Ragi Flour (Finger Millet) is a naturally gluten-free, nutrient-dense wholegrain renowned for its high calcium, iron, and fiber—making it ideal for bone health, steady energy, and digestive wellness. Key Ragi flour benefits include a low glycemic index that supports healthy blood sugar balance, plant-based protein (with essential amino acids) for muscle repair, and gut-friendly fiber that promotes fullness for weight management. Rich in antioxidants, magnesium, and B-vitamins, ragi helps combat oxidative stress and supports heart health. What is ragi flour good for? Use it in rotis, dosas, porridges, pancakes, and baked goods for a wholesome, allergy-friendly swap that boosts minerals and fiber without refined flour.
NOTE: All of our bulk whole foods are taken from our in-store bulk containers. These products will be delivered in an unlabelled sealed bag.