- ZERO Creamers, Spiking or Fillers
- R1 CASEIN BETTER INPUTS
- 25g slow-release protein*
- Premium micellar casein
- Amino acid delivery for up to 8 hours.
- Thick satisfying texture.
- Naturally-rich in all essential amino acids (EAAs)
Tasty Shakes: Mix one heaping scoop if R1 Casein™ with approx. 10-12 of water, milk or your favorite beverage in a shaker cup or glass with a spoon.
Juice Smoothies: Add your favorite fruit and ice to the above, mix in blender and enjoy!
ALLERGEN INFORMATION: contains Milk, Soy and Wheat.
WHAT IS THE DIFFERENCE BETWEEN WHEY AND CASEIN?
Both whey and casein are highly nutritious proteins derived from milk. Whey proteins have a thin consistency and are rapidly digested and absorbed, which makes whey beneficial around workouts. Casein proteins are thicker and take longer to be broken down. Casein tends to be more filling than whey and is commonly used at night or between meals.
WHEN ARE THE BEST TIMES TO USE R1 CASEIN?
A slower digesting protein R1 Casein works well between meals and at bedtime when more sustained amino acid delivery is desired.
IS R1 CASEIN A GOOD SUBSTITUTE FOR R1 PROTEIN OR R1 WHEY BLEND?
R1 Casein works best in conjunction with a fast acting source like R1 Protein or R1 Whey Blend. Use R1 Protein or R1 Blend during the day and take R1 Casein before going to bed to help feed your muscles while you sleep.