{"product_id":"sustainable-stoneground-whole-rye-flour","title":"Sustainable Stoneground Whole Rye Flour","description":"\u003cp\u003e\u003cstrong\u003eWhole Rye Flour 100g | Sourdough Baking Darwin\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSustainable Stoneground Whole Rye Flour 100g is a wholegrain baking flour, stone-milled from 100% Australian rye grain, ideal for home bakers and sourdough enthusiasts. Contains 100% whole rye grain, milled with the bran, germ and endosperm intact. Perfect for sourdough starters, rye breads, scones and rustic baking.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContains 100% whole rye grain\u003c\/li\u003e\n\u003cli\u003eStoneground for a wholegrain texture\u003c\/li\u003e\n\u003cli\u003eNaturally high in fibre\u003c\/li\u003e\n\u003cli\u003eIncludes protein per serve\u003c\/li\u003e\n\u003cli\u003eGrown under ASP Certified Sustainable farming\u003c\/li\u003e\n\u003cli\u003eSupports home sourdough baking\u003c\/li\u003e\n\u003cli\u003eNo GMO, unbleached and chemical free\u003c\/li\u003e\n\u003cli\u003eSuitable for vegan and vegetarian diets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eDescription:\u003c\/h5\u003e\n\u003cp\u003eWicked NRG's Sustainable Stoneground Whole Rye Flour stands out for its rustic, full-bodied flavour, a result of stone milling that keeps the bran, germ and endosperm intact rather than refining them away. Grown in Australia under ASP Certified Sustainable farming, it's unbleached, chemical free and a naturally fibre-rich alternative to standard wheat flour. Best for home bakers, sourdough enthusiasts and anyone building a clean, low-tox pantry who wants a more wholesome flour for everyday baking. Grab a bag of Whole Rye Flour online at Wicked NRG, with delivery across Darwin, NT and Australia-wide, or drop into our store. Rye flour has a long history of use in European baking, traditionally milled for hearty breads like pumpernickel and rustic sourdough loaves. Its wholegrain structure carries the bran and germ, giving it naturally higher fibre and protein than refined wheat flour, along with a distinctive darker crumb. In everyday baking, rye flour is traditionally used in sourdough starters, rye breads, scones, pie crusts and biscuits, and pairs well with molasses, chocolate, brown butter, ginger and cinnamon. Store in a cool, dry place or refrigerate to keep it fresh, and blend with higher-gluten wheat flour if you prefer a lighter, fluffier rustic loaf. It suits vegan and vegetarian households and fits neatly into a clean-living, from-scratch approach to baking and daily nutrition.\u003c\/p\u003e\n\u003ch5\u003eIngredients:\u003c\/h5\u003e\n\u003cp\u003eRye Grain (100%)\u003c\/p\u003e\n\u003ch5\u003eDirections:\u003c\/h5\u003e\n\u003cp\u003eUse as directed in your recipe, typically substituting part or all of the wheat flour with Whole Rye Flour. For sourdough starters, feed with equal parts flour and water at room temperature. For breads and baked goods, follow your recipe's stated flour quantity and baking time. Store in a cool, dry place, or refrigerate to extend freshness.\u003c\/p\u003e\n\u003ch5\u003eHow It Works:\u003c\/h5\u003e\n\u003cp\u003eWhole Rye Flour is stone milled from the entire rye grain, so the bran and germ stay in the flour rather than being sifted out. This gives it a naturally higher fibre content and a darker, denser crumb than white or wheat flour. It's a straightforward wholegrain swap for sourdough starters, rye breads and rustic baking. Grown under ASP Certified Sustainable farming, it's unbleached and chemical free, fitting easily into a clean, low-tox pantry.\u003c\/p\u003e\n\u003ch5\u003eWarnings:\u003c\/h5\u003e\n\u003cp\u003eContains gluten. Store in a cool, dry place, or refrigerate to retain freshness. Keep out of reach of children during storage and preparation. Always check the label if you have a gluten intolerance or coeliac disease before consuming.\u003c\/p\u003e\n\u003ch5\u003eShipping:\u003c\/h5\u003e\n\u003cp\u003eFree Shipping: Orders over $150.00\u003cbr\u003eDelivery: 3-7 business days (Australia Post)\u003cbr\u003eLocal Pickup Darwin: Order before 10AM for same-day pickup Mon-Sun\u003cbr\u003eOr visit the help section on our website.\u003cbr\u003e\u003c\/p\u003e","brand":"Honest To Goodness","offers":[{"title":"100g","offer_id":45173567193288,"sku":"RYEFLOURSUS100","price":1.8,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/4433\/9610\/files\/100_Grams_15_Wicked_NRG_45723185-b981-497d-a042-6490a7cb6287.jpg?v=1786580336","url":"https:\/\/www.wickednrg.com.au\/products\/sustainable-stoneground-whole-rye-flour","provider":"Wicked NRG Supplements \u0026 Nutrition","version":"1.0","type":"link"}