1200 Calorie Mass Gainer Formula
TRUE-MASS® 1200 is the Ultimate Mass Gainer engineered for the true hard-gainer in need of serious caloric support. TRUE-MASS® 1200 features a 4:1 ratio of protein to carbohydrates, with 50g of BSN®’s signature protein formula along with 215g of a unique complex carbohydrate blend that includes ground whole oats. Plus, the formula includes 12 grams of naturally occurring BCAAs and 25 grams of EAAs per serving along with added dietary fiber and Medium Chain Triglycerides to round out the nutritional value of each shake. Used post-workout, between meals and/or before bed, TRUE-MASS® 1200 can fuel your recovery from heavy training while providing the nutrients your body needs to keep on building.
Gain with the Best of Them!
TRUE-MASS 1200 features BSN®’s signature ultra-premium protein formula to feed an athlete’s muscles with the essential protein building blocks. The unique carbohydrate blend provides the caloric support necessitated by extreme physical exertion, helping the body prepare for and support recovery from intense training. Carbohydrates and fats supply quick-burning fuel to satisfy the serious athlete’s energy demands. And all these high-quality ingredients come delivered with BSN®’s exclusive flavor technology, producing one of the most mouth-watering mass-gaining shakes on the market.
BSN®’s Protein Powders vs. TRUE-MASS 1200
BSN®’s protein powders, such as Syntha-6® and Syntha-6® Isolate, are comprised primarily of protein and contain only small amounts of fats and carbohydrates. These protein powders are recommended to supplement regular protein intake through-out the day and as a post workout recovery shake. While TRUE-MASS® 1200 is used for these applications as well, due to its high protein, carbohydrate and calorie count, this Ultimate Mass Gainer is geared towards athletes who require an above normal caloric intake or who have a hard time meeting their caloric intake in a given day.
*Numbers may vary between flavours
DIRECTIONS: Mix 2 scoops with 16 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 1 serving daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milkshake taste, use milk.
NOTE: Intended for use by healthy adults. Consume as part of a healthy diet and exercise program. Keep out of reach of children and pets. Store in a dry place away from direct sunlight.
Fenugreek is sometimes used in cooking, being included as an ingredient in spice blends. Medicinally, it has an influence on a number of systems in the body including digestive, respiratory and reproductive systems. Fenugreek has a tradition of use as a galactagogue and as an expectorant that helps expel mucus from the upper respiratory tract.
INDICATIONS FOR USE
Fenugreek has galactagogue properties so may assist in stimulating the production of breast milk in nursing mothers.
Temporary relief of coughs due to its expectorant and soothing properties.
EACH CAPSULE CONTAINS
Trigonella foenum-graecum (Fenugreek) seed powder 529mg
Adults: Take one to two capsules with a meal three times daily.
If coughing persists, consult your healthcare practitioner.
Not to be used in children under two years of age without medical advice.
ORGANIC FRENCH STYLE GREEN LENTILS
Organic french style green lentils are different to most other lentils as they hold they shape well once cooked. They are a tiny, lens shaped seed of a small shrub. They are about 1/2cm wide and have a mild earthy flavour.
How To Use
They are quick cooking taking only about 20-30mins. They are an obvious choice for winter soups, salads, curries, pilafs, stuffing and stir-fries. Mix with breadcrumbs and use to stuff peppers or eggplant. Pop over to the “how to cook legumes” in our learn section to find the best method of preparing and cooking these organic french style green lentils.
Organic french style green whole lentils
Serving Size: 50g
Av per 100g
Energy (kj): 1260
Protein (g): 23.7
Carbohydrate (g): 35.8
Sugars (g): 2.8
Fat Total (g): 1.7
Fat Saturated (g): 0.2
Sodium (mg): 5
Fibre (g): 23
Organic Ground Nutmeg
Nutmeg is the ground dried seed of a pear shaped fruit native to several Indonesian islands. Organic nutmeg has a warm spicy aroma and flavour and can be used in sweet or savoury cooking.
HIGH PROTEIN, LOW SUGAR SNACK
Optimum Nutrition Protein Stix are a high protein, low sugar, sweet snack, that won't leave you feeling guilty despite tasting like a treat you're perhaps shouldn’t be eating.
NIULIFE COCONUT CLARITY MCT PLUS 500ML
Niulife Coconut Clarity MCT Plus+ is nature's powerful high performance formula which rapidly metabolises into ketones to increase mental and physical energy. Ketones provide the brain and body with an alternative fuel derived from quality fats rather than sugar.
Coconut Clarity MCT Plus+ contains a fuller profile of MCTs (Medium Chain Triglycerides) through its selection of plant-derived ingredients and is fortified with brain-nourishing omega 3 from chia, camelina and flaxseed oils. This can provide a more sustained energy release over 6 hours - twice as long as regular MCT oil.
For best effect take 1 or 2 tablespoons before meals or as part of a low carbohydrate meal and build to the recommended serving of up to 6 tablespoons per day.
As with any edible oil product, a rapid increase in ingestion may cause digestive upset, so we recommend that you build up gradually to the recommended 6 tablespoons per day. (Too much too soon can lead to loose bowels.)
Niulife Coconut Clarity MCT+™ is shelf-stable. Please store in a cool dry place, away from direct light. It does not require refrigeration. If refrigerated, it will go solid so bring to room temperature for ease of pouring.
Regular consumption maximises benefits. Best consumed within two months of opening – Omega 3s gradually deteriorate over time.
MCT oil (from coconut), DME® extra virgin coconut oil*, chia oil, flax oil*, certified sustainable Colombian palm fruit oil*, camellia oil.
Made in a facility free of nuts, gluten and dairy.
*denotes organic ingredients
Protein Bread Company
Scientifically Formulated Probiotic for Children
Inner Health Daily Immune Kids from Australia’s No.1 probiotic brand is specially formulated for children to support healthy immunity, a healthy digestive system and support their gut flora.
It contains the exclusive probiotic strain LGG® which is one of the world’s most researched probiotics for children, scientifically proven to:
Help keep your child healthier.
Reduce colds and days absent from childcare or school.
Assist with faster recovery.
Each sachet contains an exclusive blend:
Lactobacillus rhamnosus (LGG®) 1 Billion Live Bacteria
Bifidobacterium animalus ssp lactis (BB-12®) 1 Billion Live Bacteria
LGG® and BB-12® are registered trademarks of Chr. Hansen A/S
Children over 2 years:
Take one sachet daily. Add to water, juice or milk (warm or cold). Sprinkle on cereal, yoghurt or take as a powder. Alternatively take as directed by a healthcare professional.
Inner Health Daily Immune Kids is non-flavoured with a naturally sweet taste.
No refrigeration required. Store below 30°C.
FREE FROM’S AND WARNINGS
Gluten Free, Wheat Free, Egg Free, Starch Free, Lactose Free, Milk Free, Salt Free.
Always read the label. Use only as directed. If symptoms persist consult your healthcare professional. Do not use if sachet is torn or outer carton seals are missing or broken.
Consult your healthcare professional before use in children under two years of age.