Sustainable Stoneground Whole Rye Flour

Wicked NRG's Sustainable Stoneground Whole Rye Flour stands out for its rustic, full-bodied flavour, a result of stone milling that keeps the bran, germ and endosperm intact rather than refining them away. Grown in Australia under ASP Certified Sustainable farming, it's unbleached, chemical free and a naturally fibre-rich alternative to standard wheat flour. Best for home bakers, sourdough enthusiasts and anyone building a clean, low-tox pantry who wants a more wholesome flour for everyday baking. Grab a bag of Whole Rye Flour online at Wicked NRG, with delivery across Darwin, NT and Australia-wide, or drop into our store. Rye flour has a long history of use in European baking, traditionally milled for hearty breads like pumpernickel and rustic sourdough loaves. Its wholegrain structure carries the bran and germ, giving it naturally higher fibre and protein than refined wheat flour, along with a distinctive darker crumb. In everyday baking, rye flour is traditionally used in sourdough starters, rye breads, scones, pie crusts and biscuits, and pairs well with molasses, chocolate, brown butter, ginger and cinnamon. Store in a cool, dry place or refrigerate to keep it fresh, and blend with higher-gluten wheat flour if you prefer a lighter, fluffier rustic loaf. It suits vegan and vegetarian households and fits neatly into a clean-living, from-scratch approach to baking and daily nutrition.

Rye Grain (100%)

Use as directed in your recipe, typically substituting part or all of the wheat flour with Whole Rye Flour. For sourdough starters, feed with equal parts flour and water at room temperature. For breads and baked goods, follow your recipe's stated flour quantity and baking time. Store in a cool, dry place, or refrigerate to extend freshness.

Whole Rye Flour is stone milled from the entire rye grain, so the bran and germ stay in the flour rather than being sifted out. This gives it a naturally higher fibre content and a darker, denser crumb than white or wheat flour. It's a straightforward wholegrain swap for sourdough starters, rye breads and rustic baking. Grown under ASP Certified Sustainable farming, it's unbleached and chemical free, fitting easily into a clean, low-tox pantry.

Contains gluten. Store in a cool, dry place, or refrigerate to retain freshness. Keep out of reach of children during storage and preparation. Always check the label if you have a gluten intolerance or coeliac disease before consuming.

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Delivery: 3-7 business days (Australia Post)
Local Pickup Darwin: Order before 10AM for same-day pickup Mon-Sun
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