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Creatine

by Rule 1
$74.95

Creatine by Rule 1

Creatine by Rule 1 is a high-quality creatine monohydrate supplement designed to enhance muscle strength, power, and overall performance. Ideal for athletes and fitness enthusiasts, this pure creatine formula helps boost ATP production, promoting increased energy levels during high-intensity workouts. Rule 1 Creatine supports muscle recovery, endurance, and lean muscle mass gains, making it a staple in any training regimen. With no added fillers or unnecessary ingredients, it's an effective choice for those looking to optimize their fitness results. Discover the benefits of Rule 1 Creatine, 

With the most effective performance-enhancing supplement (creatine) in the most extensively researched form (monohydrate), Creatine by Rule 1 is a clean, foundational staple for any serious lifter. 

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100% Micronized Creatine

Creatine is micronized, available both flavoured & unflavoured, to stay suspended longer and blend easily into protein shakes, workout supplements to further enhance the benefits. 

100% creatine monohydrate

5g per serving

Anytime with meals

Creatine is best taken with a meal or after your workout. 

Mix one (1) scoop with 8-12 oz. of any cold beverage or protein powder and consume after training. 

Creatine loading: Consume 20g creatine daily for 5 days to accelerate muscle saturation. Then reduce daily dosage to 5g for maintenance.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIAN'S CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING.