Daily dose (2 capsules) contains:
Ingredient Quantity
Thiamine hydrochloride 6.36mg equivalent thiamine (vitamin B1) 5mg
Riboflavin-sodium-phosphate 6.58mg equivalent riboflavin (active vitamin B2) 5mg
Nicotinamide (vitamin B3) 30mg
Calcium pantothenate 54.58mg equivalent pantothenic acid (vitamin B5) 50mg
Pyridoxine hydrochloride 60.78mg equivalent pyridoxine (vitamin B6) 50mg
Pyridoxal-5'-phosphate 39.18mg equivalent pyridoxine (active vitamin B6) 25mg
Levomefolate glucosamine (Quatrefolic®) 880mcg equivalent levomefolic acid,
5-MTHF (active folate) 500mcg Hydroxocobalamin (vitamin B12) 500mcg
Choline bitartrate 50mg
Inositol 50mg
Biotin 400mcg
Magnesium ascorbate monohydrate 112.08mg
equivalent ascorbic acid (vitamin C) 100mg
equivalent magnesium 6.94mg
Vitashine® Colecalciferol (equivalent vitamin D3 500iu) 12.5mcg
Chromium picolinate 402mcg equivalent chromium 50mcg
Potassium iodide 196.20mcg equivalent iodine 150mcg
Magnesium citrate 308.64mg equivalent magnesium 100mg
Manganese amino acid chelate 40mg equivalent manganese 4mg
Molybdenum trioxide 75mcg equivalent molybdenum 50mcg
Selenomethionine 124.2mcg equivalent selenium 50mcg
Zinc citrate dihydrate 34.26mg equivalent zinc 11mg
Zingiber officinale (Ginger) rhizome extract equivalent dry 1300mg
Colloidal anhydrous silica 10mg equivalent silica 4.68mg
Other ingredients: Microcrystalline cellulose and ascorbyl palmitate