- Traditionally used in Ayurvedic medicine as body tonic , restorative tonic and maintain general health and wellbeing .
- Excellent adaptive and help body to adapt to stress in healthy adults.
- In Ayurvedic medicine it is widely used as rasayan/rejuvenative tonic and balance Vata
Aswagandha, one of the most widely used and popular herb, traditionally in Ayurvedic medicine used for vata balance and best restorative (Rasayana) tonic.