsules are manufactured in accordance and registered with the Australian Therapeutic Goods Administration (TGA). Registration: AUST L 148573. Availability: Over-the-Counter Pharmacy and specialist retailers.
NOTE: Athlete Advice:
Ingredients used in this product are NOT listed in the WADA Prohibited Substance List - International Version Jan 2013.
However, this product contains ingredients (Aurantium Fruit) that may cause elevated Octopamine/Aurantium levels which may lead to an anti-doping rule violation.
Athletes are advised to seek their own advice in regards to using this product.
Eco by Sonya Organic Salt Scrub
OXYWHEY LEAN PROTEIN
OxyWhey is a delicious 100% lean whey protein powder comprising of the best quality sources of protein. With virtually no carbs, sugars, cholesterol or lactose, OxyWhey’s formula is designed to promote lean muscle growth and help achieve a healthy daily protein intake.
OxyWhey is the ideal post workout protein shake, a delicious addition to breakfast, an extra dose of protein after dinner or a nutritious snack between meals.
OxyWhey provides 24 grams of lean protein per serving, comprising majority Whey Protein Isolate, for optimal protein per serving.
The addition of Whey Protein Concentrate and Micellar Casein helps to maximize the rate of protein absorption required to support immediate protein and amino acid requirements for muscle recovery, and also ensure that there are enough free form amino acids in the body for lean muscle growth and repair.
IS OXYWHEY GLUTEN AND LACTOSE FREE?
OxyWhey is gluten free. Although OxyWhey is extremely low in lactose, there are still trace quantities of lactose present in OxyWhey and if you have lactose allergies, you should test your tolerance levels prior to consistently consuming OxyWhey.
Consume twice daily or as your dietary needs require - Mix 1 scoop of OxyWhey with 6-8 ounces (177 ml - 295 ml) of water or nonfat milk.
We recommend consuming OxyWhey in the morning with your breakfast and also as a post workout protein shake (within 20 minutes after your workout to ensure you maximise your muscle recovery and lean muscle development).
COOKIES AND CREAM PROTEIN COOKIES
Craving cheesecake or cookies? Have both at the same time with these
absolutely delicious, fiber filled, and high protein Cookies & Cream Protein Cheesecake Cookies!
- 2 Large Eggs
- 3 Scoops OxyWhey Vanilla Ice Cream Protein Powder (BUY ABOVE)
- 6 Tablespoons (45g) Coconut Flour*
- 1/2 Cup (40g) Rolled Oats
- 1 Teaspoon Vanilla Extract
- 2 Tablespoons Sweetener
- 4 Ounces (120g) Fat Free Cream Cheese
- 1 1/2 Servings (43.5g) Mini Cookies
1. Combine ingredients into a bowl aside from the mini cookies
2. Mix everything together until all clumps are gone
3. Shape your mix into balls and put balls onto baking sheet
4. Crush up mini cookies and push them into the balls while flattening them.
5. You can make them as flat or thick as you want, but ensure they are al lthe
same size so they bake evenly!
6. Bake on 375F (190C) for 10 - 15 minutes and enjoy!
Recipe thanks to the team at EHPlabs.com
NO BAKE CHOCOLATE CHIP COOKIES
- 2 Scoops OxyWhey French Vanilla Protein Powder (BUY ABOVE)
- ½ Cup Quick Oats*
- ¼ Cup Sugar Free Chocolate Chips
- ½ Cup Natural Peanut Butter, Warmed
- ¼ Cup Water mixed with 2-3 drops Liquid Stevia *
1. In a bowl add the OxyWhey French Vanilla protein powder, oats and chocolate chips.
Mix to combine.
2. Add the peanut butter and water+Stevia mixture. Mix well until combined.
3. Scoop the dough into balls using a small ice cream scoop and place them on a sheet
pan lined with parchment paper.
4. Refrigerate for 30 minutes then serve.
5. Keep refrigerated in an airtight container for 1 week.
Recipe thanks to the team at EHPlabs.com
Prana has created possibly the world’s first gluten free and vegan friendly mass gainer. With over 60 grams of alkaline plant protein and complex carbohydrates per serve, along with flaxseed, MCT oil, Creatine Monohydrate, Digestive Enzymes and Amino Acids, this comprehensive blend supports those looking to add lean mass, or for use as a meal replacement or post workout supplement.
Serving Instructions :
Mix approximately 2 scoops (70grams) in 400-500mls of filtered water and shake, stir or blend until mixed thrugh. Delicious in Almond, Soy or Rice Milk, Coconut Water or Smoothies!
healthy red velvet peanut butter pronuts
1/2 c Prana On chocolate protein powder
1/2 c PB2 (powder peanut butter)
1/2 c natural sweetener
¼ tsp HTG natural sea salt
1/4 c no-fat Greek yogurt
1/4 c unsweetened almond milk
1 tsp baking powder
½ tbsp apple cider
2 tbsp beet powder (or a tsp red food coloring)
Double choc chunk questbar roughly chopped distributed evenly over the wells or vegan choc chips
2 tbsp natural peanut butter (melted)
Cream cheese frosting
1 c low fat cream cheese (room temp)
1/4 c no fat Greek yogurt
1/4 c Prana On vanilla protein powder
1/2 c natvia icing mx
1/4 c vegan choc chips
Pre-heat oven to 165C. Lightly spray two 6 donut pan cooking spray (or 1 larger one with 12 wells)
In a medium bowl, add peanut flour, protein powder, sugar, baking powder, beet powder and salt. Stir to combine. whisk in almond milk, eggs and vinegar to combine. Mix in quest bar.
