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Low Carb Life Low Carb Potato Mash

Low Carb Potato Mash

by Low Carb Life
Sold out
$7.95
  • KETO MIX
  • 4G CARBS PER SERVE
  • Gluten free and Sulphite free.

Due to packaging shortages, you may receive the yellow pack shown in the third image - it is exactly the same product.

Make your favourite meals quickly and within your macros - Gnocchi, Tuna Cakes, Fritters, Croquettes are now on the menu again!

Low Carb Mash also makes a perfect crumb coating. Dredge your items with flour, dip into beaten egg and press into Low Carb Mash Mix to coat. Refrigerate before cooking.

Potato flakes (50%), Australian lupin flour.

CONTAINS LUPIN

You will need

1 cup (75g) Low Carb Mash mix
400ml COLD water or milk
1 tablespoon butter or olive oil
salt to taste

Method

  • In a mid sized saucepan, stir the ingredients together to combine.
  • Place on a medium heat and bring to the boil, whisking continuously.
  • reduce heat and simmer for 5 minutes. The longer you cook it, the thicker it gets.
  • Adjust salt to taste. Serve warm.