What Is St. John’s Wort? Benefits, Uses, and Precautions
St. John’s Wort (Hypericum perforatum) is a popular herbal remedy known for its potential to support mental health. Widely used for managing mild to moderate depression and anxiety, it contains active compounds like hypericin and hyperforin, believed to influence serotonin and dopamine levels in the brain. This natural supplement may also help with symptoms of seasonal affective disorder (SAD) and promote better sleep. St. John’s Wort is typically available in capsules, teas, and extracts, but it may interact with medications like antidepressants, birth control pills, and blood thinners. Always consult a healthcare provider before use to ensure it’s safe and effective for your needs.
Supports a healthy, balanced mood
Relieves stress and nervous tension
Reduces nervous restlessness
Supports mood in times of stress
Made in Australia
Vegetarian & Vegan Friendly