Evenly distribute into the donut pan. Lightly tap the pan on counter to remove any air bubbles.
Bake for 18-20 minutes, or until a toothpick inserted into the donut comes out clean.
In a small bowl, whisk together the topping ingredients, except the cookie. When the donuts have slightly cooled drizzle the frosting over each donut and then top with the choc chips
Quinoa is a complete protein containing all nine essential amino acids.
If you have an allergy, ask about our allergy- friendly grains. Our equipment is never used for nuts, and we process grains with gluten in a completely separate production room on dedicated equipment. Please call if you have any questions about potential allergens.
No preservatives. No artificial colours. No artificial flavours. Low in salt and fat. Made in Australia from imported grain from Bolivia.
Disclaimer: Made in Australia from Bolivian grain
Servings per pack 8
Serving size 20g (approx ¾ cup)
per serving Average qty
ENERGY 203kJ 1624kJ
PROTEIN 0.98g 7.8g
FAT, TOTAL 0.32g 2.6g
– SATURATED 0.00g 0.3g
CARBOHYDRATE 9.98g 79.8g
– SUGARS 0.00g 0.1g
FIBRE 0.58g 4.7g
SODIUM <0.6mg <5mg
ORGANIC COUS COUS WHOLEWHEAT
CANE SUGAR, DAIRY FREE, EGG FREE, VEGAN, VEGETARIAN, HIGH FIBRE, LOW SODIUM, LOW FAT, ORGANIC
Organic wholewheat cous cous is made using whole wheat durum flour and water. It is partially cooked making it very quick and easy to prepare at home. It is great in salads, stuffings or as a side dish.
Organic wholewheat couscous is a nutritious pantry addition. It is a good low GI source of carbohydrates and fibre and it very low in fat.
HOW TO USE
Organic wholewheat couscous is often served as a side dish with meat, chicken, seafood or vegetables. Couscous is also great in salads and stuffing and can be served hot or cold, flavoured or plain. Try cooking couscous with stock rather than water for added flavour.
To cook: Place 1 cup of couscous into a heatproof bowl, add 2 tsp virgin olive oil and 3/4 cup hot vegetable stock (or water). Cover and leave for 4 mins. Fluff up couscous grains with a fork, season and serve.
For variety you can also add any of the following before adding chicken stock, grated lemon zest or finely chopped preserved lemon, a pinch of cinnamon, chopped dried apricots, sultanas and pine nuts, or shredded fresh mint.
GROWING & PROCESSING
It made using whole wheat durum flour and water and is partially cooked making it very quick easy to prepare at home. The bran of the wheat berry is retained in wholewheat durum flour used in this couscous, making it a a low GI option. No insecticides or pesticides were used during the growing process and no preservatives or additives were included during the processing of the couscous.
Country of Origin:
This supplier packs a wide range of products on shared equipment that includes grains, cereals, seeds, nuts, dried fruits and powders. Traces of gluten, tree nuts, sesame seeds may be present in this product.
GOLD STANDARD BCAA
TRAIN + RECOVER
Gold Standard BCAA is built on a foundation of Branched Chain Amino Acids prized by athletes for their ability to spare muscle during endurance training and help kick start the muscle building process after weight training. This banned substance tested formula also includes electrolytes, antioxidant vitamin C and other performance supporting ingredients in a lightly flavored mix that encourages drinking throughout your training.
Revolver MCT Coffee
X50 Revolver MCT Coffee is a super tasty, high performance instant coffee powder which contains Medium Chain Triglycerides (MCT Oil) and Hydrolysed Collagen meaning this unique formula will impress even the most diehard coffee lovers out there!
Revolver MCT Coffee can be used as part of a ketogenic diet as it contains fatty acids composed of Caprylic and Capric Acid which assist to keep the body in a state of ketosis.
This formula also contains gelatin due to the collagen which is highly beneficial for promoting lower cortisol, reduced inflammation, and weight loss and promotes easier digestion.
HOW TO USE:
Add 20g (2 scoops) of premix to 150mL hot water. Stir until completely dissolved. Consume immediately. Consume only one serve per day. Use contents within 6 weeks of opening.
AMINO BCAAs + HYDRATION
Although traditionally taken during a workout or intense training session, GHOST® AMINO can be enjoyed around the clock as a phenomenal performance alternative to sugary sports drinks or juices.
We sip ours at the gym, at the office and even with the squad before a night out.
• 5G 2:1:1 BCAAs Per Scoop
• Full Spectrum Essential Amino Acids
• Complete Hydration With Raw Coconut Water & Electrolytes
• Alpha-GPC & 5-HTP For Cognitive Function & Positive Mood
• 1G Pure L-Citrulline