Organic Hemp Gold Seed Oil – Benefits & Uses Organic Hemp Gold Seed Oil is a nutrient-rich, cold-pressed oil packed with omega-3, omega-6, and omega-9 fatty acids, known for supporting heart health, brain function, and joint mobility. Its perfect 3:1 ratio of essential fatty acids helps reduce inflammation, promote glowing skin, and enhance overall well-being. This versatile oil is ideal for salads, smoothies, dressings, and drizzling over meals, offering a mild, nutty flavor. It is also a popular choice for skin and hair care, deeply moisturizing and nourishing from the inside out. Organic Hemp Gold Seed Oil is a powerhouse of plant-based nutrition for daily health and vitality.